SoLo Carb Country White Bread is a keto-friendly bread option. Each slice contains 60 calories, 3g net carbs, 2g fat, 5g protein, and 6g total carbs. The bread is all-natural, containing no preservatives, and is low in fats, sodium, and carbohydrates. It is also a good source of heart-healthy Omega 3 fatty acids, with 200mg per serving. SoLo Carb Bread comes in three flavors: Country White, Harvest Wheat, and Artisan Rye.
Characteristics | Values |
---|---|
Net carbs per serving | 3g |
Net carbs per slice | 3g |
Calories per slice | 60 |
Fat per slice | 2g |
Protein per slice | 5g |
Number of loaves | 3 |
Preservatives | None |
Omega 3 fatty acids per serving | 200mg |
Carbohydrates | Low |
Sodium | Low |
Fats | Low |
What You'll Learn
SoLo Carb Bread's nutritional value
SoLo Carb Bread is a low-carb bread option that comes in a variety of flavours, including Harvest Wheat, Country White, Sweet & Buttery, and Golden Wheat. The bread is advertised as having only 3 grams of net carbs per slice, while also being high in fibre and protein.
The full list of ingredients for the Harvest Wheat flavour is as follows:
> Vital wheat gluten, unbleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, butter (milk), oat bran, ground flax seed, glycerin, almonds, dry whey (milk), milled flax seed, salt, yeast, sesame seeds, millet seeds, eggs, cultured wheat flour.
The Country White flavour has 4 grams of net carbs per slice and 60 calories per slice. It also has 200mg of heart-healthy Omega 3 fatty acids per serving and is low in fats, sodium, and carbohydrates.
Customer reviews for SoLo Carb Bread are mixed. Some customers praise the taste and texture of the bread, saying that it tastes like regular bread and has a nice mouthfeel. Others are less positive, describing the bread as chewy and rubbery, with slices that are too small.
Overall, SoLo Carb Bread appears to be a low-carb bread option that has received positive reviews from customers who are following a low-carb or keto diet. However, it is important to note that the bread contains wheat and gluten, which some people may need or choose to avoid.
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SoLo Carb Bread's ingredients
SoLo Carb Bread is a keto-friendly bread that comes in Country White and Harvest Wheat varieties. The Country White bread has 3g of net carbs per serving (1 slice) and 60 calories, while the Harvest Wheat bread has 3g of net carbs per serving and does not specify the calorie count.
The ingredients for SoLo Carb Bread Harvest Wheat are:
- Vital wheat gluten
- Unbleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
- Wheat bran
- Butter (milk)
- Oat bran
- Ground flax seed
- Glycerin
- Almonds
- Dry whey (milk)
- Milled flax seed
- Salt
- Yeast
- Sesame seeds
- Millet seeds
- Eggs
- Cultured wheat flour
The ingredients for SoLo Carb Bread Country White are not explicitly listed, but the product is described as "all-natural" and containing "200mg of heart-healthy Omega 3 fatty acids per serving." It is also described as being low in fats, sodium, and carbohydrates.
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SoLo Carb Bread's taste and texture
SoLo Carb Breads are designed to satisfy your cravings while keeping you on track with a healthy lifestyle. The bread is high in fibre, made with little to no sugar, and contains between 2-4 grams of protein per slice, depending on the loaf.
The taste and texture of SoLo Carb Breads have received mixed reviews. Some customers say the bread tastes like regular bread, while others say it has a slight wheat taste. The texture is described as chewy, spongy, and a little firmer than regular white bread. It is not hard or crusty, and it toasts well.
The bread has been described as satisfying sandwich cravings, especially for turkey sandwiches. It is also said to be good for avocado toast, grilled cheese, and French toast.
Some customers have criticised the texture, describing it as rubbery and hard to tear through. Others have noted that the slices are too small and narrow, and that the bread is very dense.
Overall, while there are some negative reviews, many customers seem to enjoy the taste and texture of SoLo Carb Breads, finding them to be a good low-carb option.
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SoLo Carb Bread's availability
SoLo Carb Bread is available in Harvest Wheat and Country White varieties. Both options are offered in packs of three loaves, with each loaf containing 1 pound of bread.
SoLo Carb Bread can be purchased on Amazon, where it has received generally positive reviews. However, it is currently listed as unavailable, and it is uncertain when or if it will be back in stock.
SoLo Carb Bread is also available at Walmart.
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SoLo Carb Bread's reviews
SoLo Carb Breads are a great option for those on a low-carb or keto diet. The breads are made with a variety of ingredients such as wheat flour, wheat gluten, oat bran, ground flax seed, and eggs, which gives them a nice firmness and mouthfeel. They are also said to be delicious and toast well, with a nice aroma of bread. The slices are small, which helps keep the carb count low, but this can be frustrating for those wanting a large sandwich. The bread is also quite expensive, with some reviewers saying it is not worth the cost.
The SoLo Carb Country White bread has received positive reviews for its taste, with customers saying it looks and feels like normal white bread. It is also said to be good for those on a keto diet due to its low carb content. However, some customers have reported that the slices are too small and that the value for money is not great.
The SoLo Carb Harvest Wheat bread has also received positive reviews for its taste, with customers saying it is delicious and has the real aroma of bread. The texture has been described as chewy, and the crust as rubbery, but this improves with toasting. Again, the slices are small, and the bread is quite expensive.
Overall, SoLo Carb Breads are a good option for those on a low-carb or keto diet, but the small slice size and high cost may be drawbacks for some.
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Frequently asked questions
One slice of SoLo Carb Country White Bread contains 60 calories, 3g net carbs, 2g fat, 5g protein, and 6g total carbs.
SoLo Carb Country White Bread will stay fresh for up to 2 weeks at room temperature and can be stored frozen for up to 6 months.
Some keto-friendly foods that can be eaten with SoLo Carb Country White Bread include keto-friendly nut butter, grilled cheese with olive oil mayo and sharp cheddar, and tuna with mayo.
Some other keto-friendly bread options include SOLA Sweet Oat Bread, ThinSlim Zero Carb Bread, and Base Culture Paleo Sandwich Bread.
Potential benefits of a keto diet include weight loss, improved metabolic health, reduced blood sugar levels, and improved type 2 diabetes or metabolic syndrome.