The Keto Instant Pot Cookbook by Urvashi Pitre is a great option for those looking to make keto-friendly meals with minimal cooking time. The book includes an introduction to the keto diet, tips for using the Instant Pot, and over 65 recipes that can be made in 45 minutes or less. Most recipes contain less than 10 grams of net carbs per serving, with some having up to 12 grams. The recipes cover a wide range of ingredients, from eggs and vegetables to soups, seafood, poultry, beef, pork, and desserts. The book has received positive reviews for its clear explanations, tasty recipes, and affordability.
Characteristics | Values |
---|---|
Author | Urvashi Pitre |
Publisher | Callisto Media |
Date Published | 2018 |
Number of Recipes | 65+ |
Pages | 194 |
Book Format | Paperback, Kindle |
Language | English |
What You'll Learn
Best keto instant pot cookbooks for beginners
Sticking to a keto diet can be challenging, especially if you're short on time or new to the diet. Luckily, there are several keto instant pot cookbooks on the market that are perfect for beginners. These cookbooks offer a variety of tasty, low-carb recipes that can be made easily and quickly in an instant pot. Here are some of the best options:
The Keto Instant Pot Cookbook by Urvashi Pitre
This is the only authorised ketogenic diet Instant Pot cookbook, so you can be sure that the recipes are not just delicious but also keto-friendly. The book includes an introduction to the keto diet, with guidelines and tips for setting the right macros to meet your weight loss goals. There are over 65 recipes that take 45 minutes or less from start to finish, and each one has fewer than 12 grams of net carbs per serving. The recipes cover a wide range of ingredients, from eggs and vegetables to soups, seafood, poultry, beef, pork, and desserts. The book also includes step-by-step instructions and useful tips for using your instant pot, making it perfect for beginners.
The Keto Reset Instant Pot Cookbook by Mark Sisson, Lindsay Taylor, and Layla McGowan
This cookbook offers 75 recipes covering all meals, with a focus on breakfast. It is available in Kindle, paperback, and spiral-bound formats. While it does not include an extensive introduction to the keto diet, it is still a great option for beginners due to its variety of recipes and accessibility.
Keto Instant Pot: 130+ Healthy Low-Carb Recipes by Maria Emmerich
This cookbook is perfect for beginners who want a more personal approach. The author starts the book by sharing her story about how food changed her life, and she offers tips for using the instant pot for maximum effect. The recipe book includes 130 recipes covering breakfasts, appetizers, sides, soups, main courses, desserts, and drinks.
Keto Instant Pot Cookbook: 100+ Foolproof Ketogenic Recipes Made Easy by Sam Taylor
This cookbook is now only available in paperback, but it is a great option for beginners. The author briefly explains the ketogenic diet and then shares a collection of simple recipes, complete with nutritional information, ingredient lists, and step-by-step preparation instructions.
When choosing a keto instant pot cookbook, it is important to consider your level of cooking skills and your desire to experiment. These cookbooks offer a variety of recipes that are easy to follow and perfect for beginners. They provide clear instructions, useful tips, and, in some cases, introductions to the keto diet, making them a great way to get started on your keto journey.
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Best keto instant pot cookbooks for experienced cooks
If you're an experienced cook looking for a keto instant pot cookbook, there are several options that might be a good fit for you. Here are some recommendations:
The Keto Instant Pot Cookbook by Urvashi Pitre
This cookbook offers a wide range of tasty, low-carb recipes that can be made with the Instant Pot, such as savoury shrimp with tomatoes and feta, chicken tikka masala, and dark chocolate cake. The book includes an introduction to the keto diet, with guidelines and tips for setting the right macros to meet your weight loss goals. It also provides step-by-step instructions and useful tips for using the Instant Pot, making it a good choice for those new to pressure cooking. Most of the 65+ recipes can be made in 45 minutes or less, with clear timing details provided for each step of the process. The book is available in paperback and Kindle formats.
The Keto Reset Instant Pot Cookbook
This cookbook, written by Mark Sisson, Lindsay Taylor, and Layla McGowan, contains 75 recipes covering all meals with a focus on breakfast. It is available in Kindle, paperback, and spiral-bound formats.
Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
Written by well-known author Maria Emmerich, this cookbook starts with the author's story of how food changed her life and includes tips for using the instant pot for maximum effect. It offers 130 recipes covering breakfasts, appetizers, sides, soups, main courses, desserts, and drinks.
Keto Instant Pot Cookbook: 100+ Foolproof Ketogenic Recipes Made Easy (Low Carb High Fat Made Simple)
Written by Sam Taylor, this cookbook includes a brief explanation of the ketogenic diet and offers simple recipes with nutritional information, ingredient lists, and step-by-step preparation instructions. It is currently available only in paperback.
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Best keto instant pot cookbooks for those on a budget
Sticking to a keto diet can be challenging, especially when it comes to finding affordable and convenient options. But don't worry, we've got you covered! Here are some of the best keto instant pot cookbooks that will help you stay on track with your diet and your budget:
The Keto Instant Pot Cookbook by Urvashi Pitre
This cookbook is a great option if you're looking for a combination of convenience and taste. It offers 65+ delicious low-carb recipes that can be made in 45 minutes or less. The book also includes an introduction to the keto diet, helping you understand the basics and set your macros for weight loss. It's available in paperback and Kindle versions, making it accessible and affordable.
The Keto Reset Instant Pot Cookbook
This book, written by Mark Sisson, Lindsay Taylor, and Layla McGowan, offers 75 keto-friendly recipes with a focus on breakfast options. It's available in Kindle, paperback, and spiral-bound formats, so you can choose the option that best suits your needs.
Keto Instant Pot: 130+ Healthy Low-Carb Recipes
Authored by the well-known Maria Emmerich, this cookbook not only shares her inspiring story of how food changed her life but also provides a wealth of keto-friendly recipes. With 130 recipes covering everything from breakfast to drinks, this book is an excellent investment for those on a keto diet.
Keto Instant Pot Cookbook: 100+ Foolproof Ketogenic Recipes Made Easy
If you're looking for simplicity and ease, this cookbook by Sam Taylor is a great choice. It includes a brief introduction to the ketogenic diet and over 100 simple recipes with nutritional information and easy-to-follow steps. The book is currently available only in paperback.
The Easy 5-Ingredient Ketogenic Diet Cookbook
While this cookbook isn't specifically for the instant pot, it's an excellent budget-friendly option for those on a keto diet. With 16,777 ratings and an affordable price, this book offers a wide range of recipes with just five ingredients each, making it perfect for those on a tight budget or looking for simple meal ideas.
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Best keto instant pot cookbooks for those short on time
Sticking to a keto diet can be time-consuming, so here are some cookbooks that aim to save you time without compromising on taste.
The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast
By Urvashi Pitre
This book combines "delicious low-carb recipes" with the home cook's favourite appliance: the Instant Pot. It's the only authorised keto Instant Pot cookbook, so you can enjoy keto favourites that are "ridiculously easy and fast to whip up". The book includes an introduction to keto, explaining the basic guidelines of the diet and how to set the right macros to meet your weight-loss goals. There are over 65 recipes that take less than 45 minutes from start to finish, with most dishes containing less than 10 net grams of carbs per serving.
The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker
By Mark Sisson, Lindsay Taylor and Layla McGowan
This book consists of 75 recipes covering all meals but focusing on breakfast. It is available in Kindle, paperback and spiral-bound formats.
Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
By Maria Emmerich
This book includes 130 delicious recipes from breakfasts to appetisers, soups, main courses, desserts and drinks. The author shares her story about how food changed her life and talks about keto ingredients and tips for using your Instant Pot for maximum effect.
Keto Instant Pot Cookbook: 100+ Foolproof Ketogenic Recipes Made Easy (Low Carb High Fat Made Simple)
By Sam Taylor
This book includes around 100 simple recipes with nutritional information, ingredient lists and simple steps to prepare the dishes. It is currently only available in paperback.
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Best keto instant pot cookbooks for those with dietary restrictions
The ketogenic diet is a popular choice for those looking to cut down on carbs and up their intake of healthy fats. For those wanting to try out the keto diet, or for those who are already keto pros, an Instant Pot can be a great appliance to have in the kitchen.
Instant Pots are a multi-purpose kitchen appliance that can pressure-cook, sauté, braise, and steam. They can be a little daunting to use at first, but there are plenty of cookbooks out there to help you get started. Here are some of the best keto Instant Pot cookbooks for those with dietary restrictions:
The Keto Instant Pot Cookbook by Urvashi Pitre
This is the only authorised ketogenic diet Instant Pot cookbook and is perfect for those who don't have a lot of time to spare in the kitchen. It includes an introduction to the keto diet, with information on how to set your macros to meet your weight-loss goals. There are over 65 recipes that take less than 45 minutes from start to finish, and each one has under 12 grams of net carbs per serving. The book also includes step-by-step instructions and tips for using your Instant Pot.
The Keto Reset Instant Pot Cookbook by Mark Sisson, Lindsay Taylor, and Layla McGowan
This book contains 75 recipes covering all meals, with a focus on breakfast. It is available in Kindle, paperback, and spiral-bound formats.
Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker by Maria Emmerich
This book starts with the author's story of how food changed her life. It includes tips for using your Instant Pot for maximum effect, and offers 130 recipes from breakfasts to drinks.
Keto Instant Pot Cookbook: 100+ Foolproof Ketogenic Recipes Made Easy (Low Carb High Fat Made Simple) by Sam Taylor
This book includes a brief explanation of the ketogenic diet, nutritional information, and simple steps to prepare the dishes. It is currently only available in paperback.
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
This book includes 16,777 offers, from $1.54. It has 4.4 out of 5 stars and is the number-one bestseller in Ketogenic Cookbooks.
The Gluten-Free Instant Pot Cookbook by Camille Macres
This book is perfect for those who are gluten-intolerant or prefer a gluten-free diet. It includes a diverse range of recipes that are creative, easy to follow, and appealing to both kids and adults. All the recipes are grain-free and can be made from scratch in about 15 minutes.
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes by Nisha Vora
This book is great for those who follow a plant-based diet and includes 90+ recipes that span a wide range of styles and cuisines. The recipes are clearly written and easy to follow, but some reviewers mention that they are not short on full-fat coconut milk, salt, sugar, and oils.
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Frequently asked questions
The book combines a ton of tasty, low-carb recipes with the busy home cook's favourite appliance, the Instant Pot. It includes an introduction to the keto diet, more than 65 quick recipes, and step-by-step instructions for using the Instant Pot.
The book is the only authorised ketogenic diet Instant Pot cookbook. It covers a wide range of ingredients, including eggs, vegetables, soups, seafood, poultry, beef, pork, and desserts. It also includes ideas from all across the world.
The book is written for individuals and families who don't have much time to spare in the kitchen. It is ideal for those who want to follow the keto diet but don't want to spend a lot of time cooking elaborate meals.
Reviewers praise the author for explaining the basics of the keto diet and providing clear information on using the Instant Pot. They also appreciate the variety of recipes, including simple dishes with familiar ingredients and more adventurous options. Additionally, the recipes are affordable, quick, and easy to follow.
Some reviewers mention that the paperback version is less durable, and there are sparse photos and inaccurate recipe names.