The It Works! Keto Coffee is an instant coffee drink for people following a ketogenic diet. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis. The product is manufactured by It Works!, a multi-level marketing company with headquarters in Florida. The company is best known for its body wraps, skincare items, and nutritional foods and supplements.
To use It Works! Keto Coffee, simply mix one packet with hot water and stir until fully dissolved. You can enjoy it as a morning pick-me-up or an afternoon energy boost. The product contains 125 mg of caffeine per serving, which is more than the typical cup of coffee, so adjust your intake accordingly.
Some people have reported positive experiences with the product, claiming that it helped them lose weight, improve their skin, and boost their energy and mood. However, others have expressed disappointment, stating that it did not directly cause weight loss or that the taste was unpleasant.
Characteristics | Values |
---|---|
Type of Coffee | Instant |
Flavour | Rich, Creamy |
Preparation | Mix with hot water |
Ingredients | Medium Chain Triglyceride Oil Powder, Grass-Fed Butter Powder, Hydrolyzed Collagen Peptide, Xanthan Gum, Himalayan Pink Salt, Milk |
Caffeine Content | 125 mg |
Additional Benefits | Weight Loss, Energy Boost, Appetite Suppressant, Improved Skin, Hair and Nails |
What You'll Learn
How to prepare it
To prepare It Works! Keto Coffee, simply mix one packet of the coffee with hot water and stir until it is fully dissolved. You can also add it to cold water if you prefer iced coffee. The coffee is designed to be convenient and easy to prepare.
It Works! Keto Coffee is an instant coffee drink, so there is no need to brew it. Each single-serve packet contains a blend of high-quality coffee beans and MCT oil powder, which provide sustained energy and help suppress appetite. The coffee also contains grass-fed butter and collagen peptides, which offer additional nourishment and support for healthy skin, hair, and nails.
The coffee can be purchased in different serving sizes: 15, 30, or 60 servings. It is sold through a multi-level marketing company, so you will need to go through a distributor to purchase it. The prices vary depending on whether you are a loyal customer or a retail customer. As of May 2022, the prices range from $50 to $205.
When preparing the coffee, it is important to note that each serving contains 125 mg of caffeine, which is more than the typical cup of coffee. Therefore, users should adjust their intake accordingly. Additionally, the coffee contains milk and may not be suitable for lactose-intolerant individuals.
Some people have mentioned that the coffee does not mix well and can be lumpy, so you may want to use a frother to ensure that it blends smoothly.
Keto BHP: Does It Work?
You may want to see also
What are the ingredients?
The ingredients in It Works! Keto Coffee include grass-fed butter powder, hydrolyzed collagen peptide, Medium Chain Triglyceride Oil Powder, xanthan gum, and Himalayan pink salt. The product also contains milk and may not be suitable for lactose-intolerant people.
The It Works! Proprietary Ketogenic Blend includes coconut oil powder, coffee powder, hydrolyzed collagen peptides, green coffee bean, MCT oil powder, and grass-fed butter powder.
Each serving of It Works! Keto Coffee contains 125 mg of caffeine, which is more than the typical cup of coffee. The product is not suitable for those sensitive to caffeine.
Keto and Heart Palpitations: What's the Connection?
You may want to see also
What are the benefits?
It Works! Keto Coffee is a drink that offers a range of benefits to support a ketogenic lifestyle. Here are some of the advantages of consuming this product:
Sustained Energy and Focus
The coffee blend in this product provides an instant energy boost and helps you stay sharp and focused throughout the day. No more midday slumps! The MCT oil and caffeine content in the coffee work together to give you clear and laser-like focus to tackle your tasks with vigour.
Cravings Crusher
It Works! Keto Coffee helps reduce cravings and unwanted snacking. It is designed to curb hunger, a common challenge for those following a low-carb ketogenic diet. By keeping cravings at bay, the coffee helps you stay on track with your health and wellness goals.
Supports Ketogenic Lifestyle
Each cup of It Works! Keto Coffee fuels your body with the nutrients it needs to maintain ketosis. It is a convenient way to support your body's fat-burning state while enjoying a delicious cup of coffee. The product is tailored for those seeking keto drinks to support their weight loss journey.
Nourishment for Skin, Hair, and Nails
The coffee is packed with grass-fed butter and collagen peptides, providing nourishment for your skin, hair, and nails. These ingredients promote healthy and radiant skin, as well as support for your hair and nail health.
Easy to Prepare
It Works! Keto Coffee is convenient and simple to prepare. Just mix one packet of the coffee with hot water and stir until fully dissolved. Enjoy it as a morning pick-me-up or an afternoon energy boost. It's an easy way to incorporate essential nutrients into your daily routine.
Boosting Protein Intake for a Successful Keto Diet
You may want to see also
What are the side effects?
It Works! Keto Coffee is an instant coffee drink for people following a ketogenic diet. It contains ingredients that are meant to help increase fat intake and induce ketosis.
While there are no explicit mentions of side effects from the product, the high caffeine content in the coffee can lead to adverse reactions. Each serving of It Works! Keto Coffee contains 125 mg of caffeine, which is more than a typical cup of coffee.
- Restlessness and sleeplessness if consumed late in the day
- Increased heart rate and blood pressure
- Digestive issues such as gas, vomiting, and diarrhea
- Nervousness, anxiety, and jitteriness
- Dizziness and nausea
It is important to note that these side effects are often associated with excessive caffeine intake, and individual tolerance may vary. To minimize the risk of side effects, users should be mindful of their caffeine intake throughout the day and avoid consuming It Works! Keto Coffee too late in the afternoon or evening.
Keto: My Weight Loss Journey and Success
You may want to see also
Customer reviews
There are mixed reviews for It Works! Keto Coffee. Some customers have reported positive experiences with the product, citing increased energy levels, improved focus, and weight loss as a result of using the product. One customer said, "I've been using it for 6 weeks now. [...] I've lost 25 pounds with [a] diet and the It Works keto coffee." Another customer praised the product, saying, "I absolutely love the ItWorks Keto Coffee!!!! I’m already on the ketogenic diet, so it’s an absolute plus to my diet. I feel great, my skin looks and feels healthier & I’m steadily losing weight. It tastes amazing, too!!!!"
However, other customers have reported negative experiences with the product, with some citing adverse gastrointestinal reactions such as diarrhea, vomiting, and stomach cramps. One customer wrote, "I have tried the keto coffee a couple of times now [...] Nope, I have never been in the bathroom so much or felt like I was going to pass out." Other customers have complained about the product's poor blendability, with some stating that they were left with lumps and clumps in their coffee. One customer commented, "I do enjoy the taste but it does not mix well. It leaves lumps that stick to the side of the cup."
Some customers have also expressed dissatisfaction with the customer service, with one customer stating, "I really can’t tell you if it works or not because I’ve only been using it sporadically. All I can say is - do not buy this." Another customer reported issues with the company's auto-ship program, saying, "I wanted to cancel my auto-ship programs. [...] Finally, some of the worst complaints were from people who reported having adverse gastrointestinal reactions to the product, such as diarrhea, vomiting, and stomach cramps."
Overall, reviews for It Works! Keto Coffee are mixed, with some customers reporting positive weight loss and energy results, while others have experienced adverse side effects and issues with the product's blendability and customer service.
Keto and ED: Is There a Link?
You may want to see also
Frequently asked questions
Mix one packet of It Works Keto Coffee with 6 to 8 fluid ounces of hot water and stir until fully dissolved.
It Works Keto Coffee is a meal replacement shake designed to be consumed twice a day. However, if you are taking medication or have any health conditions, consult your healthcare provider.
It Works Keto Coffee is claimed to increase ketone production, boost energy, improve mood, and suppress appetite, among other benefits.
You can add heavy cream, grass-fed butter, MCT oil, keto coffee creamer, or sugar-free sweeteners like erythritol and stevia.