Rebel Ice Cream: Keto-Friendly Treat Or Misleading Myth?

Rebel Ice Cream is marketed as a keto-friendly ice cream with zero sugars and no lactose. It is available in a variety of flavors, including Butter Pecan, Mint Chip, Triple Chocolate, and Peanut Butter Caramel Chip. While some consumers praise Rebel Ice Cream for its taste and texture, similar to regular ice cream, others express concerns about the calorie count and potential weight loss plateau caused by artificial sweeteners. The product has received positive reviews from keto dieters and diabetics who appreciate the low-carb, sugar-free option.

Rebel ice cream is low-calorie and low-carb

Rebel Ice Cream is a low-calorie and low-carb ice cream that is perfect for those who are on a keto diet and missing their favourite dessert. With a super smooth texture and a variety of flavours, it is a great substitute for regular ice cream.

Rebel Ice Cream is carefully wrapped and shipped in dry ice, ensuring it arrives in good shape and frozen. It is a wonderful option for those who are lactose-intolerant or diabetic as it is lactose-free and does not affect blood sugar levels.

The ice cream is high in calories, but as long as you budget carefully, it can be a delicious treat. It is important to note that some people might experience an upset stomach from consuming too much at once, so it is recommended to start with a couple of scoops and enjoy the ice cream in moderation.

Rebel Ice Cream offers a range of flavours, including Butter Pecan, Triple Chocolate, Orange Cream, Mint Chip, and many more. It is a fantastic option for those who want to indulge in creamy, full-fat ice cream without the negative impacts of sugar.

It's suitable for diabetics

Rebel Ice Cream is suitable for diabetics. It is a keto-friendly ice cream brand that uses sugar substitutes and is low in net carbs. The main ingredient in Rebel Ice Cream is cream, so it is higher in fat and calories compared to other ice cream brands. However, it has negligible amounts of sugar, with only 4-8 grams of net carbs per pint and less than 3 grams of net carbs per two-thirds cup serving.

Rebel Ice Cream is also 100% grain and gluten-free with no added sugar. The company uses premium, keto-friendly ingredients that won't raise your blood sugar or insulin levels. The ice cream is sweetened with erythritol and monk fruit, which are natural sweeteners with a low glycemic index. Erythritol is a sugar alcohol found in fermented fruits and vegetables that is metabolized by the kidneys and excreted via urine. Monk fruit is a natural, high-intensity sweetener with no aftertaste.

In addition to its low-carb content, Rebel Ice Cream also has a perfect amount of fat to maintain the superior taste and texture of real ice cream. The fat from the cream is crucial to achieving a superior taste and structure. The cows used for milk are rBST and hormone-free.

One Reddit user who is diabetic and wears a CGM (continuous glucose monitor) shared their experience with Rebel Ice Cream. They said that a pint of Rebel Ice Cream, consumed in a fasted state, typically raises their blood sugar from 100 to 140. They give insulin for the 6 grams of net carbs, and find that Rebel is pretty accurate in terms of blood sugar impact.

Another Reddit user who is not diabetic tested their blood sugar before, right after, and an hour after consuming a pint of Rebel Ice Cream. They concluded that the ice cream did not affect their blood sugar levels.

Overall, Rebel Ice Cream is a suitable option for diabetics who want to enjoy a sweet treat without compromising their blood sugar control. It is important to note that individual results may vary, and it is always recommended to consult with a healthcare professional before making any dietary changes.

It's available in a variety of flavours

Rebel Ice Cream is a low-carb, high-fat, keto-friendly ice cream that contains no added sugar. It is available in a wide range of flavours, including:

• Chocolate Peanut Butter
• Banana Peanut Butter Chip
• Peanut Butter Caramel Chip
• Chocolate Peanut Butter
• Banana Peanut Butter Chip
• Peanut Butter Caramel Chip
• Vanilla Chocolate Cookie Dough
• Peanut Butter Fudge Mint Chip
• Strawberry Butter Pecan
• Coffee Chip
• Triple Chocolate Cookies & Cream
• Salted Caramel Chocolate Peanut Butter
• Banana Peanut Butter Chip Snickerdoodle
• Orange Cream Peanut Butter Caramel Chip
• Chocolate Chip Peppermint Chip
• Lemon Sorbet
• Raspberry Sorbet
• Mango Sorbet
• Coconut Sorbet
• Chocolate Caramel Nut
• Mint Chip

Rebel Ice Cream is a great option for those following a ketogenic diet, as it is low in carbohydrates and does not contain any added sugar. The ice cream is made with nutritious fats and zero sugars, allowing individuals to indulge in creamy, full-fat ice cream without the negative impacts of sugar.

In addition to its delicious taste and keto-friendly profile, Rebel Ice Cream also offers a variety of pack options, such as combination packs, to help individuals find their favourite flavours without breaking the bank. With positive reviews highlighting the smooth texture and great value, Rebel Ice Cream is a popular choice for those looking to satisfy their sweet tooth while adhering to a keto diet.

It's a good substitute for regular ice cream

Rebel Ice Cream is a good substitute for regular ice cream for those on a keto diet. It is low in carbohydrates, containing only 5g net carbs per pint, which is what makes it keto-friendly. It also has zero sugars and no lactose, so you can indulge in creamy, full-fat ice cream without the negative impacts of sugar.

Rebel Ice Cream comes in a variety of flavours, including Butter Pecan, Mint Chip, Triple Chocolate, Snickerdoodle, Orange Cream, and Banana Peanut Butter Chip, among others. Many people who have tried it say that it tastes just like regular ice cream, with one reviewer saying that it is "hard to believe it's low in carbs!"

While some people on a keto diet may prefer to avoid "fake keto-branded foods" and opt for unprocessed foods instead, Rebel Ice Cream can be a good treat option. It is important to remember that it is still high in calories, so moderation is key, especially if you are trying to lose weight.

One potential downside to Rebel Ice Cream is that some people have reported experiencing digestive issues after consuming it, likely due to the sugar alcohols used as sweeteners. However, overall, it seems to be a popular and tasty option for those looking for a keto-friendly ice cream substitute.

It's available at Walmart, Amazon, and Rebel's website

Rebel Ice Cream is a low-carb, high-fat, keto-friendly ice cream made with full-fat dairy and zero added sugar. It's a great option for those following a ketogenic diet, as it contains only 5g of net carbs per pint.

You can find Rebel Ice Cream at Walmart, Amazon, and directly from the Rebel website. The Walmart website offers individual pints of Rebel Ice Cream in flavours like Mint Chip and Triple Chocolate, which you can conveniently order online and pick up at your local store. Amazon also offers a variety of Rebel Ice Cream flavours for purchase, making it easy to stock up on your favourite keto treat.

However, if you're looking for a wider selection of flavours and products, the Rebel website is the best option. They offer a range of ice cream flavours, including Peanut Butter Fudge, Salted Caramel, and Snickerdoodle, as well as milk products. You can purchase individual pints or variety cases directly from their website, ensuring you get to indulge in all your favourite flavours.

So, whether you prefer the convenience of shopping at Walmart or Amazon, or want to explore the full flavour range directly from Rebel, you have plenty of options to satisfy your keto ice cream cravings.

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