Chicken 65: A Keto-Friendly Dish?

Chicken 65 is a classic Indian dish, known for its fiery flavour and spicy kick. The name, according to one theory, comes from an army canteen in southern India, where it was item number 65 on the menu. The dish is typically deep-fried and includes a variety of spices, including curry leaves, ginger, garlic, and chillies. With its bold flavours and crispy texture, it's no wonder that Chicken 65 is a beloved snack, often enjoyed with a cup of chai. For those following a ketogenic diet, the good news is that there are keto-friendly versions of Chicken 65 available, allowing everyone to indulge in this mouth-watering treat without compromising their dietary preferences.

Chicken 65 is a classic Indian dish, often served in bars

Chicken 65 can be made keto-friendly by using a few simple substitutions. For example, coconut flour and grated parmesan cheese can be used instead of corn flour and rice flour. Additionally, sour cream can be used in place of yogurt. These substitutions do not compromise the taste of the dish, and it remains a delectable, spicy, and crispy treat.

To make Chicken 65, the chicken is cut into small pieces, marinated with spices, and coated with a batter before being deep-fried. The spices typically include salt, pepper, red chilli powder, coriander powder, garam masala, ginger garlic paste, vinegar, and curry leaves. The batter usually consists of egg and psyllium husk, which gives the chicken its signature crunch.

After frying the chicken, a tadka is prepared by heating ghee in a pan and adding mustard seeds, cumin seeds, dried red chillies, and curry leaves. Once the spices are cooked, ginger garlic paste and yogurt (or sour cream for a keto version) are added to create a creamy sauce. Finally, the fried chicken is added to this sauce and cooked until the masala coats the chicken evenly.

Chicken 65 is best enjoyed straight out of the pan, as the crispiness of the chicken may be lost if it sits too long. It is a perfect snack for a rainy day or any other day, for that matter. This dish can be served as an appetiser or enjoyed as a spicy evening snack with a cup of chai.

The origin of the name is unknown but it may have been item 65 on an army canteen menu

Chicken 65 is a classic Indian dish, specifically from the southern part of the country. It is a spicy, deep-fried chicken dish, often served in bars alongside alcohol. The origin of the name "Chicken 65" is unknown, but one theory suggests that it may have been item number 65 on an army canteen menu in South India. This theory holds that the soldiers, hailing from various parts of India, referred to the dish by its menu number due to language barriers. This explanation is considered the most logical, as other theories, such as the dish containing 65 ingredients or taking 65 attempts to perfect, are less plausible.

Chicken 65 has become a popular dish not only in India but also internationally, with people adapting it to fit specific dietary needs, such as the ketogenic diet. The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate approach to eating. Those following this diet have modified the traditional Chicken 65 recipe to make it keto-friendly, substituting ingredients like corn flour and rice flour with coconut flour and grated parmesan cheese, and using sour cream instead of yogurt.

The process of making keto Chicken 65 involves marinating boneless chicken strips with a spice mixture that includes salt, pepper, red chilli powder, coriander powder, ginger garlic paste, vinegar, and curry leaves. The chicken is then coated with an egg wash and deep-fried. A separate tadka (tempering) is prepared by heating ghee (clarified butter) and adding spices like mustard seeds, cumin seeds, and dried red chillies. Finally, the deep-fried chicken is added to this tadka, resulting in a spicy and crispy dish.

While the exact origin of the name "Chicken 65" may remain a mystery, the dish itself has gained popularity among food enthusiasts, especially those following the keto diet. It is a testament to the creativity and adaptability of cuisine, where a traditional Indian dish can be transformed to fit modern dietary preferences while retaining its distinctive flavour and appeal.

It is a spicy, deep-fried dish

Chicken 65 is a spicy, deep-fried Indian dish. It is a popular snack and can be served as an appetiser. The origin of the dish is shrouded in mystery, but the most logical explanation is that it was served in an army canteen in the southern part of India and was item number 65 on the menu.

There are several recipes for keto-friendly versions of Chicken 65. One recipe suggests using a coating of egg and psyllium husk for the chicken, while another recommends a coating of coconut flour and grated parmesan cheese. The chicken is then deep-fried.

The spices used in the dish include red chilli powder, coriander powder, garam masala, ginger garlic paste, vinegar, curry leaves, and dried red chilli. The dish is served with keto-friendly chutneys and a cup of chai.

Chicken 65 is a tasty and spicy treat, perfect for a rainy day or any other day!

A keto version of the recipe replaces corn and rice flour with coconut flour and parmesan

Chicken 65 is a classic Indian dish and one of the most loved Indian snacks. It is a spicy, deep-fried chicken dish, often served with alcohol. The origin of the name "Chicken 65" is shrouded in mystery, but one of the most logical explanations is that it was item number 65 on the menu of an army canteen in southern India.

The keto version of Chicken 65 has the same fiery flavour as the original dish, but with a few simple substitutions to make it suitable for a low-carbohydrate ketogenic diet. This version of the dish is a great option for those who want to enjoy the classic Indian snack while adhering to a keto diet.

The recipe for the keto version of Chicken 65 can be found on YouTube, shared by famous chef Sahil Makhija on his channel 'Headbanger's Kitchen'. The dish can be served as a snack or appetiser, and is often paired with keto-friendly chutneys and a cup of chai.

It can be served with keto-friendly chutneys and chai

Chicken 65 is a spicy fried chicken dish that is very popular in India. It is often served with alcohol in bars. The dish gets its name from the fact that it was item number 65 on the menu of an army canteen in Southern India.

Chicken 65 can be made keto-friendly by substituting corn flour and rice flour with coconut flour and grated parmesan cheese. Yogurt can be replaced with sour cream or full-fat Greek yogurt.

Chicken 65 can be served with keto-friendly chutneys. There are several recipes for keto-friendly chutneys that use ingredients such as coconut oil, mayonnaise, and full-fat Greek yogurt. For example, a keto-friendly tomato chutney can be made with ingredients such as olive oil, onion, garlic, diced tomatoes, vinegar, balsamic vinegar, Worcestershire sauce, ginger, chives, paprika, mustard powder, cumin powder, and sweetener.

Chicken 65 can also be enjoyed with a cup of keto-friendly chai. Chai tea or Masala Chai is a spiced tea that originated in India. It is made by boiling black tea in milk and adding different herbs and spices like cinnamon. To make it keto-friendly, the milk can be substituted with unsweetened almond milk.

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