Brenda Khan
The 310 weight loss plan is a meal replacement programme that promises to help you lose weight and develop a healthier lifestyle. The 310 Shake is a meal replacement powder that can be used as part of a 30-day challenge, which includes a comprehensive meal plan, access to certified nutritionists and a support group. The 310 Nutrition Community also offers health advice and resources.
| Characteristics | Values |
|---|---|
| Type | Meal replacement |
| Format | Powder |
| Ingredients | Backed by research |
| Support | Access to certified nutritionists, dedicated support group |
| Other | 30-day challenge, starter kit |
What You'll Learn
The 310 Nutrition Community
The 310 weight loss plan includes meal replacement shakes, which are claimed to be superior to other meal replacement products. 310 Nutrition states that their shakes contain a unique proprietary blend of proteins, called Tri-Plex, which boosts metabolism, curbs appetite, increases energy, and maximises weight loss. The shakes are also vitamin- and mineral-fortified, which is supported by a 2003 study published in the International Journal of Obesity and Related Metabolic Disorders. The study concluded that partial meal replacements are useful for overweight and obese people seeking to lose weight.
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The 310 Shake
The 310 Nutrition Community emphasises that their products are not just a diet, but a lifestyle transformation. They encourage users to make healthier habits and lifestyle changes that will give them more energy and help them look and feel better. The community provides support and motivation for those on their weight loss journey.
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The 30-Day Challenge
The 310 diet plan is a 30-day challenge that aims to help you lose weight and develop a healthier lifestyle. The plan includes a meal replacement shake called 310 Shake, which is said to boost metabolism, curb appetite, increase energy, and provide dietary nutrients. In addition to the shake, the 30-Day Challenge also provides access to a comprehensive meal plan, certified nutritionists, and a dedicated support group.
The 310 Nutrition Community is a group where you can communicate with others on similar health journeys and access health advice and resources. The community is said to provide support and motivation, with some users claiming that it is more than just a shake company, but a support system that cares.
The 310 Shake is a meal replacement powder with ingredients that are backed by research and shown to work. The shake is claimed to be superior to other meal replacement products due to its unique proprietary blend of proteins called Tri-Plex.
In addition to the shake and community support, the 310 diet plan also includes a starter kit with popular products to assist with clean eating and weight loss. The kit is designed to help you develop healthier habits and make a lifestyle transformation, rather than just following a diet.
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The 310 Starter Kit
310 Nutrition offers a 30-Day Challenge which comes with a 310 Shake, a comprehensive meal plan, access to certified nutritionists, a dedicated support group, and a $10 gift card. The 310 Shake is a meal replacement powder that promises to boost metabolism, curb appetite, increase energy, and provide dietary nutrients. The 310 weight loss plan claims to be superior to other meal replacement products due to its "unique proprietary blend of proteins, called Tri-Plex".
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The 310 Weight Loss Plan
The 310 Nutrition Community provides a supportive environment for those on their journey to improved health, offering health advice and resources. The 30-Day Challenge is a great way to get started, providing access to a dedicated support group and professional health coaches for guidance and motivation.
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Frequently asked questions
The 310 diet plan is a weight loss programme that involves replacing one or two meals a day with a meal replacement shake. The shakes are designed to boost metabolism, curb appetite and cravings, increase energy, and provide dietary nutrients.
The 310 Nutrition Community is a group where people on the 310 diet plan can communicate with each other and access health advice and resources.
The 310 Starter Kit is designed to help people try some of 310's most popular products to assist with clean eating and weight loss.
