Sir Kensington's Special Sauce: A Keto-Friendly Condiment?

Sir Kensington's Special Sauce is a popular choice for those following a keto diet. The sauce is certified as keto-friendly and contains 1g of net carbs per 1 tbsp serving, which fits within the standard keto diet guidelines. However, it is important to note that the sauce also contains sugar and sunflower oil, which are not considered keto-friendly. As a high-carb processed food, it should be consumed in moderation to maintain ketosis. Sir Kensington also offers a variety of other keto-certified products, including avocado oil ranch dressing, chipotle mayonnaise, and organic mayonnaise.

Sir Kensington's Special Sauce is keto-friendly

Sir Kensington's Special Sauce is a delicious, keto-friendly option for those following a ketogenic diet. With only 1g of net carbs per 1 tbsp serving, it easily fits within the standard keto diet guidelines of 20-25g net carbs per day. This special sauce is a great way to add flavour to your meals without kicking you out of ketosis.

While the sauce does contain a small amount of sugar, at 1g per serving, it is not enough to significantly impact your blood sugar levels or prevent you from reaching ketosis. However, it is important to note that the sauce is also high in fat, with 8g of fat per 1 tbsp serving, so it should be consumed in moderation as part of a balanced keto diet.

Sir Kensington's Special Sauce is a versatile condiment that can be used in a variety of dishes. It is particularly popular as a burger topper, with many people comparing its flavour to Big Mac sauce but with a more intense flavour profile. It can also be used as a dip for onion rings or a spread for sandwiches and wraps. The sauce is certified keto-friendly, gluten-free, vegan, soy-free, and non-GMO, making it a great option for those with dietary restrictions.

In addition to the Special Sauce, Sir Kensington also offers a range of other keto-friendly products, including avocado oil mayonnaise, chipotle mayonnaise, and classic ranch dressing. These products provide a clean, healthy take on classic condiments and are made with high-quality, non-GMO ingredients. So, if you're looking for a keto-friendly sauce or condiment, Sir Kensington has a variety of options to choose from.

It contains 1g net carbs per serving

Sir Kensington's Special Sauce contains 1g of net carbs per serving, making it keto-friendly. This means that it is a safe option for those following a keto diet, as long as consumption is kept within the standard keto diet guidelines of 0g to 25g of net carbs per serving.

The product is also certified as vegan, gluten-free, soy-free, and Non-GMO Project Verified. It is made with 100% sunflower oil and organic aquafaba, providing a natural egg alternative.

Sir Kensington's Special Sauce is a good choice for those on a keto diet, as it is low in net carbs and free from unhealthy ingredients that may be found in other sauces. It is important to note that while this product is keto-friendly, other variations of Sir Kensington's Mayonnaise, such as their Special Sauce Mayonnaise, are not recommended for a keto diet due to their high carb content.

The Special Sauce has a variety of uses and can be used as a burger topper, a dip, or a spread. It is a versatile product that can enhance the flavor of burgers, ground meats, and sandwiches.

With 1g of net carbs per serving, Sir Kensington's Special Sauce is a suitable condiment for those adhering to a keto diet. It is always important to check the nutritional information and adhere to recommended serving sizes to ensure the product remains within keto guidelines.

It is gluten-free, vegan, and non-GMO

Sir Kensington's Vegan Mayo Special Sauce is gluten-free, vegan, and non-GMO. It is made from the highest quality non-GMO ingredients like 100% sunflower oil and organic aquafaba. The company never uses any artificial ingredients, colours, or preservatives in their products.

Sir Kensington's Special Sauce is an egg-free mayo made with a touch of paprika, a dash of mustard, and a perfect pickly crunch. It is also soy-free and cholesterol-free. The company uses aquafaba, a chickpea-derived egg alternative, to make their vegan mayo perfectly creamy.

The product is keto-diet certified and is safe to eat if it separates during cold weather. However, it will not look or taste appealing.

Sir Kensington's Special Sauce has received mixed reviews, with some customers praising the quality and vegan content, while others have criticised the taste and consistency.

It is available in different flavours

Sir Kensington's Special Sauce is available in a variety of flavors, including the original Special Sauce, as well as vegan, chipotle, and avocado options. The original Special Sauce is described as a "French remoulade-inspired" condiment with a perfect balance of sweetness, heat, and acidity, with a nice savory finish. It is made with sunflower oil, water, certified humane cage-free egg yolks, cucumbers, distilled vinegar, tomato paste, lemon juice, and a blend of spices and seasonings.

The vegan option offers a plant-based alternative made with high oleic sunflower oil, organic aquafaba (water, and chickpeas), water, cucumbers, tomato paste, distilled vinegar, salt, organic lemon juice, and a blend of spices and seasonings. It is certified vegan, soy-free, gluten-free, and keto-friendly.

The chipotle option adds a "new-world intensity to an old-world classic" with a rich, smoky combination of chipotle peppers, cumin, garlic, and tomato. It is also available in an avocado oil variety, which is made with 100% avocado oil and is certified keto-friendly, gluten-free, and paleo-friendly.

It is available on Amazon and Kroger

If you're looking to buy Sir Kensington's Special Sauce, it is available on Amazon and Kroger.

Amazon

On Amazon, you can purchase the Sir Kensington's Special Sauce in a pack of two 12-ounce bottles. This product is gluten-free, non-GMO, and made with free-range eggs. It is also paleo-friendly and contains no artificial ingredients, colours, or preservatives.

Kroger

Kroger offers the same product as Amazon: the 12-ounce bottle of Sir Kensington's Special Sauce. This sauce is a blend of mayonnaise with paprika, mustard, pickles, and other ingredients. It is also non-GMO, gluten-free, and paleo-friendly.

While the product is available at both retailers, it is important to note that it is not considered keto-friendly due to its high carb content and ingredients like sugar and sunflower oil.

Frequently asked questions