Sargento cheese is a popular choice for those following a keto diet. The company offers a range of keto-friendly cheese products, including their Sharp Cheddar Cheese, which is entirely comprised of fat and protein, containing no carbohydrates or non-keto ingredients. Similarly, their Sliced Sharp Cheddar Cheese and Sliced Pepper Jack Cheese are also keto-friendly, as they are carb-free and high in fats, with no non-keto ingredients. Sargento's Extra Sharp Cheddar Cheese Sticks are another keto option, with 0g net carbs, 7g fat, and 5g protein. The brand's Natural String Cheese Snacks are also a good choice for those on a keto diet, as they are a natural source of calcium and provide 7 grams of protein per serving.
Characteristics | Values |
---|---|
Carbohydrates | 0g |
Net carbs | 0g |
Calories | 90-110 |
Fat | 7g-9g |
Saturated fat | 12g |
Cholesterol | 60mg |
Sodium | 460mg |
Sugar | 0g |
Protein | 5g-7g |
What You'll Learn
Sargento Sharp Cheddar Cheese is keto-friendly
A 100g serving of Sargento Sharp Cheddar Cheese contains 110 calories, with a nutritional breakdown of 0g net carbs, 7g protein, and 9g fat. This cheese is a great way to increase your fat intake while adhering to a keto diet.
Sargento offers a variety of Sharp Cheddar Cheese products, including sliced, shredded, and block formats, making it convenient for various culinary applications and snacking occasions.
In addition to its keto-friendliness, Sargento Sharp Cheddar Cheese also delivers a good amount of protein and calcium. Each individual stick of their string cheese variant, for example, provides 20% of the recommended daily value of calcium and 7 grams of protein.
When incorporating Sargento Sharp Cheddar Cheese into your keto diet, it is important to be mindful of your overall calorie and fat intake, as well as ensuring that most of your fats are derived from natural and minimally processed sources, such as virgin olive oil, MCT oil, and grass-fed butter.
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Sargento Sliced Sharp Cheddar Cheese is keto-friendly
If you're on a keto diet, you may be wondering if you can still enjoy your favorite cheeses. The good news is that Sargento Sliced Sharp Cheddar Cheese is a keto-friendly option!
When following a keto diet, it's important to limit your carbohydrate intake and focus on consuming foods that are high in fats. Sargento Sliced Sharp Cheddar Cheese fits the bill, as it is entirely comprised of fat and protein, with no carbohydrates or non-keto ingredients such as sugar, artificial sweeteners, or highly refined oils. This makes it an excellent addition to your keto meal plan.
A 100g serving of Sargento Sliced Sharp Cheddar Cheese contains 110 calories, with 0g net carbs, 7g protein, and 9g fat. So, you can enjoy the cheese as a snack or ingredient in your meals without worrying about consuming too many carbohydrates.
Not only is Sargento Sliced Sharp Cheddar Cheese keto-friendly, but it's also a versatile ingredient. You can use it to make keto-friendly crackers or crisps, melt it on top of your favorite keto dishes, or simply enjoy it as a snack on its own. The sharp cheddar flavor adds a delicious tang to any dish.
In addition to its keto-friendly profile, Sargento Sliced Sharp Cheddar Cheese is also a convenient option. It's available in pre-sliced packages, making it easy to grab a few slices for a quick snack or to add to your recipes. You can also find it in shredded or block form if you prefer.
So, if you're looking for a keto-friendly cheese option, Sargento Sliced Sharp Cheddar Cheese is a great choice. It's versatile, convenient, and most importantly, it fits within the parameters of a keto diet. Enjoy it as part of your keto journey!
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Sargento Sliced Pepper Jack Cheese is keto-friendly
If you are following a keto diet, you can safely include Sargento Sliced Pepper Jack Cheese in your meals. This cheese is keto-friendly because it is carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Sargento Sliced Pepper Jack Cheese is a good source of fat because it does not contain any non-keto ingredients. However, it is important to note that most of your fats should come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter. This is because consuming healthy sources of fat ensures that your body burns clean fuel while in ketosis.
In addition to being keto-friendly, Sargento Sliced Pepper Jack Cheese is also a convenient and satisfying snack option. It can be easily packed and taken on the go, making it a great choice for lunchboxes or office snacks. The cheese also has a good amount of protein, offering a filling and satiating option for between-meal cravings.
When it comes to cheese, Sargento is a reliable brand that delivers real, natural cheese with delicious flavour in every bite. Their products are conveniently packaged and perfect for those following a keto diet. So, if you're looking for a tasty and keto-friendly cheese option, Sargento Sliced Pepper Jack Cheese is an excellent choice.
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Sargento String Cheese is a good keto snack
Sargento String Cheese is a good source of protein, offering 7 grams of protein per serving, which is more than a serving of almonds, peanut butter, hummus or an egg. It is also a natural source of calcium, with each individual stick containing 20% of the recommended daily value.
In terms of keto-friendliness, Sargento String Cheese is a great option as it is entirely comprised of fat and protein, with no carbohydrates or non-keto ingredients such as sugar, artificial sweeteners, or highly refined oils. This makes it an excellent addition to any keto meal plan and a satisfying snack option for those following a keto diet.
Sargento also offers a range of other keto-friendly cheese options, including their Sharp Cheddar Cheese, which is both carb-free and high in fats, and their Sliced Pepper Jack Cheese, which is also carb-free and free of non-keto ingredients. These cheeses are a good source of fat and can be easily incorporated into a keto meal plan.
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Sargento Cheese Sticks, Extra Sharp Cheddar are keto-friendly
A single serving of Sargento Cheese Sticks, Extra Sharp Cheddar (1 piece) contains 0g total carbs, 0g net carbs, 7g fat, 5g protein, and 90 calories, making it a perfect keto-friendly snack.
Sargento Cheese Sticks, Extra Sharp Cheddar can be enjoyed as a convenient and portable snack on their own or paired with fresh vegetables or crackers. They are also a great addition to keto meals and recipes, providing a delicious source of fat and protein.
In addition to their nutritional benefits, Sargento Cheese Sticks, Extra Sharp Cheddar also offer a satisfying crunch and flavourful taste, making them a popular choice for those following a keto diet.
For those who enjoy making their own keto-friendly snacks, Sargento Ultra Thin cheese slices can be baked in the oven to create delicious keto cheese crisps. By cutting the ultra-thin slices into smaller pieces and baking them on a lined baking sheet, you can create crispy, bite-sized keto cheese crisps that are perfect for satisfying crunchy cravings while on a keto diet.
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Frequently asked questions
Yes, Sargento Sharp Cheddar Cheese is keto-friendly because it is carb-free and high in fats. It contains no non-keto ingredients such as sugar, artificial sweeteners, or highly refined oils.
100g of Sargento Sharp Cheddar Cheese contains 110 calories, 0g net carbs, 7g protein, and 9g fat.
Yes, Sargento Sliced Pepper Jack Cheese and Sargento Cheese Sticks, Extra Sharp Cheddar, are also keto-friendly options.
Some other keto-friendly snacks include Tillamook Beef Jerky, sugar-free chocolates, and Keto Parmesan Crisps.