Dante Carrillo
TLC's Iaso Tea is a popular herbal tea blend that is marketed as a cleansing and detoxifying drink to support a healthy lifestyle. It is available in tea bags and sachets, and can be consumed hot or cold. The tea is said to promote satiety, aid in weight management, and support digestive health. While some customers have reported positive effects on weight loss and bloating, others have expressed mixed opinions on the taste. It is important to note that this tea is not intended to diagnose, treat, cure, or prevent any disease, and individual results may vary.
| Characteristics | Values |
|---|---|
| Brand | TLC Total Life Changes |
| Product Name | IASO Herbal Tea |
| Type | Caffeine-free Relaxing Tea |
| Ingredients | Lemon Balm, Maize Dextrin (NUTRIOSE FM 06), Soluble Corn Fiber |
| Benefits | Supports Digestion, Enhances Immunity, Elevates Mood, Detoxifies Body, Promotes Weight Loss, Reduces Bloating |
| Preparation | Boil 1 Quart of Water, Add 2 Tea Bags, Steep for 4-8 Hours, Combine with 3 Quarts Cold Water, Refrigerate |
| Consumption | Adults: Drink 8 oz with Lunch and Dinner, 4 oz with Evening Snack |
| Storage | Store in a Cool, Dry Place Away from Heat and Light |
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What You'll Learn
- Preparation: Boil water, steep 2 tea bags for 4-8 hours, then add 3 quarts of cold water
- When to drink: Drink 8 oz with lunch and dinner, and 4 oz with an evening snack?
- Benefits: Supports digestion, reduces bloating, stimulates bowel movements and may aid weight loss
- Safety: Consult a doctor before drinking, especially if pregnant, nursing or on medication
- Taste: Reviews say it doesn't taste great, but it's powerful and effective
Preparation: Boil water, steep 2 tea bags for 4-8 hours, then add 3 quarts of cold water
Preparing the TLC diet tea is simple and straightforward. Here is a step-by-step guide to help you prepare the tea:
Step 1: Boil Water
Start by bringing one quart of water to a rolling boil. The amount of water specified is important to ensure the correct concentration of the tea infusion.
Step 2: Add Tea Bags and Steep
Once the water reaches a rolling boil, remove it from the heat. Add two tea bags to the hot water and cover the container. Let the tea bags steep in the hot water for 4 to 8 hours. The steeping time can be adjusted according to your preference for tea strength, but 4 to 8 hours is the recommended range.
Step 3: Add Cold Water
After steeping, combine the concentrated tea with three quarts of cold water. By adding cold water, you bring the tea to a drinkable temperature and also dilute it to a suitable concentration for consumption.
Step 4: Refrigerate and Serve
After combining the steeped tea with cold water, refrigerate the tea. The chilled tea can be enjoyed by adults in specific serving sizes: an 8-ounce glass with lunch and dinner and a 4-ounce glass with an evening snack. The tea can be consumed at any time of day, morning, afternoon, or night, according to your preference.
It is important to note that this tea should be stored in a cool, dry place away from heat and light. Additionally, always consult a physician or healthcare professional before starting any new dietary regimen, especially if you have specific health considerations.
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When to drink: Drink 8 oz with lunch and dinner, and 4 oz with an evening snack
When preparing TLC diet tea, it's important to follow the recommended guidelines for optimal results. Here is a detailed guide on when to drink your TLC diet tea:
First, prepare your tea by bringing one quart of water to a rolling boil. Add two tea bags, cover the pot, and remove it from the heat. Allow the tea to steep for 4 to 8 hours. This extended steeping time ensures that the herbs infuse into the water, creating a potent blend. After steeping, combine the steeped tea with three quarts of cold water to make one gallon of tea. Store your tea in the refrigerator, always keeping it cool and away from direct heat and light.
Now, let's talk about your drinking schedule:
- Lunch: Drink 8 ounces (about 237 milliliters) of TLC diet tea with your lunch. This helps promote satiety, so you feel fuller and more satisfied after your meal.
- Dinner: Again, drink 8 ounces of TLC diet tea with your dinner. This aids in digestion and supports your weight management goals by helping control your appetite.
- Evening Snack: Enjoy a 4-ounce (about 118 milliliters) cup of TLC diet tea with your evening snack. This smaller serving before bed can help reduce any late-night cravings and support your overall wellness routine.
Remember, while TLC diet tea can be a helpful tool, it should not be your sole strategy for weight loss or digestive health. Always maintain a healthy diet and exercise regimen, and consult your healthcare professional before starting any new routine.
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Benefits: Supports digestion, reduces bloating, stimulates bowel movements and may aid weight loss
The TLC Total Life Changes Iaso herbal tea is a caffeine-free relaxing tea that supports digestion and reduces bloating. Lemon balm, the main ingredient in this tea, is a calming and soothing herb that promotes relaxation and reduces restlessness. It also enhances physical fitness by improving immunity and vitality. The tea is gentle on the stomach and has detox benefits.
TLC Iaso tea is also available in raspberry lemonade flavour. This tea has been the subject of some controversy, with multiple women claiming that drinking it caused them to fail workplace drug tests. The tea was found to contain THC, the active ingredient in marijuana, despite the package label stating 0.0% THC. Lawsuits have been filed against the company, with one lawsuit blaming the CEO for knowingly advertising the tea as THC-free.
To make the tea, simply use one tea bag per cup of boiled water. You can add honey to taste and blend with lavender or chamomile to help you sleep better. The tea is also available in the form of recyclable K-cup pods.
It is important to note that the statements regarding dietary supplements in this tea have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Safety: Consult a doctor before drinking, especially if pregnant, nursing or on medication
It is important to consult a doctor or medical professional before consuming TLC diet tea, especially if you are pregnant, nursing, or on medication.
Pregnancy: While tea is one of the most popular beverages worldwide, and one that many women continue to drink during pregnancy, not all teas are deemed safe for pregnant women. Research suggests that high caffeine intake during pregnancy may increase the risk of miscarriage, stillbirth, or giving birth to a baby with a low birth weight or birth defects. Therefore, it is generally recommended that pregnant women limit their caffeine intake. While caffeinated teas contain less caffeine than coffee, their intake may need to be limited to avoid consuming too much caffeine per day. Teas that may increase the risk of miscarriage or preterm labor include eucalyptus tea, which in rare cases may cause nausea, vomiting, or diarrhea, and chamomile tea, which may result in poor blood flow through a baby's heart. Raspberry leaf, peppermint, ginger, and lemon balm tea are currently deemed as potentially safe, although women may benefit from avoiding the first two during their first trimester of pregnancy.
Nursing: It is recommended that breastfeeding mothers switch the herbal tea they consume every few days so that the substances the baby is exposed to are limited. Just like any other food consumed, herbal tea can enter the bloodstream and permeate breast milk. As the Food and Drug Administration does not regulate herbal teas, there is no guarantee of their purity, safety, or strength. Drinking herbal tea while breastfeeding may even adversely affect the quantity and quality of breast milk. For example, drinking peppermint tea while breastfeeding might reduce milk supply, leading to the drying up of breast milk. Other herbal teas that might decrease milk supply include parsley, sage, black walnut, and lemon balm.
Medication: TLC's Iaso Raspberry tea has been found to contain THC, which can build up in a person's system with repeated consumption. As a result of legal action, Total Life Changes has advised persons subject to drug testing to not drink this tea.
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Taste: Reviews say it doesn't taste great, but it's powerful and effective
Reviews for TLC diet tea are mixed, with some customers finding it effective for weight loss and digestive issues, while others report it as terrible, with one review stating it should not be on the market.
Some reviews mention the tea's taste, with one customer saying it does not taste bad, and another stating that the taste is positive. However, other reviews describe the tea as "not the best tasting" and "less-than-pleasant". One review states that the tea tastes different and does not work as well as the original formula they had tried previously.
Despite the mixed reviews, many customers report positive effects on weight loss, with some noting significant weight loss of over 50 pounds and a reduction in bloating. The tea is also said to be gentle on the stomach, making it a popular choice for those looking to detox.
Overall, while the taste of TLC diet tea may not be for everyone, it seems to be effective for weight loss and improving digestion, with some customers reporting positive results and recommending the product.
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Frequently asked questions
TLC diet tea, or Iaso Tea, is a herbal tea blend designed to aid weight management and promote a healthy lifestyle.
To make TLC diet tea, bring one quart of water to a rolling boil. Add two tea bags and cover. Remove from heat and let the tea steep for 4 to 8 hours. Then, combine the steeped tea with three quarts of cold water to make one gallon of tea and refrigerate.
Adults are recommended to drink an 8-ounce glass of TLC diet tea with lunch and dinner and a 4-ounce glass with an evening snack. It can be consumed morning, afternoon, and night.
