Dairy Diet Link To Baby Reflux: What's The Truth?

is dairy in diet cause for baby reflux

Reflux in babies is common, with up to 25% of infants presenting with regurgitation severe enough to prompt parents to seek medical help. While reflux is usually not a cause for concern, it can be stressful for parents and, in some cases, may indicate an underlying condition such as gastro-oesophageal reflux disease (GORD) or a cow's milk protein allergy (CMPA). CMPA is a condition in which a baby's immune system reacts negatively to the proteins found in cow's milk, and it can be triggered by cow's milk proteins in a mother's diet if she is breastfeeding. Therefore, breastfeeding mothers are often advised to modify their diet by eliminating common allergens such as dairy, eggs, gluten, and nuts, as well as foods that can promote reflux, such as caffeine, chocolate, and garlic. In some cases, hypoallergenic formulas or cow's milk protein-free formulas may be recommended for infants with reflux.

Characteristics Values
Occurrence of reflux in babies 10-25% of infants experience reflux
Cause of reflux An immature digestive tract, lying flat, and a liquid diet can contribute to reflux.
Relationship between dairy and reflux Dairy in a mother's diet can cause reflux in breastfed babies.
Treatment of reflux Adjusting feeding position, burping frequently, and offering smaller, more frequent feedings can help.
Medical advice Consult a doctor or pediatrician if reflux persists or causes discomfort.

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Cow's milk protein allergy

Baby reflux is when the contents of the stomach regurgitate up from the stomach into the oesophagus. It is completely normal and occurs in about 20-25% of healthy infants. It usually resolves by the age of 1 year and does not need investigation or specific treatment. However, reflux can be a symptom of cow's milk protein allergy (CMPA).

CMPA is an allergic reaction to the protein found in cow's milk. Cow's milk protein and other foreign proteins can pass into human breast milk, so if the mother drinks milk or eats eggs, her baby may get the proteins if breastfed. Babies with CMPA usually experience more than one symptom, and these symptoms can vary from baby to baby. They can include regurgitation and vomiting, abdominal pain, diarrhoea, irritability or poor growth, and, in life-threatening cases, anaphylaxis.

If you think your infant has CMPA, you should call your baby's doctor. The doctor will examine your baby and may order stool and blood tests. The doctor may refer you to an allergist, who might perform skin testing. If your baby is diagnosed with CMPA, treatment includes eliminating cow's milk protein from their diet. This can be done by switching to an extensively hydrolyzed formula, in which the proteins are broken down into particles so that the formula is less likely to trigger an allergic reaction. If you are breastfeeding, you can keep breastfeeding but change what you eat, removing major allergens such as dairy, gluten, eggs, and nuts from your diet.

It is important to understand that reflux may not be caused by CMPA. It could be due to too much air in the stomach, or a food substance that the baby is not yet ready to digest properly. Treating the reflux may not treat the cause, which can continue to irritate other parts of the body even with medication.

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Breastfeeding and reflux

Reflux in babies is when they bring milk back up during or just after a feed. It is quite common and babies usually grow out of it by the age of one. It can be distressing for parents, but it is usually not a cause for concern as long as the baby is thriving and not overly distressed.

If a baby is displaying signs of discomfort, it is important to seek advice from a healthcare professional. The most common symptoms that a baby might be uncomfortable include inconsolable crying, screaming, squirming and grunting, painful wind or gas, back arching, difficulty settling, and not staying asleep for long periods.

If a baby is displaying these symptoms, there are some general tips to keep spit-up episodes to a minimum. These include using positions for feeding that keep the baby's head higher than their tummy, such as a laid-back position or having the baby diagonally across your chest in a cradle hold. It is also recommended to burp the baby gently between sides and at the end of feeding, and to try shorter, more frequent feedings to reduce the load in the baby's tummy.

In some cases, reflux can be caused by an allergy to cow's milk protein, which can be passed on to a baby through breast milk. If this is the case, the mother may be advised to cut cow's milk protein from her diet.

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Reflux symptoms

Reflux in babies is very common and usually harmless. It occurs in about 20-25% of healthy infants and is often referred to as gastroesophageal reflux (GER). The main symptom of reflux in babies is spitting up and/or vomiting that occurs after feedings. This is due to the regurgitation of gastric contents from the stomach into the oesophagus. Spitting up is common and does not cause discomfort, whereas vomiting involves muscle contractions and usually causes the baby to cry.

Reflux becomes a problem when it causes pain and discomfort, which is known as gastroesophageal reflux disease (GERD). GERD refers to chronic acid reflux that may damage the oesophagus and affect a person's quality of life. It is characterised by repeated symptoms that are bothersome or lead to complications. Symptoms of GERD in infants include:

  • Inconsolable crying
  • Screaming
  • Squirming and grunting
  • Painful wind or gas
  • Arching of the back
  • Abnormal movements of the neck and chin
  • Irritability during feeding
  • Wet burps or hiccups
  • Abnormal arching
  • Failure to gain weight
  • Feeding refusal
  • Difficulty sleeping
  • Frequent lung infections
  • Blood in vomit
  • Poor weight gain
  • Chronic coughing

If your baby is displaying any of these symptoms, it is important to consult a healthcare professional.

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Reflux prevention

Reflux in babies is a common condition, affecting up to 40% of infants. It is usually a result of the baby's oesophagus still developing and generally improves as they get older. While reflux is typically not a cause for concern, it can become a problem when it causes pain and discomfort, known as Gastro-Oesophageal Reflux Disease (GORD).

To prevent reflux in babies, here are some recommended strategies:

  • Breastfeeding positions: Holding your baby in an upright position during feeding and for 20 to 30 minutes afterward can help prevent reflux. The "Australian hold" and "Upright football" are suggested breastfeeding positions for this purpose.
  • Air-free feeding systems: Using an air-free feeding device, such as the Bare® Air-Free feeding system, can help minimize air ingestion, which is a common trigger of reflux.
  • Stirring breast milk or formula: Instead of shaking, stir the contents to avoid creating air bubbles that can end up in your baby's tummy, leading to reflux.
  • Pacing the feed: Offering smaller, more frequent feeds instead of large volumes at once can help your baby control their milk intake and feeding pace, reducing the risk of reflux.
  • Avoiding crying before meals: Crying leads to air-swallowing, which is a significant contributor to reflux. It is important to prioritize keeping your baby calm before feeding.
  • Breastfeeding diet considerations: If you are breastfeeding and concerned about reflux, consult a healthcare professional before making any dietary changes. They may recommend eliminating potential allergens, such as dairy (including beef), gluten, eggs, and nuts, from your diet to determine if they are aggravating your baby's reflux.

It is important to note that reflux typically improves as babies get older and that most babies with reflux do not require any specific treatment. However, if you are concerned about your baby's reflux or their overall health and well-being, it is always best to seek advice from your healthcare provider.

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Reflux treatment

Reflux in babies is common, and while it can be worrying for parents, it usually resolves by itself by the age of one year. In most cases, reflux is a symptom and not a cause, so it is important to understand what is causing it. Reflux can be caused by too much air in the stomach, certain food substances, or an immature digestive system.

If you think your baby is in pain or discomfort due to reflux, there are some treatment options you can consider. Firstly, it is recommended to try a therapeutic trial of formula free of cow's milk protein, as there may be a cow's milk protein allergy causing the reflux. Breastfed infants can also benefit from their mothers trying a strict cow's milk protein elimination diet. This can also include other allergens such as eggs, gluten, and nuts. If you are breastfeeding, you can also try feeding your baby in a different position, such as lying on their stomach with their head propped up about 30 degrees.

If your baby is formula-fed, you can try switching to a different type of formula or thickening the feedings with cereal to make the milk less likely to come back up. However, this may not be a suitable option for breastfed babies.

In some cases, medication or surgery may be recommended to treat reflux. Medications that can be used include antacids, Mylanta®, Maalox®, and Carafate® (sucralfate), which decrease or neutralize stomach acid. There are also medicines that inhibit stomach acid secretion or production, such as Tagamet® (cimetidine) and Zantac® (ranitidine). However, it is important to speak to your baby's doctor before starting any medication.

Lifestyle changes and home care can also help ease reflux symptoms. This includes things such as burping your baby after feeding and making sure they are in a comfortable sleeping position.

Frequently asked questions

Reflux, or Gastroesophageal Reflux (GER), is when the contents of the stomach regurgitate up from the stomach into the oesophagus. This can cause vomiting, irritability, prolonged feeding, back-arching, inconsolable crying, and other symptoms.

Reflux is common in babies and can occur several times a day. It usually occurs after feeds but can also happen 1-2 hours after feeding time. It is most prevalent during the baby's first month and tends to be most noticeable around 4 months of age.

Yes, dairy in a mother's diet can cause reflux in her baby. Intact cow's milk proteins can be secreted in breast milk, so if the mother drinks milk or eats dairy products, her baby may get the proteins if breastfed.

Observe your baby's behaviour and movement. If your baby is displaying symptoms such as inconsolable crying, screaming, squirming and grunting, painful wind or gas, back arching, difficulty settling, or not staying asleep for long periods, they may be experiencing reflux.

If you are breastfeeding, try to modify your diet by cutting out dairy, caffeine, chocolate, and garlic, which can promote reflux. You can also try burping your baby during feeds, dressing them in loose clothing, and handling them gently after feeds. If your baby is formula-fed, ask your doctor about a hypoallergenic formula.

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