Brenda Khan
Steve Jobs, the co-founder of Apple Inc., was known for his eccentric lifestyle choices. His diet, in particular, was extreme and consisted of periods of fasting, followed by the consumption of simple leafy vegetables and water. Jobs was also a follower of the fruitarian diet, which involves eating only fruits, nuts, seeds, vegetables, and grains, and no animal products. He believed that his vegan diet meant his body was flushed of mucus, and that it meant he was free from body odor, so he didn't need to shower regularly or use deodorant. This belief led to issues with his colleagues, who complained about his body odor, resulting in Jobs being moved to the night shift at Atari Corp.
| Characteristics | Values |
|---|---|
| Diet type | Fruitarian, a subset of veganism |
| Diet composition | Fruits, vegetables, nuts, seeds, and grains |
| Fasting | Yes, for days or weeks |
| Food preferences | Apples, carrots, carrot salads, Odwalla juices, smoothies |
| Alcohol consumption | Limited |
| Beliefs | Showers and deodorant were unnecessary due to his diet |
| Wedding cake | Vegan, without eggs or milk |
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What You'll Learn
Steve Jobs followed a fruitarian diet
Steve Jobs, the co-founder of Apple Inc., was known for his eccentric lifestyle choices. He lived life on his own terms, distinct from societal norms. Jobs had a diet that significantly influenced his personal and professional life. He followed a strict diet throughout his life, characterised by periods of fasting, during which he would not eat for days, and sometimes up to a week.
Jobs was a vegetarian who believed in the virtues of asceticism and minimalism, thinking they could heighten subsequent sensations and pleasures. He would sometimes eat only one or two foods, such as apples or carrots, for weeks at a time. He also believed that his commitment to a vegan diet meant his body was flushed of mucus, and that it meant he was free from body odour, so he didn't need to wear deodorant or shower regularly. This belief was proven wrong by his colleagues, who complained about his body odour, and he was eventually banished to the night shift.
Jobs's interest in the "healing properties" of fruit was sparked in college when he read the book "Mucusless Diet Healing System" by Arnold Ehret. He would often fast for periods of time, and when breaking these fasts, he would consume simple leafy vegetables and water. He also spent some time as a fruitarian, a subset of veganism that means eating only fruits, nuts, seeds, vegetables and grains, and absolutely no animal products.
Jobs's dietary practices were not just a matter of food preference but were part of a broader life philosophy. He believed that his diet and "magical thinking" could heal him when he was diagnosed with pancreatic cancer. He initially resisted conventional medical treatment, saying, "I didn't want my body to be opened... I didn't want to be violated in that way."
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He believed in the healing properties of fruit
Steve Jobs, the co-founder of Apple Inc., was known for his eccentric lifestyle choices. He followed a strict diet throughout his life, which included fasting for days, only consuming simple leafy vegetables and water, and eating the same type of food, such as apples or carrots, for weeks.
Jobs was a fruitarian, a subset of veganism that involves eating only fruits, nuts, seeds, vegetables, and grains, and no animal products. He believed in the healing properties of fruit. This belief was influenced by the book "Mucusless Diet Healing System" by Arnold Ehret, which he read in college. Jobs thought that his vegan diet meant his body was flushed of mucus, and therefore, he did not need to shower regularly or use deodorant. However, his colleagues at Atari Corp. and Apple Inc. complained about his body odour, and he was even moved to the night shift at Atari due to this issue.
Jobs' commitment to his fruit-based diet was so strong that he continued it even after being diagnosed with pancreatic cancer. He believed in the virtues of asceticism and minimalism, thinking they could heighten subsequent sensations and pleasures. This philosophy was reflected in his eating habits, where he would eat the same food for weeks before abruptly stopping or switching to another food or fasting.
While fruit contains vitamins, nutrients, and antioxidants that are beneficial for health, experts warn against restrictive diets like fruitarianism. A diet of only fruit can put individuals at risk for nutrient deficiencies, such as essential fatty acids, and vitamin and mineral deficiencies. It can also lead to an overabundance of certain micronutrients, resulting in toxicity. Despite the potential health risks, Jobs maintained his belief in the healing properties of fruit and stuck to his dietary choices.
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Jobs' diet included fasting for days
Steve Jobs, the co-founder of Apple Inc., was known for his eccentric lifestyle choices. He lived life on his own terms, distinct from societal norms. Jobs' diet was influenced by his beliefs and philosophies, and it significantly impacted his personal and professional life.
Jobs' fasting habits were part of a broader pattern of dietary fixations. He was known for his strict diet, which included periods of consuming only one or two types of food, like apples or carrots, for weeks at a time. He would then abruptly stop or switch to another food or fasting. This fixation on specific foods extended to his wedding cake, which was strictly vegan and found to be inedible by many guests.
Jobs' interest in fasting was also linked to his belief in the "healing properties" of certain foods. He was influenced by the book "Mucusless Diet Healing System" by Arnold Ehret, which led to his experimentation with a fruitarian diet. This diet consists of eating mostly fruits, along with some nuts, seeds, and grains, while abstaining from animal products. Jobs believed that his vegan and fruitarian diets flushed mucus from his body, eliminating the need for deodorant or regular showers. However, his coworkers disagreed, and his body odor resulted in him being moved to the night shift at Atari.
Despite concerns about the health consequences of his diet, Jobs stuck to his eating patterns even as his health declined. His commitment to his dietary beliefs was so strong that when he was diagnosed with pancreatic cancer, he initially refused conventional medical treatment, not wanting to be "violated" by surgery. Instead, he relied on his diet and "magical thinking" to heal himself, a decision he later regretted.
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He ate the same food for weeks
Steve Jobs was known for his unusual dietary habits, which included fasting for days and then consuming simple leafy vegetables and water. One of his most notable habits was his tendency to eat the same food for weeks on end. This meant that he would consume only one or two types of food, such as apples or carrots, for extended periods. For example, he would eat apples for weeks before abruptly stopping or switching to another food item or fasting.
This behaviour was part of his strict fruitarian diet, which involved eating mostly fruit but also included some nuts, seeds, and grains. Jobs believed in the "healing properties" of fruit and was influenced by the book "Mucusless Diet Healing System" by Arnold Ehret. He also thought that a vegan diet meant his body was flushed of mucus, and therefore, he did not need to use deodorant or shower regularly.
Jobs' commitment to his dietary choices was so strong that he stuck to these eating patterns even as his health declined. His diet was influenced by his philosophies and beliefs, reflecting a broader life philosophy of asceticism and minimalism, which he believed heightened subsequent sensations and experiences.
The Apple co-founder's unusual eating habits have been well-documented, with actor Ashton Kutcher even trying out Jobs' all-fruit diet while preparing for his role in the 2013 movie "Jobs." However, Kutcher's experience with the diet resulted in painful pancreatitis, highlighting the potential health risks associated with such restrictive dietary practices.
Despite the potential risks, Jobs maintained his strict diet throughout his life, even after being diagnosed with pancreatic cancer. His dietary choices influenced his personal and professional life, with his love for apples reportedly inspiring the name of his company, Apple.
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Jobs' diet influenced his personal and professional life
Steve Jobs, the co-founder of Apple Inc., was known for his eccentric lifestyle choices and dietary habits. Jobs' diet was influenced by his personal philosophies and beliefs, which centred around asceticism and minimalism. He believed that these principles could heighten subsequent sensations and experiences.
Jobs' diet consisted of periods of fasting, sometimes lasting for days or even a week, followed by the consumption of simple leafy vegetables and water. Notably, he also spent time as a fruitarian, a subset of veganism that involves eating only fruits, nuts, seeds, vegetables, and grains, with no animal products. This diet was influenced by his belief in the healing properties of fruit, which he attributed to reading Arnold Ehret's book, "Mucusless Diet Healing System". Jobs' commitment to his vegan and fruitarian diets was so strong that he felt showers and deodorant were unnecessary, though his colleagues disagreed, and his body odour resulted in him being moved to the night shift at Atari.
Jobs' diet influenced his personal life in several ways. Firstly, it impacted his health, as he continued his dietary practices even while his health declined due to pancreatic cancer. He initially refused conventional medical treatment for his cancer, believing in the power of his diet and "magical thinking" to heal him. Additionally, his diet influenced his social life and relationships with colleagues, as evidenced by their complaints about his body odour.
Jobs' diet also had an impact on his professional life. Notably, during a period of following a fruitarian diet, Jobs visited an apple orchard, and this experience inspired the name of his company, Apple. He felt the name was "fun, spirited, and not intimidating," a sentiment shared by Apple co-founder Steve Wozniak. Furthermore, Jobs' dietary practices influenced his productivity and performance. He was known for his obsession with Odwalla juices and mineral water, and his limited alcohol consumption, which is associated with improved productivity.
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Frequently asked questions
Steve Jobs followed a strict diet consisting of fruits, vegetables, nuts, seeds, and grains. He was a vegetarian and, at times, a fruitarian.
For breakfast, Steve Jobs typically consumed fruits, especially apples, and dried fruits.
Yes, Steve Jobs was known for eating the same type of food for weeks at a time, such as apples or carrots, and then abruptly stopping or switching to another food.
Yes, Steve Jobs would fast for days at a time, sometimes up to a week. He believed that fasting could create feelings of euphoria and ecstasy.
Yes, Steve Jobs's dietary choices influenced both his personal and professional life. His diet inspired the name of his company, Apple, and his body odor, due to his diet, resulted in him being moved to the night shift at Atari.
