
LG's range of microwave ovens has introduced a Diet Fry feature, which allows you to enjoy your favourite fried treats with up to 88% less oil. The Diet Fry feature works on the same principles as Air Fryer technology, using a mechanical fan to circulate hot air at high speed, creating a crispy outer layer while keeping the inside soft and moist. This innovative feature is available in the LG Charcoal Healthy Heart Auto Cook Menu, which includes 30 heart-friendly recipes, and in the LG 21 L Diet Fry Convection Microwave Oven, which includes an Autocook Menu with 151 options.
| Characteristics | Values |
|---|---|
| Technology | Air Fryer technology |
| Capacity | Twice or thrice the capacity of a solo Air Fryer product |
| Function | Circulates hot air around the food using a mechanical fan |
| Result | Outer surface of the food is dry and crispy while the inside remains soft and moist |
| Oil Usage | Up to 88% less oil usage |
| Food Options | Chicken nuggets, pakoras, french fries, hot wings, gluten-free pasta, quinoa veg upma, whole wheat vegetable khichdi, kadhai tofu, buckwheat porridge, etc. |
| Accessories | Multicook Tawa, high rack |
| Other Features | Sensor Cooking, EasyClean, ThinQ Technology, SmoothTouch glass controls, Convection Technology, Scan-to-Cook, etc. |
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What You'll Learn

Using the LG Diet Fry feature to cook without oil
LG's Diet Fry feature uses Air Fryer technology to cook food without the need for excessive oil. A mechanical fan circulates hot air at high speed, cooking the food and producing a crispy layer around it. This process makes the outer surface dry and crispy, while keeping the inside soft and moist.
The LG Charcoal Healthy Heart* Auto Cook Menu offers 30 recipes, certified by the Heart Care Foundation, that can be prepared with the Diet Fry feature. These include gluten-free pasta, quinoa veg upma, whole wheat vegetable khichdi, kadhai tofu, and buckwheat porridge.
To use the Diet Fry feature, place the food in the microwave, scan the QR code, and access the LG recipe menu. From there, select the recipe and press the start button. The microwave will then cook your meal to perfection.
For example, to make chicken nuggets, put boneless chicken, peppercorns, cloves, olive oil, and chopped garlic in a microwave-safe bowl. Mix well and cover. Select the Chicken Nuggets option from the auto-cook menu and press start. When the microwave beeps, remove the bowl, allow it to cool, and grind the content in a mixer. Put the content back in the bowl, add salt and crumbled bread slices, and mix well. Make small, round-shaped nuggets from the mixture, and place them on a Multicook Tawa on the high rack. Press start again, and when the microwave beeps, turn the nuggets and pour 2 teaspoons of oil on them. Press start one more time, and your chicken nuggets will be ready to serve when the microwave finishes cooking.
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How to make ghee in 12 minutes
LG's range of microwave ovens is designed to make everyday cooking easy, quick, convenient, and healthy. The LG Diet Fry feature uses Air Fryer technology to circulate hot air around the food, producing a cooked crispy layer around it while keeping the inside soft and moist. This process reduces the fat content compared to deep frying.
The LG microwave oven can also prepare ghee in under 12 minutes. Ghee is a type of clarified butter widely used in Indian cuisine, known for its rich and nutty flavor. Here is a step-by-step guide on how to make ghee in an LG microwave oven in 12 minutes:
Ingredients and Equipment:
- Unsalted butter (desired amount)
- Microwave-safe glass bowl or measuring cup
- Fine mesh strainer or cheesecloth
- Airtight container for storage
Instructions:
- Place the desired amount of unsalted butter into the microwave-safe glass bowl or measuring cup. It is important to use unsalted butter as salt can affect the flavor and texture of the ghee.
- Set the microwave to a medium power level. Using a high power level can quickly overcook the butter.
- Microwave the butter for approximately 5 to 10 minutes, or until it has completely melted. Keep an eye on the butter as the time may vary depending on the amount of butter and the microwave's strength.
- Once the butter has melted, carefully remove the bowl or measuring cup from the microwave. At this stage, the butter will have separated into three layers: foam on top, liquid gold (the ghee) in the middle, and milk solids at the bottom.
- Place the bowl or measuring cup back into the microwave and set it to a low power level to clarify the butter further and separate the ghee from the milk solids.
- Microwave for another 6 to 8 minutes, or until the milk solids at the bottom turn golden brown and the ghee becomes clearer. The time may vary depending on the amount of butter and your preferences for the color and consistency of the ghee.
- Once you are satisfied, carefully remove the bowl or measuring cup from the microwave.
- Set up a fine mesh strainer or cheesecloth over a clean container to strain the ghee.
- Slowly pour the liquid gold into the strainer, allowing the milk solids to separate and remain in the bottom of the dish.
- Discard the milk solids or save them for future baking projects.
- Allow the ghee to cool down to room temperature.
- Once cooled, transfer the ghee into an airtight container for storage. Properly stored ghee can last for several weeks at room temperature or longer if refrigerated.
Enjoy your homemade ghee!
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Using the LG microwave's auto-cook menu
LG's range of microwave ovens is designed to make cooking easy, quick, convenient, and healthy. The LG microwave's auto-cook menu is a feature that allows you to cook a variety of dishes with just the touch of a button.
The auto-cook menu offers a wide range of options, from preparing ghee, paneer, curd, and a variety of rotis to cooking heart-friendly recipes like gluten-free pasta, quinoa veg upma, whole wheat vegetable khichdi, kadhai tofu, and buckwheat porridge. The Charcoal Healthy Heart Auto Cook Menu includes 30 recipes certified by the Heart Care Foundation, ensuring that you can take care of your health and nutrition while enjoying delicious meals.
To use the auto-cook menu, simply place the food in the microwave, select the respective option, and press Start. For example, to cook chicken nuggets, put the ingredients in a microwave-safe bowl, cover it, and select the "Chicken Nuggets" option from the auto-cook menu. When the microwave beeps, remove the bowl, let it cool, and then grind the contents before shaping them into nuggets. Place the nuggets on the Multicook Tawa, put them on the high rack, and press Start again.
The LG microwave's Diet Fry feature is particularly noteworthy, as it allows you to enjoy fried treats with up to 88% less oil consumption. This feature circulates hot air around the food, creating a crispy outer layer while keeping the inside soft and moist. Whether you're preparing pakoras or chicken nuggets, the Diet Fry feature ensures that you can indulge in your favourite fried snacks without the excessive oil.
With its user-friendly interface, the LG microwave's auto-cook menu simplifies the cooking process, making it a convenient and healthy option for individuals and families alike.
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The benefits of LG's Air Fry and Convection Technology
LG's Diet Fry technology works similarly to Air Fryer technology, but with a larger capacity, allowing you to cook almost twice or three times the amount of food in one go compared to a solo Air Fryer product. This technology uses a mechanical fan to circulate hot air at very high speed, cooking the food and producing a crispy layer around it. This results in a dry and crispy outer surface, while the inside remains soft and moist, without the excessive fat content associated with deep frying.
The LG Diet Fry feature offers the same taste and crispiness as a traditional Air Fryer, but with the added convenience of a microwave. It provides a wider range of cooking options, allowing you to prepare hundreds of dishes with the same appliance. The LG microwave also offers auto-cook menus, such as the Chicken Nuggets option, making it easy and convenient to prepare oil-less dishes.
In addition to the Diet Fry feature, LG also offers a range of appliances with built-in Air Fryer technology. The LG Smart Wi-Fi Enabled ProBake Convection InstaView Gas Slide-In Range with Air Fry is a 6.3 cu ft appliance that allows for even cooking on multiple racks simultaneously. It offers features such as UltraHeat burners for rapid boiling and true simmering, SmoothTouch glass controls, and EasyClean.
The LG Electric Range with Air Fryer is another option, providing a 5-burner electric cooktop and a black stainless steel finish. This model also includes an air fry tray, although it is sold separately. Both the gas and electric ranges with Air Fryer technology offer trade-in options and extended warranties through the LG ThinQ App.
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How to use the ThinQ app to control your LG microwave
LG's Diet Fry technology uses Air Fryer technology to cook food with minimal oil content. The microwave circulates hot air around the food using a mechanical fan, producing a crispy outer layer while keeping the inside soft and moist.
Now, to control your LG microwave with the ThinQ app, you need to first ensure that your microwave is connected to the app. Once connected, you can use the app to control and monitor your microwave from anywhere.
Here's a step-by-step guide:
Setting Up the ThinQ App
- Install the LG ThinQ app on your smartphone or device. It is available on the App Store and likely on other major platforms.
- Connect your IoT (Internet of Things) home appliances, including your LG microwave, to the ThinQ app.
- You can now access and control your microwave through the app.
Using the ThinQ App with Your Microwave
- After connecting your microwave, turn a dial on the oven to "remote" mode.
- Use the ThinQ app to set the time and temperature, and start cooking. The maximum cook time is one hour, and the timer starts counting down as soon as you hit start, so keep that in mind.
- The oven will beep when it starts cooking. You will also receive a notification when your food is ready.
- Note that the app does not display the current temperature of the microwave. It only indicates if the temperature is "well maintained."
- You can also use the ThinQ app to scan the barcode on select ready-made meals from popular brands. The app will then remotely send cooking instructions to your microwave.
- Additionally, you can use voice control with a Google Assistant or Alexa-enabled device to manage certain functions of your microwave, such as turning it on or off.
The ThinQ app offers a convenient way to control and monitor your LG microwave, providing a seamless cooking experience.
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Frequently asked questions
The Diet Fry feature on LG microwaves uses Air Fryer technology to cook food with minimal oil content. It circulates hot air around the food to create a crispy outer layer while keeping the inside soft and moist.
To use the Diet Fry feature, place your food in the microwave, select the respective option, and press Start. You can also use the Scan-to-Cook feature by scanning the QR code of your desired recipe from the LG recipe menu and letting the microwave cook your meal perfectly.
You can cook a variety of dishes using the Diet Fry feature, including chicken nuggets, pakoras, French fries, hot wings, and Indian breads such as naan and roti. LG also offers a Charcoal Healthy Heart Auto Cook Menu with 30 heart-friendly recipes, such as gluten-free pasta, quinoa veg upma, and buckwheat porridge.










































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