Frisch's Tartar Sauce: Keto-Friendly Or Not?

Frisch's Tartar Sauce is a beloved condiment, especially for those from Ohio, where it is a staple at Frisch's Big Boy Restaurants. The unique blend of ingredients, including sweet pickle relish, onion, and lemon juice, creates a tangy and creamy texture that perfectly complements seafood dishes and hamburgers. While the original recipe is not keto-friendly, some have created their own versions of the sauce that align with keto dietary restrictions. These recipes typically involve substituting sugar with alternative sweeteners like powdered monk fruit.

Ingredients in Frisch's Tartar Sauce

Frisch's Tartar Sauce is made from a blend of carefully crafted ingredients, resulting in a tangy and delightful flavour. The key ingredients include sweet pickle relish, onion, lemon juice, and a variety of seasonings. Here's a detailed list of ingredients:

• Sweet pickle relish: This is one of the main ingredients that gives the sauce its tangy and sweet flavour.
• Onion: Finely chopped onions add a subtle savoury note to the sauce.
• Lemon juice: Lemon juice contributes a bright, acidic touch to the sauce, enhancing its overall flavour.
• Worcestershire sauce: This condiment adds depth and a subtle tanginess to the tartar sauce.
• Black pepper: A small amount of black pepper is used to add a hint of spice and warmth.
• Mayonnaise: While not listed on the Amazon ingredients list, other sources suggest that mayonnaise is a key ingredient in Frisch's Tartar Sauce, providing a creamy texture and a mild flavour base.
• Additional seasonings: The sauce may also include small amounts of garlic powder, salt, and other spices to round out the flavour profile.

The combination of these ingredients creates a unique and creamy sauce that perfectly complements seafood dishes, especially fish, shrimp, and crab cakes. It's a must-try for seafood enthusiasts!

How to make Frisch's Tartar Sauce

Frisch's Tartar Sauce is the perfect complement to seafood dishes, especially fish, shrimp, and crab cakes. It is known for its tangy and creamy texture, and you can easily make it at home. Here is a step-by-step guide to preparing this delicious sauce.

Ingredients:

• 2 tablespoons sweet pickle relish
• 1 tablespoon finely chopped onion
• 1 tablespoon lemon juice
• 1 teaspoon Worcestershire sauce
• 1/4 teaspoon black pepper
• Mayonnaise
• Salt
• Garlic powder

Optional Ingredients:

• 1 tablespoon of pickle juice
• 1 tablespoon of finely chopped dill pickle (instead of sweet pickle relish)

Method:

Combine all the ingredients in a bowl and mix well. Adjust the seasoning according to your taste preferences. It is recommended to chill the sauce in the refrigerator for at least 30 minutes to a few hours before serving, allowing the flavours to blend and develop.

Tips:

You can adjust the quantities of the ingredients to suit your taste. For example, you may want to add more relish or onion to mayonnaise, as some have found the original recipe to be "basically straight mayonnaise."

Enjoy your homemade Frisch's Tartar Sauce! It is sure to elevate your seafood dishes and impress your guests.

Keto-friendly alternatives to Frisch's Tartar Sauce

While tartar sauce is usually keto-friendly, some store-bought versions are sweetened with sugar or corn syrup, which are not keto-compliant. Frisch's Tartar Sauce, for example, contains sweet pickle relish, which is not keto-friendly.

If you're looking for keto-friendly alternatives to Frisch's Tartar Sauce, you can either make your own tartar sauce or buy a keto-friendly brand.

Ingredients:

• 1 cup Mayonnaise
• 6 tbsp Dill pickles (diced finely)
• 1 tbsp Sweetener (such as powdered monk fruit allulose blend, to taste)
• 2 tsp Lemon juice
• 2 tsp Fresh dill
• 2 tsp Fresh parsley
• 1/4 tsp Sea salt (to taste)
• 1/4 tsp Black pepper (to taste)

Instructions:

• In a medium bowl, stir all ingredients together.
• If desired, adjust salt, pepper, and sweetener to taste.
• If you have time, refrigerate for 30 minutes to allow the flavors to develop.

This recipe is quick and easy to make, and it tastes better than store-bought tartar sauce. It is also versatile and can be used as a dip for keto fries or a sauce for fish, meat, burgers, and more.

If you prefer to buy a keto-friendly tartar sauce, you can look for brands that use avocado oil, such as Primal Kitchen, Sir Kensington's, or Better Body Foods. These brands offer avocado oil-based mayonnaises that are free from added sugar and artificial ingredients, making them ideal for a keto diet.

Other sauces that pair well with seafood

While tartar sauce is a popular choice for seafood, it's not the only sauce that pairs well with fish and other seafood. Here are some other sauces that can elevate your seafood dishes:

• Lemon Dill Sauce: This sauce combines the freshness of lemon with the herbal notes of dill, creating a bright and flavorful addition to seafood. It pairs especially well with salmon and can be served alongside rice for a delicious meal.
• Cajun Ponchartrain Sauce: A creamy and elegant sauce, Cajun Ponchartrain is made with mushrooms, shrimp, and Madeira wine. It can be ladled over any grilled, blackened, steamed, or pan-fried fish for a sophisticated touch.
• Sour Cream and Dill Sauce: This sauce is simple yet versatile. It's made with sour cream, fresh dill, and can include additional lemon and Dijon mustard to taste. It's a perfect match for grilled salmon and other types of fish.
• French Béarnaise Sauce: While traditionally served with steak, Béarnaise sauce is also delightful when served over fish. It requires a bit of effort to prepare, but the result is a super easy sauce with a beautiful, silky texture.
• Thai Coconut Curry Sauce: For a taste of Thailand, cook your white fish fillets in a creamy Thai red curry sauce. Finish it off with fresh cilantro, green onions, and lime juice, and serve it over hot rice for a dish that's ready in just 30 minutes.
• Sandefjordsmor (Norwegian Butter Sauce): Indulge in this creamy lemon butter sauce with a kick of cayenne pepper and fresh parsley. It's commonly served on all types of fish in Norway, but it's also excellent with shrimp and lobster.
• Avocado Sauce: Avocado, sour cream, and lime come together in this smooth sauce, perfect for cooling down spicy tilapia fillets. It's also versatile enough to use in fish tacos with any leftover fish.
• Romesco Sauce: Romesco is a warm, roasted red pepper-based sauce that pairs beautifully with oven-roasted shrimp. It's often paired with rustic Italian dishes, but it can easily become a seafood favourite.

So, the next time you're looking to mix up your seafood game, give one of these sauces a try!

History of Frisch's Big Boy Tartar Sauce

Frisch's Tartar Sauce is a signature sauce that has been a favourite of many, especially those who grew up in southwest Ohio. The unique blend of ingredients gives it a tangy and creamy texture that pairs perfectly with seafood, hamburgers, and even breaded mushrooms.

The key ingredients in Frisch's Tartar Sauce include mayonnaise, sweet pickle relish, onion, lemon juice, and black pepper. Some variations of the recipe also include Worcestershire sauce, Dijon mustard, capers, and cornichons, adding extra tanginess and flavour.

Frisch's began selling its signature tartar sauce in pint jars, allowing customers to enjoy the sauce at home. The sauce has become a beloved condiment, enhancing the taste of various dishes and evoking a sense of nostalgia for those who grew up with Frisch's Big Boy Hamburgers.

While some have tried to recreate the sauce at home, many have found it challenging to replicate the unique taste of Frisch's Tartar Sauce. The combination of ingredients and their proportions create a distinct flavour that has become synonymous with the Frisch's brand.

The history of Frisch's Big Boy Tartar Sauce is intertwined with the memories and taste buds of its loyal customers, who continue to enjoy this tangy and delightful condiment.

Frequently asked questions