Quest Pizza: Keto-Friendly Or Not?

Quest Pizzas are a popular choice for people looking to curb their cravings while on a keto diet. With only 5-6 grams of net carbs per half pizza, it fits well within the daily limit of 20-30 grams allowed on a ketogenic diet. Quest Pizzas are also high in fat and protein, which is in line with keto diet requirements. However, it is important to consume Quest Pizzas in moderation as they are highly processed and contain preservatives and high amounts of sodium. While the thin crust may not be to everyone's taste, the pizzas are a convenient option for those following a keto diet and craving a pizza.

Quest Pizza's nutritional value

Quest Pizzas are keto-friendly, with all four flavours qualifying as keto-approved foods. The nutritional values of the four flavours are quite similar.

The net carbohydrates in Quest Pizzas fall in the range of 5-6 grams, which is slightly above the recommended 4 grams for keto. However, this can be mitigated by reducing the serving size by 20%. The protein content ranges between 20-28 grams, with an average of 24 grams, which is permissible in a keto diet, especially when combined with a low-carb diet. In the case of individuals who are also working out, it is not necessary to reduce the serving size.

The fat content in Quest Pizzas is in the range of 17-22 grams, which is within the 80% Keto-approved limit. The sugar content is 2-3 grams and would fall below 2 grams with the proposed reduction in serving size, thus not causing a spike in blood sugar levels. Importantly, there are no added sugars in Quest Pizzas.

The calorie contribution in Quest Pizzas comes primarily from fat and protein. Fats contribute 60% and proteins contribute 25%. The uniqueness of Quest Pizzas lies in their low carbohydrate content compared to typical pizzas. While standard pizzas have a net carb content of 30 grams or more, Quest Pizzas have a maximum of 6 grams. Additionally, the fat content in Quest Pizzas is significantly higher than in regular pizzas, further making them suitable for a Keto diet.

Quest Pizzas are thin-crust pizzas that do not taste artificial like most frozen food items. They offer a good option for satisfying pizza cravings while on a keto diet. However, it is recommended to consume them in moderation as they are highly processed and lack certain nutrients found in whole foods.

How Quest Pizza compares to other pizzas

Quest Nutrition's pizzas are keto-friendly, with just 5-6g of net carbs per serving. They also have 17-22g of fat, which fits well within the low-carb, high-fat ketogenic diet.

Quest Pizzas are smaller than your average frozen pizza, with only two servings per pizza, but they are also lower in calories. They are high in protein and low in carbs, making them a perfect anytime snack for those on a keto diet.

The pizzas are available in four flavours: Supreme, Uncured Pepperoni, Four Cheese, and Meat Lovers. The Uncured Pepperoni flavour is the most popular.

Quest Pizzas are thin-crust pizzas, which may not be to everyone's taste. The crust is made with fibre and is crispy and breakable, similar to a frozen thin-crust pizza. The pizzas have mild flavours and a light sauce, and you may want to add more seasonings to enhance the taste.

Quest Pizzas are a good option for those on a keto diet who are craving pizza. However, they are highly processed and contain a lot of sodium, so they should be consumed in moderation and not as a regular meal. They are also more expensive than your average pizza, with one pack containing two servings priced at $7.49.

Quest Pizza's ingredients and taste

Quest Thin Crust Pizza is a protein-rich frozen pizza with a unique crust made from dairy protein and prebiotic fibre. It is a low-carb, high-protein pizza that doesn't compromise on taste. The crust is made with a dairy protein base, swapping out the carbs typically found in pizza crusts.

The pizza comes in a variety of flavours, including Uncured Pepperoni and Four Cheese. The Uncured Pepperoni pizza is made with pork and beef, with no added nitrates or nitrites, except for those naturally occurring in celery powder and sea salt. The pizza is also packed with herbs and spices, including garlic, oregano, black pepper, basil, onion powder, and cayenne pepper.

The Four Cheese pizza likely contains a blend of cheeses, such as mozzarella, pecorino romano, and other Italian-style cheeses.

The cooking instructions for the Quest Thin Crust Pizza recommend preheating the oven to 400 degrees Fahrenheit and cooking the pizza directly from frozen for 19-23 minutes, or until the cheese is melted and starting to brown.

The nutritional profile of the pizza varies slightly depending on the flavour, but each serving contains 20-28 grams of protein and 5-6 grams of net carbs.

How to prepare Quest Pizza

Quest Pizzas are keto-friendly, with all four flavours qualifying as keto-approved foods. The thin-crust pizzas are high in protein and low in net carbs, with each serving containing 20-28 grams of protein and 5-6 grams of net carbs.

To prepare a Quest Thin Crust Pizza, follow these steps:

• Preheat your oven to 400 degrees Fahrenheit. Keep the pizza frozen during preheating.
• Remove the pizza from the box, discarding the freshness wrap and cardboard tray.
• Place the frozen pizza on a baking sheet.
• Bake for 19-22 minutes, or until the cheese is completely melted and starting to brown.
• Take the pizza out of the oven and let it stand for 3 minutes before serving.

For a crispier crust, you can place the frozen pizza directly on the middle wire rack instead of using a baking sheet.

It is important to note that cooking times may vary depending on your oven, so adjustments may be necessary. Additionally, the pizza must be cooked thoroughly to a temperature of 165 degrees Fahrenheit for food safety and quality. Do not allow the pizza to thaw, and ensure it is cooked before consuming.

The bottom crust of the pizza should turn golden brown, and the cheese should be melted and slightly browned when it is ready.

Enjoy your keto-friendly Quest Pizza!

Where to buy Quest Pizza

Quest Pizza is available at a variety of online and in-person retailers.

Online Retailers

You can buy Quest Pizza online at Amazon.com, where they offer a variety of Quest Pizza products, including the Four Cheese Pizza and Uncured Pepperoni Pizza. Amazon offers free delivery on orders over $35 for Prime members, as well as Subscribe & Save discounts on select items.

Quest Pizza is also available for online purchase directly from the Quest Nutrition website, which offers free 1-3 day delivery on orders over $79.

In-Person Retailers

To find a physical store near you that sells Quest Pizza, you can use the store locator on the Quest Nutrition website or contact their customer support. Some retailers that carry Quest products include Abraham Natural Foods, Associated Grocers Baton Rouge, Associated Food Stores, Brookshire's Grocery Company, and CDI Sports Nutrition.

Additionally, you can purchase Quest Four Cheese Pizza from Kroger, either in-store or through their delivery or pickup services.

Instacart also offers delivery or pickup of Quest Four Cheese Pizza from select stores in your area.

Frequently asked questions