Is Joseph's Flax Bread Keto-Friendly?

is josephs flax bread keto approved

Joseph's Bakery offers a range of keto-friendly bread products, including pita bread, lavash bread, and mini pitas, made with flax, oat bran, and whole wheat. The company was founded by Joseph Boghos in 1972 and has been providing fresh and delicious pita bread to customers in Lowell, Massachusetts. With a dedication to quality and service, Joseph's Bakery has expanded its reach beyond New England, offering its products online and in grocery stores nationwide. The keto-approved bread products by Joseph's are recommended by nutritionists and featured on recipe pages for their versatility and taste.

Characteristics Values
Bread Type Pita Bread, Lavash Bread, Mini Pita
Carbohydrates 9g per serving
Calories 60 per serving
Protein 6g per serving
Fat 1.5g per serving
Omega-3 ALA Good source
Sodium Low
Added Sugars 0g
Vitamin D 0mcg 0%
Potassium 34mg 0%
Calcium 141mg 10%
Iron 1mg 6%
Ingredients Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour, Golden Flax Seed, Yeast, Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine, Enzymes
Allergens Wheat, Soy

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Joseph's Flax Bread is keto-approved

The Flax Oat Bran & Whole Wheat Keto Low Carb Pita Bread, Lavash Bread, and Mini Pita Combo Pack is also keto-approved. This pack includes one package of six pita bread, one package of four lavash bread, and one package of eight mini pitas.

Joseph's Bakery offers a variety of keto-friendly and low-carb options, including pita bread, lavash bread, wraps, and mini pitas. The bakery was founded in 1972 and has been producing quality organic breads for over five years. Their products are certified kosher and organic, and are recommended by respected nutritionists and national programs such as Weight Watchers.

The bakery was founded by Joseph Boghos, who immigrated to the greater Boston area from Damascus, Syria, in 1952. Missing the flavors of home, he began recreating some of his favorite dishes, including an authentic pita bread recipe handed down through his family. Today, the bakery is led by the third generation of the Boghos family and continues to offer fresh, delicious, and healthy bread options.

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Nutritional value of Joseph's Flax Bread

Joseph's Flax, Oat Bran & Whole Wheat Pita Bread and Lavash are both advertised as having 60 calories per serving and being a good source of Omega-3 ALA.

The pita bread has 9g of carbohydrates per serving, with 0g of added sugars. It also contains 141mg of calcium, 1mg of iron, 34mg of potassium, and 0mcg of vitamin D.

The Lavash bread has 8g of carbohydrates per serving, with 0g of added sugars. It contains 133mg of calcium, 1mg of iron, 27mg of potassium, and 0mcg of vitamin D.

Both products are vegan and contain wheat and soy.

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Customer reviews of Joseph's Flax Bread

Joseph's Flax, Oat Bran, and Whole Wheat Pita Bread has received generally positive reviews from customers. Many customers have praised the taste of the bread, calling it "delicious" and noting that it makes an excellent pizza crust. The low net carbs and good nutritional value are also appreciated by those on low-carb or keto diets. The bread is also described as soft, fresh, and versatile, with many customers highlighting its suitability for various dishes such as wraps, paninis, grilled cheese, and quesadillas.

However, there are some negative reviews, with some customers reporting issues with the bread's durability. The pita bread, in particular, is said to fall apart easily and be flimsy, making it difficult to fill without tearing. Some customers also mentioned that the bread arrived stale and dry, while others felt that the product was overpriced and not good value for money.

Overall, while there are some mixed opinions on freshness, texture, and value, Joseph's Flax Bread seems to be well-liked by customers who are looking for a tasty, low-carb, and versatile bread option.

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Joseph's Bakery and its history

Joseph's Bakery is a bakery in Lawrence, MA, specialising in flatbreads, including pitas, lavash, and wraps. The bakery was founded in 1972 by Joseph Boghos, who immigrated to the greater Boston area from Damascus, Syria, in 1952. The bakery is currently led by the third generation of the Boghos family and is a majority women-owned business.

Joseph's Bakery offers a range of healthy and nutritious bread options, including their signature flax pita, lavash, and wraps. Their products are made with a blend of flax, oat bran, and whole wheat, providing a good source of Omega-3 ALA. The bakery also offers gluten-free and heart-friendly options, catering to various dietary needs.

The bakery has received positive reviews for the taste, quality, and versatility of their products. Customers appreciate the low-carb and nutritional aspects of the bread, making it a popular choice for those on keto and other low-carb diets. The flatbreads can be used for a variety of dishes, including wraps, pizzas, paninis, and grilled cheese.

In addition to their bakery in Lawrence, MA, Joseph's products are available at grocery stores nationwide and can also be purchased online through their website and Amazon. The bakery provides fresh, authentic flatbreads, with a focus on flavour and health, catering to modern dietary preferences.

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Where to buy Joseph's Flax Bread

Joseph's Bakery offers a variety of flax-based bread products, including pita bread, lavash bread, and wraps. These products are marketed as low-carb and keto-friendly options, and they are available for purchase through various online and offline retailers. Here's an overview of where you can buy Joseph's Flax Bread:

Online Options:

  • Amazon: Joseph's Flax Bread products, including pita bread and lavash bread, are available on Amazon.com. The availability may vary by region, so checking your local Amazon website or app is recommended.
  • Joseph's Bakery Website: You can also purchase directly from the Joseph's Bakery website (josephsbakery.com). They offer fresh-baked flatbreads shipped directly from their bakery in Lawrence, MA.

Offline Options:

  • Walmart: Joseph's Flax Pita Bread is available at Walmart. You can check the availability at your local Walmart store through their website or by visiting the store.
  • Grocery Stores: According to the Joseph's Bakery website, you can find their products, including flax pita bread, at various grocery stores. They suggest using their store locator or checking with your local grocery store to see if they carry Joseph's Flax Bread.

It's always a good idea to check with these retailers directly or use their product search tools to find the latest availability and pricing information for Joseph's Flax Bread. Additionally, some customers have mentioned purchasing Joseph's Flax Bread from local retailers, so checking with your nearby specialty food stores or bakeries may also be worthwhile.

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Frequently asked questions

Yes, Joseph's Flax, Oat Bran & Whole Wheat bread is keto-approved. It is a reduced-carb option with 6g net carbs per serving and is also a good source of Omega-3 ALA.

Joseph's offers keto-approved flax pita bread, lavash bread, and mini pitas in a combo pack.

The ingredients in Joseph's Flax, Oat Bran & Whole Wheat bread include water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, soy protein isolate, enriched wheat flour, golden flax seed, yeast, soybean oil, oat bran, salt, and more.

There are 60 calories per serving of Joseph's Flax, Oat Bran & Whole Wheat pita bread.

You can order Joseph's Flax Bread directly from their bakery in Lawrence, MA, or through their website, Amazon, and other grocery stores.

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