Dutch Bros' Sugar-Free Syrup: Keto-Friendly Options?

Dutch Bros is a coffee chain that offers a wide range of keto-friendly and sugar-free drinks. With its origins in Oregon, Dutch Bros has gained a dedicated fan base due to its premium coffee, outstanding service, and creative drinks. The coffee chain uses high-quality ingredients and carefully chosen keto-friendly sweeteners like stevia and erythritol, ensuring that customers on a keto diet can still enjoy delicious and indulgent coffee beverages. Dutch Bros offers a variety of sugar-free syrups, allowing customers to customize their drinks and stay on track with their ketogenic goals.

Dutch Bros' sugar-free syrups are made with stevia or a combination of monk fruit extract and stevia

Dutch Bros offers a wide range of keto-friendly and sugar-free drinks, syrups, and flavours. Their sugar-free syrups are made with stevia or a combination of monk fruit extract and stevia. The available flavours vary seasonally, but some of the popular ones include vanilla, caramel, hazelnut, chocolate, coconut, macadamia nut, and Irish cream.

Dutch Bros' sugar-free syrups are a great option for those watching their sugar intake or following a keto diet. With these syrups, you can enjoy your favourite drinks without compromising on taste. The high-quality syrups ensure that you get to indulge in the full flavour of your chosen beverage, minus the sugar.

While most drinks at Dutch Bros can be made sugar-free, it's important to note that not all sugar-free syrups are created equal when it comes to carb count. For example, their Sugar Free White Chocolate, Chocolate, and Caramel syrups are higher in carbs, with 19g, 15g, and 19g per serving, respectively. On the other hand, their other sugar-free syrups are lower in carbs, providing more suitable options for those on a keto diet.

Dutch Bros also offers a variety of keto-friendly drinks, such as their Keto Americano, Keto Cold Brew, and Café Au Lait Americano. These drinks provide low-carb and sugar-free options for coffee lovers. Additionally, their tea selection includes several sugar-free and zero-carb choices, such as Decaf Ceylon, Earl Grey, Green Tea, and Paris Tea.

With their extensive range of sugar-free syrups and beverages, Dutch Bros caters to health-conscious customers who want to enjoy their favourite drinks without sacrificing taste or their dietary preferences.

The keto-friendly drinks at Dutch Bros include the Keto Americano, Keto Cold Brew, and regular Americano

If you're on a keto diet and craving a drink from Dutch Bros, you're in luck! Dutch Bros has a variety of keto-friendly drink options, including keto-friendly coffee, tea, and rebel drinks. Here are some keto-friendly drinks you can order:

Keto Americano

For a classic coffee option with a bold flavour, order an Americano. This drink typically contains 2-3g of carbs for a small or medium size and 3g for a large size, whether hot or iced. To make it keto-friendly, you can add a splash of heavy whipping cream and sweeten it with sugar-free syrups such as chocolate macadamia.

Keto Cold Brew

Cold brew coffee is another excellent keto option. It has a smoother taste with less bitterness and acidity and slightly more caffeine than a regular brew. A small cold brew has 2g of carbs, a medium has 3g, and a large has 4g. For a creamy variation, add a splash of heavy cream.

Regular Americano

If you prefer your coffee without milk or cream, a regular Americano is also a keto-friendly option. It has a bold flavour and can be ordered hot or iced. Remember to avoid adding sugar or milk to keep it keto-friendly.

Other Keto Drinks

In addition to the Keto Americano and Keto Cold Brew, Dutch Bros offers a range of other keto-friendly drinks. These include:

• Green tea: Light and refreshing, hot or iced green tea is an excellent keto-friendly option with zero carbs.
• Paris Tea: A fruity and aromatic tea blend with zero carbs.
• Zero Sugar Strawberry Soda: A fizzy, zero-carb drink made with sparkling soda water and zero-sugar strawberry syrup.
• Zero Sugar Rebels: Rebel energy drinks with zero or low sugar, such as the strawberry Rebel, Double Rainbro, and Laser Cat.

Remember, when ordering keto at Dutch Bros, it's important to be mindful of your milk choices and to choose sugar-free syrups wisely. Heavy whipping cream, unsweetened almond milk, and specific sugar-free syrups are better options for staying within your keto diet.

Dutch Bros offers a range of keto teas, including Decaf Ceylon, Earl Grey, Green Tea, and Paris Tea

Dutch Bros offers a wide range of keto-friendly drinks, including tea, cold brew coffee, and energy drinks. While they don't have a dedicated keto menu, they have several options that can be customised to fit a ketogenic diet.

Earl Grey tea has a distinct flavour from the addition of bergamot oil, giving it a characteristic aroma and invigorating taste. Green tea, on the other hand, is known for its numerous health benefits, including improved brain function and potential diabetes prevention. Paris Tea is a fruity black tea with peach, passion fruit, orange, and banana notes, offering a unique flavour profile.

In addition to their keto tea options, Dutch Bros also offers keto-friendly coffee drinks, such as their Keto Cold Brew, which can be ordered toasted or iced. Their Nitro-Infused Cold Brew provides a smoother, creamier, and more flavourful experience. For those who enjoy creamier coffee drinks, Breve can be customised with a combination of half and half, almond milk, or heavy cream, along with sugar-free syrup flavourings.

Dutch Bros also offers sugar-free versions of their Rebel Energy Drink, providing a caffeinated option with fewer than 10 grams of carbs per serving. With a variety of sugar-free syrups to choose from, including peach, strawberry, raspberry, and coconut, you can create a delicious and guilt-free beverage.

The sugar-free syrups at Dutch Bros include vanilla, caramel, hazelnut, chocolate, and more

Dutch Bros Coffee offers a wide range of sugar-free syrup options, allowing customers to customise their drinks according to their dietary preferences. The sugar-free syrups available include a variety of classic and indulgent flavours.

The first of these is vanilla, a classic syrup flavour that complements any drink. Dutch Bros' sugar-free vanilla syrup is so flavourful that it's hard to tell the difference from its sugary counterpart. Similarly, the caramel syrup is a golden, buttery flavour that tastes like it should be full of calories, but the sugar-free version has none. For those who enjoy nutty flavours, the hazelnut syrup is a toasty, calorie-free option that pairs well with all types of coffee.

Chocolate is another staple syrup flavour offered in a sugar-free variety. This syrup can be added to a latte for a guilt-free mocha, or to a Trifecta for a refreshing caffeine kick. For those who prefer white chocolate, Dutch Bros also offers a sugar-free syrup that blends perfectly with iced or hot lattes.

In addition to these classic flavours, Dutch Bros also offers more exotic sugar-free syrup options, such as coconut, macadamia nut, and Irish cream. These syrups allow customers to create unique and indulgent drinks while still adhering to dietary restrictions.

The availability of these sugar-free syrups means that Dutch Bros' drinks can be customised to suit a variety of dietary needs, including those following a keto or low-carb diet. With these syrups, customers can enjoy their favourite drinks without compromising on flavour or their dietary goals.

While most Dutch Bros drinks can be made sugar-free, some syrups are higher in carbs than others

Dutch Bros offers a wide range of keto-friendly and low-carb drink options, including sugar-free syrups and sauces. While most of their drinks can be made sugar-free, it's important to note that some syrups are higher in carbs than others.

Dutch Bros has a variety of sugar-free syrups available, including chocolate, white chocolate, caramel, vanilla, hazelnut, Irish cream, coconut, raspberry, peach, and strawberry. These syrups can be used in their classic drinks, such as the Kicker®, 911®, Annihilator®, Caramelizer®, Cocomo®, White Mocha, Double Chocolate Mocha, Double Torture®, and Golden Eagle®. By substituting these sugar-free options, customers can enjoy their favourite drinks with reduced sugar intake.

However, it is important to be mindful of the carb content of these sugar-free syrups. Surprisingly, some of them contribute a significant amount of carbs to your drink. For example, the sugar-free white chocolate, chocolate, and caramel syrups contain 19g, 15g, and 19g of carbs per serving, respectively. A typical coffee has two or more servings, so the carb count can quickly add up. Therefore, it is recommended to opt for the other sugar-free syrups that are lower in carbs.

To stay within your keto or low-carb goals at Dutch Bros, consider the following tips:

• Rethink your milk: Instead of regular milk, opt for heavy whipping cream, unsweetened almond milk, or half-and-half.
• Choose wisely from the sugar-free syrups: Steer clear of the three high-carb syrups mentioned above (sugar-free white chocolate, chocolate, and caramel).
• Go for their keto cold brew: Dutch Bros' Keto Cold Brew Coffee is a great option, as it contains only 3g of total carbohydrates and is made with cold brew and heavy whipping cream.
• Explore their tea options: Dutch Bros offers a variety of sugar-free and zero-carb teas, including Decaf Ceylon, Earl Grey, Green Tea, Hot Cinnamon Spice Tea, and Paris Tea.

Frequently asked questions