Gluten-free foods are becoming increasingly popular, and for good reason. For those with coeliac disease or gluten intolerance, gluten-free products are essential to maintaining a healthy diet. Even for those without gluten sensitivity, reducing gluten intake can have various health benefits. So, is Ratio Keto Cereal gluten-free? Let's find out.
Characteristics | Values |
---|---|
Name | Ratio Trio Toasted Almond Granola Cereal |
Type | Keto-friendly |
Protein | 10g |
Carbohydrates | 9g net carbs |
Sugar | 3g |
Calories | 140 |
Fat | 7g total fat (includes 1g sat. fat) |
Gluten | Gluten-free |
What You'll Learn
- Ratio Vanilla Almond Crunch Cereal is keto-friendly and gluten-free
- Ratio Toasted Almond Granola Cereal is keto-friendly and gluten-free
- Ratio Trio Maple Almond Crunch Cereal is keto-friendly
- Ratio Trio Vanilla Almond Crunch Cereal is keto-friendly
- The ingredients in Ratio Food products are carefully selected to strike a unique combination of protein, net carbs, and sugar
Ratio Vanilla Almond Crunch Cereal is keto-friendly and gluten-free
If you're looking for a keto-friendly and gluten-free breakfast option or snack, look no further than Ratio Vanilla Almond Crunch Cereal. This delicious cereal is designed to keep you on track and support your low-carb lifestyle.
Ratio Vanilla Almond Crunch Cereal offers a perfectly balanced combination of vanilla-flavoured cereal squares, nutty clusters, and sliced almonds, all in one tasty mix. But it's not just about the taste; this cereal also packs a nutritional punch. Each serving provides 10 grams of protein, 7 grams of total fat, 9 grams of net carbs, and 3 grams of sugar, making it a great choice for those watching their carb and sugar intake.
The cereal is made with carefully selected ingredients, including almonds, soy protein isolate, erythritol, corn meal, whole grain corn, and more. It's also gluten-free, so it's suitable for those with gluten intolerances or allergies. You can enjoy it as a quick breakfast with milk or as a crispy on-the-go snack.
With Ratio Vanilla Almond Crunch Cereal, you don't have to sacrifice taste for nutrition. It has received positive reviews from customers who appreciate its low-carb content, nutrients, quality, and taste. However, some customers have mixed opinions on the texture and crunch, while others mention that it gets soggy quickly in milk.
Whether you're following a keto diet or simply looking for a delicious and nutritious cereal option, Ratio Vanilla Almond Crunch Cereal is a great choice to start your day or satisfy your cravings throughout.
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Ratio Toasted Almond Granola Cereal is keto-friendly and gluten-free
If you're looking for a keto-friendly and gluten-free breakfast option or snack, look no further than Ratio Toasted Almond Granola Cereal. This delicious cereal is carefully crafted with a unique combination of protein, net carbs, and sugar, providing a fulfilling crunch that supports a low-carb lifestyle.
Ratio Toasted Almond Granola Cereal stands out not only for its taste but also for its quality and ingredients. Each serving contains 1g of sugar, 2g net carbs, 10g of total fat, and 8g of protein, making it a perfect choice for those watching their macros. And with a gluten-free and keto-friendly recipe, this cereal is an excellent option for those with dietary restrictions.
The convenience of Ratio Toasted Almond Granola Cereal is another plus. It comes in a resealable 8 oz bag, making it easy to store and perfect for on-the-go snacking. Enjoy it with milk or yogurt, or simply dry as a crunchy treat.
With its tasty blend of cinnamon, almonds, and pumpkin seeds, Ratio Toasted Almond Granola Cereal has become a favourite among customers. Many praise its flavour and low-carb content, calling it "the best granola they have ever had". However, some customers have mixed opinions on the crunch, with a few mentioning that it becomes soggy in milk.
Overall, Ratio Toasted Almond Granola Cereal is a delicious and nutritious option for those following a keto or gluten-free diet. It offers a convenient and tasty way to support your dietary goals without compromising on flavour.
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Ratio Trio Maple Almond Crunch Cereal is keto-friendly
If you're looking for a keto-friendly breakfast option or snack, look no further than Ratio Trio Maple Almond Crunch Cereal. This delicious cereal is carefully crafted to provide a unique combination of protein, net carbs, and sugar, making it an excellent choice for anyone following a ketogenic diet.
Ratio Trio Maple Almond Crunch Cereal stands out not only for its taste but also for its high-quality ingredients. It includes flavorful maple cereal squares, nutty clusters, and sliced almonds, providing a satisfying crunch with every bite. Each serving contains 10g of protein, 7g of total fat, 9g of net carbs, and 3g of sugar, making it a perfect fit for your keto macros.
One of the best things about this cereal is its versatility. You can enjoy it as a quick and convenient breakfast with milk or as a crispy on-the-go snack. It also makes a great topping for yogurt or a tasty addition to homemade snack mixes. The possibilities are endless!
With Ratio Trio Maple Almond Crunch Cereal, you don't have to sacrifice taste or convenience to stick to your keto diet. It's a delicious and nutritious option that will keep you on track and satisfy your cravings for something crunchy and sweet. So, why not give it a try? You may just find your new favorite keto-friendly cereal!
Remember to always consult your physician before starting any new diet or eating plan, especially those involving regular consumption of high-fat foods.
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Ratio Trio Vanilla Almond Crunch Cereal is keto-friendly
If you're looking for a keto-friendly breakfast option or snack, look no further than Ratio Trio Vanilla Almond Crunch Cereal. This delicious cereal is carefully crafted to provide a unique combination of protein, net carbs, and sugar, supporting those on a low-carb lifestyle. Here's why Ratio Trio Vanilla Almond Crunch Cereal is a perfect choice for keto enthusiasts:
Mindful Macros
Ratio Trio Vanilla Almond Crunch Cereal offers a balanced mix of macros in each serving. It contains 10g of protein, 7g of total fat, 9g of net carbs, and 3g of sugar. Managing net carbs is crucial for those following a keto diet, and this cereal helps make it easier.
High-Quality Ingredients
The cereal is made with carefully selected ingredients, including almonds, soy protein isolate, erythritol, corn meal, whole grain corn, and more. It's also gluten-free, making it a suitable option for those with gluten intolerance or celiac disease.
Delicious Taste and Crunch
The vanilla-flavored cereal squares, nutty clusters, and sliced almonds come together to create a delicious and satisfying crunch. It's slightly sweetened and can be enjoyed with milk or as a dry snack.
Convenience and Versatility
Ratio Trio Vanilla Almond Crunch Cereal is perfect for busy mornings or on-the-go snacks. Enjoy it as a quick breakfast or sprinkle it into your yogurt or homemade snack mix. Its versatility makes it a great addition to your keto diet.
Positive Customer Reviews
The cereal has received mostly positive feedback from customers, who praise its low-carb content, tasty flavor, and crunchy texture. Many appreciate that it doesn't spike their blood sugar levels and find it to be a convenient and nutritious option for their keto lifestyle.
Remember, it's always a good idea to consult your physician before starting any new diet or eating plan, especially one that involves regular consumption of high-fat foods.
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The ingredients in Ratio Food products are carefully selected to strike a unique combination of protein, net carbs, and sugar
At Ratio Food, we understand that choosing what to eat on a daily basis can be challenging, especially if you're new to the keto lifestyle or want to switch up your routine. That's why we've taken the guesswork out of the equation, so you can spend less time scrutinizing nutrition labels and more time enjoying life. Our products are formulated with a unique combination of protein, net carbs, and sugar, all made possible by our carefully selected ingredients.
The keto diet is a popular eating plan that involves reducing carbohydrate intake and increasing the consumption of healthy fats and proteins. This shift in macronutrient ratios aims to induce a metabolic state called ketosis, where the body becomes highly efficient at burning fat for energy instead of carbohydrates. To support this nutritional approach, Ratio Food products are meticulously crafted to deliver the right balance of macros.
Our focus on carefully selected ingredients ensures that each bite provides a substantial amount of protein. Protein is essential for various bodily functions, including muscle repair, growth, and immune system regulation. By choosing ingredients that are rich in protein, we ensure that our products not only taste great but also provide the fuel your body needs to function optimally.
In addition to protein, we carefully consider the type and amount of carbohydrates in our products. Net carbs refer to the total carbohydrate content minus the fiber content, as fiber does not significantly impact blood sugar levels. By controlling the net carb intake, we help individuals on a keto diet stay within their carbohydrate limits, promoting and maintaining the state of ketosis.
Lastly, we understand that sugar plays a significant role in a keto diet. Sugar, particularly added sugars, are typically limited on a keto plan. Our products are formulated with this in mind, ensuring that you can enjoy a delicious snack without derailing your dietary goals. We carefully select ingredients that provide sweetness while minimizing added sugars, helping you stay on track with your keto journey.
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Frequently asked questions
Yes, Ratio's keto cereal is gluten-free. It is made with carefully selected ingredients to support a low-carb lifestyle.
The key ingredients in Ratio's keto cereal are almonds, soy protein isolate, erythritol, corn meal, whole grain corn, sugar, corn bran, and coconut oil.
The nutritional values per serving of Ratio's keto cereal are: 7g-10g total fat (includes 1g-2g sat. fat), 9g net carbs, 3g sugar, and 140 calories.