Milly Gaines
Many popular soft drink companies, such as Pepsi and Coca-Cola, use Splenda in some of their products. These include Diet Coke with Splenda, Minute Maid Sparkling fruit-flavored drinks, PowerAde Zero, and Dasani flavored waters. Pepsi's product line with Splenda includes Pepsi with Splenda, Aquafina flavored waters, and Brisk teas and fruit-blend drinks. Splenda is a popular alternative to sugar, helping consumers save on calories and reduce their sugar intake.
| Characteristics | Values |
|---|---|
| Reason for using Splenda | To save on calories and reduce sugar consumption |
| Companies that use Splenda | Pepsi, Coca-Cola, Hansen's |
| Pepsi drinks containing Splenda | Pepsi with Splenda, Aquafina flavored waters, Brisk teas and fruit-blend drinks, Diet Mountain Dew, Diet Lipton teas, Gatorade G2 and Zero products, Propel, Pure Leaf diet iced teas |
| Coca-Cola drinks containing Splenda | Diet Coke with Splenda, Minute Maid Sparkling fruit-flavored drinks, PowerAde Zero, Dasani flavored waters |
| Hansen's drinks containing Splenda | All of their diet drinks |
| Weight loss | Research shows that low-calorie sweeteners like Splenda may help with modest weight loss, but should not be the only strategy |
| Health benefits | Splenda can help keep sugar intake to a healthy level |
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What You'll Learn
Diet Coke with Splenda
Coca-Cola, the company behind Diet Coke with Splenda, explains that the use of Splenda helps people reduce their sugar intake while still enjoying the flavours of fully sweetened drinks. This aligns with recommendations from health organisations, such as the American Heart Association, which advise limiting added sugar intake to 6 teaspoons per day for women and 9 teaspoons per day for men.
While Diet Coke with Splenda can be a good option for those looking to reduce their sugar intake, it's important to note that research on the impact of low-calorie sweeteners on weight loss is mixed. Some studies suggest that these sweeteners may only have a modest impact on weight loss and should not be the sole strategy for achieving a healthy weight. Maintaining a healthy diet, getting regular physical activity, and managing overall calorie intake are crucial for weight management.
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Pepsi with Splenda
It is important to note that while Pepsi with Splenda does not contain sugar, it may still contain other nonnutritive sweeteners such as aspartame. Therefore, it is always a good idea to read the labels carefully if you are trying to avoid certain ingredients.
Overall, Pepsi with Splenda can be a good option for those looking to reduce their sugar intake and stick to a low-calorie weight-loss plan, but it should be consumed as part of a balanced and healthy lifestyle that includes a nutritious diet and regular physical activity.
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Aquafina flavoured waters
Aquafina is a popular brand of bottled water that claims to offer "perfectly pure-tasting water" thanks to its rigorous purification system. This system ensures that Aquafina water is free from impurities that may be present in other bottled waters.
In addition to its unflavoured water, Aquafina also offers flavoured water products, including the Aquafina FlavorSplash range. These flavoured waters are designed to add a burst of flavour to your hydration routine, with options like wild berry that offer zero calories while still delivering a delicious taste.
One of the key ingredients in Aquafina flavoured waters is sucralose, more commonly known by the brand name Splenda. Splenda is a non-nutritive sweetener that provides the sweetness of sugar without the calories. This makes it an attractive option for people looking to reduce their calorie intake and manage their weight. It is particularly popular in soft drinks, where it helps consumers save on calories and curb excess sugar consumption.
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Brisk teas
PepsiCo's Brisk is a popular tea and juice brand that offers a wide range of flavours, including lemon iced tea, raspberry iced tea, sweet tea, peach green tea, and green tea with mango dragon fruit. Brisk teas are known for their unique and memorable marketing campaigns, featuring celebrities such as Frank Sinatra, Bruce Lee, and Eminem.
While some consumers appreciate the reduced sugar content, others have expressed disappointment with the new "half diet" formulation, noting that artificial sweeteners can negatively impact the taste of the drink. This preference for the original recipe is evident in the nostalgic sentiments shared by some Brisk drinkers.
It is worth noting that while Splenda can aid in reducing calorie and sugar intake, it may not significantly contribute to weight loss. Research suggests that low-calorie sweeteners like Splenda may only lead to modest weight loss when combined with other weight-loss strategies, such as a healthy diet and physical activity.
Overall, Brisk teas, now sweetened with Splenda, offer consumers a reduced-sugar option within the tea beverage category.
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Gatorade G2 and Zero products
G2 has been replaced by Gatorade Zero, a sugar-free alternative, which is available in both bottled and powdered form. Gatorade Zero is sweetened with sucralose and acesulfame potassium, and it comes in five refreshing flavours: Fruit Punch, Glacier Cherry, Glacier Freeze, Grape, and Orange. The Glacier Cherry version is also colour-free.
The powdered form of Gatorade Zero is available in 2.5-gallon pouches and single-serve sticks. The pouches are ideal for sports teams and work crews, while the single-serve packets are convenient for those on the go, as they can be easily added to a 20-ounce bottle of water.
While some people prefer the taste of G2, others find Gatorade Zero to be unpleasant, especially in its bottled form. Some consumers express concern over the artificial sweeteners in Gatorade Zero, while others dilute regular Gatorade with water to reduce sugar intake.
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Frequently asked questions
Splenda is a non-sugar sweetening alternative that helps consumers save on calories and reduce sugar consumption.
Major soft drink companies like Pepsi and Coca-Cola use Splenda in some of their drinks. Some of the drinks that contain Splenda include Diet Coke, Minute Maid Sparkling fruit-flavored drinks, PowerAde Zero, Dasani flavored waters, Pepsi with Splenda, Aquafina flavored waters, and Brisk teas.
Research shows that low-calorie sweeteners like Splenda can help with modest weight loss. Splenda can help you stick to a low-calorie weight-loss plan and keep your sugar intake to a healthy level.
While Splenda can help reduce sugar intake, it may not significantly impact weight loss. Observational studies have shown no association between low-calorie sweetener intake and body weight. Additionally, some people may prefer to avoid artificial sweeteners like Splenda due to personal health preferences or taste preferences.
