Madeleine Hull
Diet tonic water is a no-calorie sugar substitute, meaning it has zero calories. Tonic water calories differ slightly by brand, but generally, there are approximately 35 calories in 100ml of tonic water. Diet tonic water is a popular choice for those who want to enjoy a cocktail without the calories, as it can be mixed with gin for a low-calorie drink.
| Characteristics | Values |
|---|---|
| Calories | 0 |
| Tonic water calories by brand | Differ slightly |
| Tonic water calories per 100ml | 35 |
| Tonic water calories per 12 fl. oz | Not a significant source of calories |
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What You'll Learn
- Diet tonic water has zero calories
- Tonic water calories differ by brand
- Gin and tonic is a low-calorie cocktail
- Tonic water is not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fibre, vitamin A, vitamin C, calcium and iron
- Tonic water is a good choice for people who want to lose weight
Diet tonic water has zero calories
A gin and tonic is a classic cocktail, and the calorie content is even lower when made with diet tonic water. A shot of gin contains 97 calories, so when mixed with diet tonic water, the total calories remain at 97. This makes gin and diet tonic a low-calorie drink, especially when compared to other cocktails.
Schweppes Diet Tonic Water, for example, is not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fibre, vitamin A, vitamin C, calcium or iron. The same is true for Walmart's own brand of diet tonic water, which also uses aspartame as a sweetener.
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Tonic water calories differ by brand
Tonic water calories differ slightly by brand. Generally, there are approximately 35 calories in 100 milliliters of tonic water (about a half cup), according to the USDA. Diet tonic water, on the other hand, is a no-calorie sugar substitute. This means it will have zero calories. For example, a Walmart brand of diet tonic water uses aspartame, a common sweetener, instead of sugar or corn syrup. Schweppes Diet Tonic Water is also a no-calorie drink.
If you're mixing gin with tonic water, you'll want to know that a shot of gin contains 97 calories. This means that a gin and tonic made with regular tonic water will be higher in calories than one made with diet tonic water.
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Gin and tonic is a low-calorie cocktail
A shot of gin, typically what's in a single gin and tonic, delivers 97 calories. This equals 42 grams, or about 1 1/2 ounces. So, if you're mixing gin with diet tonic water, you'll only get 97 calories. The same total goes for the calories in gin and soda water, or club soda, which has few or no calories.
A gin and diet tonic water is a low-calorie drink, as far as cocktails go. This drink is also popular with people of any generation who'd like to shed a few pounds because gin and tonic calories are low. The calorie content in gin and diet tonics is even lower.
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Tonic water is not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fibre, vitamin A, vitamin C, calcium and iron
Diet tonic water is a no-calorie sugar substitute. This means it will have zero calories. For example, a Walmart brand of diet tonic water uses aspartame, a common sweetener, instead of sugar or corn syrup. Tonic water calories differ slightly by brand. Generally, there are approximately 35 calories in 100 millilitres of tonic water (about a half cup), according to the USDA. However, this is not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fibre, vitamin A, vitamin C, calcium and iron.
A gin and tonic is a classic cocktail that is popular with people who are trying to lose weight because gin and tonic calories are low. The calorie content in gin and diet tonics is even lower. There are 97 calories in a traditional shot of gin, according to the USDA. Add to that 100 millilitres of diet tonic water, and you'll get no extra calories.
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Tonic water is a good choice for people who want to lose weight
According to the USDA, there are approximately 35 calories in 100 milliliters of regular tonic water (about a half cup). This can add up quickly, especially if you're mixing it with alcohol. For example, a traditional shot of gin contains 97 calories. So, if you're looking to cut down on calories, diet tonic water is a better option.
In addition to being low in calories, diet tonic water is also not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, and iron. This means that it can be a good choice for people who are trying to lose weight or maintain a healthy weight.
Overall, if you're looking for a refreshing drink that won't sabotage your weight loss goals, diet tonic water is a great option. It has a similar taste to regular tonic water but without the added calories. So, the next time you're at the store, reach for a bottle of diet tonic water and give it a try!
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Frequently asked questions
Diet tonic water has zero calories.
Diet tonic water is made from carbonated water, malic acid, sodium citrate, sodium benzoate (preservative), aspartame, natural flavours, caramel colour, and acesulfame potassium.
Diet tonic water is not a significant source of calories or nutrients such as vitamins and minerals.
