Chocolate Chip Cookie Dough Quest Bar: Keto-Friendly?

is quest chocolate chip cookie dough protein bar keto

Quest Nutrition's Chocolate Chip Cookie Dough Protein Bar is a tasty treat for those on a keto diet. The bar contains 21g of protein, 1g of sugar, and 4g of net carbs, making it a popular choice for those looking to increase their protein intake without compromising their keto lifestyle. With its indulgent flavour and soft texture, it's no surprise that this bar is a best-seller.

Characteristics Values
Product Name Quest Nutrition Chocolate Chip Cookie Dough Protein Bar
Flavour Chocolate Chip Cookie Dough
Net Weight 2.12 oz
Number of Bars 12 Count
Protein Content 21g
Carb Content 4g
Sugar Content 1g
Calories 200
Ingredients Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Unsweetened Chocolate, Erythritol, Glycerin, Cocoa Butter, Natural Flavors, Sea Salt, Lecithin (Sunflower and/or Soy Lecithin), Stevia Sweetener, Sucralose
Dietary Information Gluten-Free, Keto-Friendly

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The Chocolate Chip Cookie Dough Protein Bar by Quest Nutrition is a popular choice for those seeking a protein-rich snack that doesn't compromise on taste. With 21 grams of protein, 4 grams of net carbs, and only 1 gram of sugar per bar, it's a great option for individuals following a keto diet.

Macronutrients:

  • Calories: 190 (or 200, depending on the source).
  • Total Fat: 9 grams (12% Daily Value).
  • Saturated Fat: 2.5 grams (13% Daily Value).
  • Trans Fat: 0 grams.
  • Cholesterol: 5 mg (2% Daily Value).
  • Sodium: 220 mg (10% Daily Value).
  • Total Carbohydrate: 22 grams (8% Daily Value).
  • Dietary Fiber: 12 grams (43% Daily Value).
  • Total Sugars: 1 gram (includes 0 grams of added sugars).
  • Sugar Alcohols: 6 grams.
  • Protein: 21 grams.

Micronutrients:

  • Vitamin D: 0 mcg (0% Daily Value).
  • Calcium: 150 mg (10% Daily Value).
  • Iron: 0.6 mg (4% Daily Value).
  • Potassium: 140 mg (2% Daily Value).

Ingredients:

The protein bar includes a blend of milk protein isolate and whey protein isolate, which provides all nine essential amino acids. It also contains polydextrose (a prebiotic fiber), almonds, water, unsweetened chocolate, erythritol, glycerin, cocoa butter, natural flavors, sea salt, lecithin (from sunflower and/or soy), stevia sweetener, and sucralose.

Allergens and Manufacturing Information:

The product contains milk, almonds, and soy. It is also processed in a facility that handles peanuts, wheat, and other tree nuts. Due to global supply chain issues, Quest has recently included soy lecithin and/or vegetable oil in some of its products, but they assure customers that this will not affect the quality, flavor, or texture.

Customer Reviews:

Overall, the Chocolate Chip Cookie Dough Protein Bar has received positive feedback, with an average rating of 4.4 out of 5 stars from thousands of reviews. Customers praise the taste, protein content, and filling properties of the bar. They appreciate that it satisfies their sweet tooth without the added sugars. However, some reviews mention issues with hardness, quality, and freshness in some cases.

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The Chocolate Chip Cookie Dough Protein Bar from Quest Nutrition contains a range of ingredients, including:

  • Protein Blend (Milk Protein Isolate, Whey Protein Isolate)
  • Polydextrose (Prebiotic Fiber)
  • Almonds
  • Water
  • Unsweetened Chocolate
  • Erythritol
  • Glycerin
  • Cocoa Butter
  • Natural Flavors
  • Sea Salt
  • Lecithin (Sunflower and/or Soy Lecithin)
  • Stevia Sweetener
  • Sucralose

The product also contains milk, almonds, and soy, and is processed in a facility that handles peanuts, wheat, and other tree nuts.

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The Quest Chocolate Chip Cookie Dough Protein Bar is a tasty and convenient snack, perfect for those following a keto diet. With 21g of protein and only 1g of sugar, this bar is a great way to satisfy your sweet tooth while still staying keto-friendly.

Reviews for the Quest Chocolate Chip Cookie Dough Protein Bar are generally positive, with many customers praising the taste, protein content, and filling properties of the bar. One customer described it as "delicious, without any sugar", while another said it was a "great bar" that provided lots of protein and energy. The bar has an impressive 4.4 out of 5 stars on Amazon, with over 19,000 ratings.

Some customers have mentioned that the bars can be a little dry and hard, and there have been mixed opinions on the quality, value for money, and freshness of the product. However, overall, the Quest Chocolate Chip Cookie Dough Protein Bar seems to be a popular and convenient choice for those looking for a tasty, high-protein, keto-friendly snack.

"These Quest Chocolate Chip Cookie Dough bars are so good, I almost forgot they’re healthy! It’s like they snuck into the dessert aisle and decided to live a double life as a protein bar. With 21g of protein and only 1g of sugar, I can feel like I’m cheating on my diet while still being keto-friendly."

"I’ve tried every protein bar out there. This bar tastes great, has 20 grams of protein, 12 grams of fiber, and only 190 calories. I'm just not willing to give up my protein/fiber requirements anymore. Yes, taste is important, but it doesn't need to be a candy bar."

"The chocolate chip cookie dough flavor is decadent and indulgent, making it feel like you're enjoying a dessert rather than a protein bar. [...] They strike the perfect balance between taste and health, providing a satisfying treat without compromising on nutritional value."

"The bars are inedible. The chocolate chunks are not fresh and they are cloudy looking as well as disintegrated. Chalky at best. Can’t even eat them."

"I’ve enjoyed them for years. In my latest shipment, the actual bars were good, but the chocolate pieces were dry and crumbly."

shunketo

The Quest Chocolate Chip Cookie Dough Protein Bar is a tasty treat, designed to be a healthier alternative to dessert. The protein bar is said to taste like a "scoop of cookie dough fresh from the bowl", with chocolate-flavoured chips.

The protein bar has received positive reviews, with many customers commenting on the taste. One review states that the bar is "delicious", and another says it is a good alternative to other protein bars. The protein bar is also said to be a good source of protein and energy, and is good for carbs.

However, some reviews have criticised the bar for being dry, hard, and crumbly.

Overall, the Quest Chocolate Chip Cookie Dough Protein Bar is a tasty, sweet treat, with a good balance of protein, fibre, and carbohydrates.

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The texture of the Quest Chocolate Chip Cookie Dough Protein Bar is described by some as "perfect" and "delicious". The bars are said to be chewy, but not too hard or sticky. However, some reviews mention that the bars can become hard or crumbly if they are close to their expiration date or have been exposed to heat during storage or shipping.

The bars are designed to be a convenient, portable snack that can be enjoyed straight from the wrapper or warmed in the microwave for 15 seconds to create a craveable treat.

The ingredients that contribute to the texture of the bars include protein blend, polydextrose, almonds, water, unsweetened chocolate, erythritol, glycerin, cocoa butter, natural flavors, sea salt, and sweeteners.

Overall, the texture of the Quest Chocolate Chip Cookie Dough Protein Bar seems to be well-liked by most customers, who appreciate its chewiness and convenience as a snack or meal replacement bar.

Frequently asked questions

Yes, the Quest Chocolate Chip Cookie Dough Protein Bar is keto-friendly.

The nutritional values per serving are as follows:

- Calories: 190-220

- Total Fat: 9g

- Saturated Fat: 2.5-5g

- Trans Fat: 0g

- Cholesterol: 5mg

- Sodium: 170-220mg

- Total Carbohydrate: 16-22g

- Dietary Fiber: 8-14g

- Total Sugars: 1g

- Sugar Alcohols: 5-6g

- Protein: 18-21g

The ingredients are:

- Protein Blend (Milk Protein Isolate, Whey Protein Isolate)

- Polydextrose (Prebiotic Fiber)

- Almonds

- Water

- Unsweetened Chocolate

- Erythritol

- Glycerin

- Cocoa Butter

- Natural Flavors

- Sea Salt

- Lecithin (Sunflower and/or Soy Lecithin)

- Stevia Sweetener

- Sucralose

You can buy the Quest Chocolate Chip Cookie Dough Protein Bar online from Amazon or directly from the Quest Nutrition website.

Other flavors of Quest Protein Bars include:

- Oatmeal Chocolate Chip

- White Chocolate Raspberry

- Caramel Chocolate Chunk

- Double Chocolate Chunk

- Chocolate Sprinkled Doughnut

- Mint Chocolate Chunk

- Dipped Cookies & Cream

- Peanut Butter Cups

- Apple Pie

- Pumpkin Pie

- Lemon Cake

- Birthday Cake

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