Freddy's Fry Sauce: A Keto Diet-Friendly Treat?

Freddy's Famous Fry Sauce is a popular condiment served in Freddy's restaurants across the country. It is a tangy, flavourful sauce that enhances the taste of sandwiches, burgers, chicken, and, of course, fries. The sauce is also available for purchase at select Freddy's locations, bringing the unique Freddy's flavour to your kitchen. While the exact recipe is a closely guarded secret, it is believed to be made with a combination of mayonnaise, ketchup, pickle juice, and special seasonings. This versatile sauce can be used as a dip or spread and is a favourite among Freddy's patrons, with some even recreating it at home to add a special touch to their meals.

Freddy's Fry Sauce ingredients

Freddy's Fry Sauce is a tangy twist on traditional ketchup. The Freddy's Team Members taste-tested the sauce until they perfected the recipe. The sauce was originally introduced to be paired with their crispy shoestring fries, but it is now enjoyed with burgers, hot dogs, chicken tenders, and other foods in their restaurants and at home.

The Freddy's Fry Sauce ingredients are:

• 1/2 cup of mayonnaise
• 2 tablespoons of hot ketchup
• 1 teaspoon of pickle juice
• 1 teaspoon of fry seasoning

The fry seasoning is a mix of:

• 2 tablespoons of Kosher salt
• 2 teaspoons of sugar
• 1 1/2 teaspoons of paprika
• 1 teaspoon of black pepper
• 1/2 teaspoon of turmeric
• 1/2 teaspoon of onion salt
• 1/2 teaspoon of garlic salt

You can store the leftover sauce in a glass container in the refrigerator for up to a week. Freddy's also sells 18 oz bottles of their Fry Sauce and Jalapeno Fry Sauce in stores.

Freddy's Fry Sauce recipe

Freddy's Fry Sauce is a versatile dip that goes well with burgers, hot dogs, chicken tenders, and, of course, French fries. The original recipe includes just four ingredients, but you can also add a dash of hot sauce to spice things up. Here is a detailed recipe for Freddy's Fry Sauce, so you can make it at home.

Ingredients:

• 1/2 cup mayonnaise
• 2-3 tablespoons ketchup (use the larger amount if you want a redder sauce)
• 1 teaspoon pickle juice
• 1 teaspoon Freddy's Fry Seasoning (or Lawry's Seasoning Salt)

Optional:

Dash of hot sauce

Freddy's Fry Seasoning:

If you don't have Freddy's Fry Seasoning, you can make your own with the following ingredients:

• 2 tablespoons Kosher salt
• 2 teaspoons sugar
• 1 1/2 teaspoons paprika
• 1 teaspoon black pepper
• 1/2 teaspoon turmeric
• 1/2 teaspoon onion salt
• 1/2 teaspoon garlic salt

Instructions:

• Combine all the ingredients in a medium-sized glass bowl and mix well.
• Use the sauce with your favorite French fries, wedges, burgers, or hot dogs.
• Store any leftover sauce in an airtight container in the refrigerator for up to a month.

Tips:

• If you don't have pickle juice, you can substitute lemon juice or white vinegar.
• If you want to make Freddy's Jalapeno Fry Sauce, swap the pickle juice for the juice from a jar of pickled jalapenos. For extra spice, grate a fresh jalapeno into the sauce, or add some hot sauce or sriracha.

Enjoy your homemade Freddy's Fry Sauce!

Freddy's Fry Sauce nutritional information

Freddy's Fry Sauce is a popular choice for those on a keto diet, as it is low in carbohydrates. A single serving of the sauce contains just 4 grams of carbohydrates, which equates to 140 calories. In addition, the sauce has 14 grams of fat, with 89% of the calories coming from fat.

The sauce is made with a combination of mayonnaise, ketchup, and pickle juice, with the option to add seasoning for extra flavour. Freddy's Fry Sauce is a great choice for those who enjoy dipping their French fries, wedges, burgers, and even hot dogs.

For those who prefer a spicier option, Freddy's also offers a Jalapeno Fry Sauce. This variation includes minced garlic cloves, diced pickled jalapeno peppers, jalapeno juice, and chili powder, in addition to the base ingredients of mayonnaise and ketchup.

The nutritional information for Freddy's Fry Sauce is based on a 2,000-calorie diet and provides a healthy option for those watching their calorie intake.

For those who enjoy Freddy's steakburgers, the restaurant also offers lettuce wrap options to make the meal keto-friendly.

Freddy's Fry Sauce storage

Freddy's Fry Sauce can be purchased online and in Freddy's restaurants. Freddy's Famous Fry Sauce is available in 18 oz bottles, and the company also sells its Freddy's Fry Seasoning. The sauce can be stored in a glass container in the refrigerator for up to a week.

If you're making your own Freddy's Fry Sauce at home, you can store it in a glass container in the refrigerator. The sauce will last for up to a week. The fry seasoning can be stored in an airtight container in a dry place for up to six months.

Freddy's Fry Sauce is a popular condiment for French fries, sandwiches, burgers, and chicken. It consists of mayonnaise, ketchup, pickle juice, and special seasoning. The sauce is also available in a jalapeno variety, which includes minced garlic cloves, diced pickled jalapeno peppers, jalapeno juice, and chili powder. Freddy's Fry Sauce is a tasty addition to any meal and can be easily purchased or made at home.

Freddy's Fry Sauce alternatives

Freddy's Fry Sauce is a mixture of mayonnaise, ketchup, pickle juice, and Freddy's special fry seasoning. The seasoning is the key ingredient that makes Freddy's sauce stand out. While the exact recipe is a closely guarded secret, some sources suggest that it contains salt, garlic powder, onion powder, paprika, and turmeric.

If you're looking for alternatives to Freddy's Fry Sauce, here are some options to consider:

Keto Fry Sauce:

This sauce is perfect if you're following a keto diet or want a healthier option. It's made with sugar-free mayonnaise, tomato sauce, pickle juice or vinegar, stevia sweetener, and seasonings. It's a zero to low-carb option that can be used for dipping French fries, chicken nuggets, or even as a burger sauce.

Comeback Sauce:

Comeback Sauce is popular in the South and is similar to fry sauce but with a kick. In addition to ketchup and mayonnaise, it includes Tabasco sauce and other flavourings. It's a great choice if you prefer your sauce with a little extra spice.

Golf Sauce (Salsa Golf):

Golf Sauce, or Salsa Golf, is the Argentinian version of fry sauce. It typically includes hot sauce, giving it a spicier flavour profile than the traditional Freddy's sauce. It's perfect for those who like their food with a little extra heat.

Rot Weise Sauce (Red White Sauce):

This German sauce is visually striking as it comes in red and white stripes. It can be purchased in tubes and is a fun alternative to the traditional brown or red sauces. While the exact ingredients may vary, it typically includes mayonnaise, ketchup, and seasonings.

Mayochup:

Mayochup is a pre-made blend of mayonnaise and ketchup, created by Heinz. While it's not keto-friendly, it's a convenient option if you're short on time or don't want to make your own sauce from scratch.

Each of these alternatives offers a unique twist on the classic Freddy's Fry Sauce, allowing you to explore different flavours and spice levels to elevate your French fries, burgers, or other dishes.

Frequently asked questions