Performix Protein Cookie: A Tasty Keto Treat?

is performix protein cookie keto

Performix Protein Cookies are marketed as a fitness snack, with each cookie containing 20g of protein. The cookies are formulated with an ioProtein blend, featuring whey protein and pea protein, to improve the body's ability to absorb and digest protein. The cookies are also made with almond flour and avocado oil, which provide fuel from fats, allowing consumers to maintain a low net carb regimen. The cookies are available in a variety of flavours, including Chocolate Pecan Salted Caramel, Chocolate Chunk, and Vanilla Peanut Butter. While Performix Protein Cookies are promoted as a healthy snack, some customers have criticised the taste, texture, and high calorie count.

Characteristics Values
Product Name Performix Protein Cookies
Flavours Chocolate Pecan Salted Caramel, Chocolate Chunk
Number of Cookies in a Box 12
Calories 360
Fat 26g (14g saturated)
Sodium 320mg
Carbohydrates 23g (3g fiber, 14g sugar)
Protein 20g
Weight 90g
Price $24.99 for a box of 10

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Performix Protein Cookies: nutritional value

Performix Protein Cookies are formulated by award-winning chef Jimmy Schmidt and come in four delicious flavours: Chocolate Chunk, Chocolate Peanut Butter, Chocolate Toffee Crunch, and Snickerdoodle.

The cookies are packed with protein, featuring a blend of whey concentrate, pea protein, and whey isolate. The Chocolate Chunk flavour contains 20g of protein, 23g of carbohydrates (including 3g of fibre and 2g of sugar), 26g of fat (14g saturated), and a total of 360 calories.

The cookies are also a good source of healthy fats, using almond flour and essential fats derived from sources such as avocado and coconut oil to provide fuel for high performance. This allows you to maintain a low net carb regimen, making them a suitable snack for those following a keto diet.

In addition, the cookies feature ioProtein, a unique technology that alters the molecular structure of protein to enhance the absorption and digestion of the product. This means your body can more effectively utilise the protein for fitness and life performance.

Overall, Performix Protein Cookies offer a nutritious and delicious snack option, perfect for those seeking a high-protein, low-carb treat to support their fitness goals.

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Performix Protein Cookies: ingredients

Performix Protein Cookies are formulated by award-winning chef Jimmy Schmidt and come in four different flavours: Chocolate Chunk, Chocolate Peanut Butter, Chocolate Toffee Crunch, and Snickerdoodle.

The Chocolate Chunk flavour contains the following ingredients: ioProtein blend (eggs, milk protein isolate, whey protein isolate), almond flour, sugar-free chocolate chunks (maltitol, palm kernel oil, cocoa powder, cocoa powder (processed with alkali), whey powder, soy lecithin, and natural flavour), avocado oil, soluble fibre, salt butter, glycerin, natural and artificial vanilla flavour, erythritol, whole grain white sorghum, salt, xanthan gum, sucralose, raisin juice, and rosemary oil.

The Chocolate Pecan Salted Caramel flavour contains the following ingredients: ioProtein blend (eggs, milk protein isolate, whey protein isolate), almond flour, avocado oil, sugar-free caramel flavoured (maltitol, evaporated milk, fractionated palm kernel oil, salted butter, unsweetened chocolate, cocoa butter, milk and whey proteins, inulin, polydextrose, sea salt, soy lecithin, vanilla and other natural flavour, vanillin, sucralose), sugar-free chocolate chunks (same ingredients as above), pecans, butter, glycerin, natural and artificial vanilla flavour, erythritol, whole grain white sorghum, salt, xanthan gum, sucralose, cinnamon, raisin juice, and rosemary oil.

The macros and ingredients do vary slightly from flavour to flavour, but like most protein cookies and bars, it's not by much, with only a gram or two separating the protein, carbohydrates, and fat. The Chocolate Chunk flavour, for example, contains 20g of protein, 23g of carbohydrates, and 26g of fat.

The cookies are also Ingredient Optimized, which means they use a unique technology that alters the molecular structure of protein to enhance the absorption and digestion of the product.

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Performix Protein Cookies: flavours

Performix Protein Cookies are formulated by award-winning chef Jimmy Schmidt and come in four flavours: Snickerdoodle, Chocolate Chunk, Chocolate Peanut Butter, and Chocolate Toffee Crunch.

The Chocolate Chunk flavour features sugar-free chocolate chunks and is made with a blend of whey protein and pea protein. The cookies are also made with almond flour, allowing consumers to maintain a low net carb regimen. Essential fats, derived from sources such as avocado oil, provide fuel for high performance in place of carbs.

The Chocolate Pecan Salted Caramel flavour also comes in a box of 12 and features sugar-free chocolate chunks and a caramel flavour.

The cookies are designed to be a meal replacement, with each 90-gram cookie containing 360 calories, 26g fat (14g saturated), 320mg sodium, 23g carbs (3g fiber, 14g sugar), and 20g of protein.

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Performix Protein Cookies: value for money

Performix Protein Cookies are a range of protein-rich cookies that come in a variety of flavours, including Chocolate Pecan Salted Caramel, Chocolate Chunk, and Snickerdoodle. They are designed to be a convenient and tasty way to increase your protein intake, especially for those with active lifestyles. Each cookie contains 20 grams of protein and is made with a blend of whey protein and pea protein, known as ioProtein, which is said to improve the body's ability to absorb and digest protein.

In terms of value for money, Performix Protein Cookies are priced at $2.50 per cookie, or $24.99 for a box of 10 cookies. This is comparable to other protein cookies on the market, such as BHU Fit Vegan Chocolate Chip Protein Cookie ($30 for 10) and Quest Nutrition Chocolate Chip Protein Cookie ($21 for 12).

When assessing the value for money of Performix Protein Cookies, it is important to consider their nutritional profile and how it aligns with your dietary needs and goals. Each cookie contains 360 calories, 26 grams of fat, 320mg of sodium, 23 grams of carbohydrates, and 20 grams of protein. They are designed as a meal replacement option rather than a calorie-efficient protein snack, with a higher fat content than some other protein cookies.

The cookies also contain almond flour, which is a good source of essential fats and helps maintain a low net carb regimen. This makes them suitable for those following a keto diet, although it is worth noting that they are not explicitly marketed as keto-friendly.

Overall, Performix Protein Cookies offer a convenient and tasty way to increase your protein intake, especially if you are looking for a meal replacement option. While they are priced similarly to other protein cookies on the market, their higher fat content may be a consideration for those watching their calorie intake. However, the almond flour and essential fats can be beneficial for those on a keto diet or looking for alternative sources of fuel besides carbohydrates.

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Performix Protein Cookies: consumer reviews

Overview

Performix Protein Cookies are marketed as a meal replacement option, with each 90g cookie containing 360 calories, 26g of fat, 320mg of sodium, 23g of carbs, and 20g of protein. The cookies are available in a variety of flavours, including Chocolate Pecan Salted Caramel, Chocolate Chunk, Snickerdoodle, Chocolate Peanut Butter, and Chocolate Toffee Crunch.

Customer Reviews

Reviews for the Performix Protein Cookies are mixed. Some customers praise the taste, describing it as delicious and fulfilling cravings for something sweet. Others, however, find the cookies too sweet, dry, and artificial-tasting.

One common positive mentioned is the high protein content, with several reviews stating that these are the best low-carb protein cookies on the market. The cookies are also appreciated for their soft and moist texture, which is uncommon in protein cookies.

On the other hand, some reviews criticise the high-fat content, with 14g of saturated fat per cookie. The cookies are also considered expensive, with some reviewers recommending purchasing them from discount stores.

Additionally, some customers report experiencing digestive issues such as bloating and stomach pain after consuming the cookies, attributing this to the sugar alcohol content.

While Performix Protein Cookies receive praise for their taste and high protein content, they also receive criticism for their high-fat content, artificial taste, and potential digestive side effects.

Frequently asked questions

Performix Protein Cookies contain an ioProtein blend of whey protein and pea protein, as well as almond flour, soluble fibre, avocado oil, and sugar-free chocolate chunks.

Performix Protein Cookies are not suitable for a keto diet as they are sweetened with maltitol, which has a high glycemic index. However, they are low in net carbs, with some customers noting that they are suitable for a low-carb diet.

Performix Protein Cookies are available in Chocolate Pecan Salted Caramel, Chocolate Chunk, Snickerdoodle, Chocolate Peanut Butter, and Chocolate Toffee Crunch flavours.

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