
The Santa Clarita Diet is a TV show that aired from 2017 to 2019, receiving generally positive reviews from critics. The show is about a couple, Joel and Sheila Hammond, who are real estate agents living in Santa Clarita, California. When Sheila dies, she becomes undead and starts craving human flesh. As Joel and the family try to help Sheila, they face obstacles with neighbours and cultural norms. The show is filled with humour, but its morbidity might make it an acquired taste for some viewers. The Santa Clarita Diet is not to be confused with an actual diet, which involves sensible eating and the consumption of protein powder and juice.
| Characteristics | Values |
|---|---|
| Type of diet | Sensible eating, protein powder, and juice |
| Exercise involved | None |
| Food items | Protein powder, juice |
| Entertainment references | The Addams Family, What We Do in the Shadows |
| Show genre | Comedy, horror, zombie |
| Show format | Three seasons, 10 episodes in season 3 |
| Show platform | Netflix |
| Show reviews | Positive, funny, entertaining, unique, morbid |
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What You'll Learn

Santa Clarita Diet drink includes protein powder and juice
The Santa Clarita Diet involves sensible eating and drinking protein powder and juice. The diet is based on the Netflix show of the same name, which follows the story of a married couple of realtors, Joel and Sheila Hammond, who live in Santa Clarita, California. After Sheila undergoes a metamorphosis and becomes undead, she starts craving human flesh. The show received generally positive reviews from critics for its excellent cast, frequent laughs, and engaging premise. However, the level of gore and morbidity might not be to everyone's taste.
The diet itself involves drinking protein powder and juice, which participants can buy from the Santa Clarita Diet brand. While the diet does not involve any exercise, it promotes sensible eating habits and the incorporation of protein powder and juice into one's daily routine. Participants in the diet are advised to mix the protein powder and sip on the juice bottles throughout the day.
The juice in the Santa Clarita Diet is notable for its thick, red appearance, which has been compared to the blood trickles seen in old-fashioned horror movies. This distinctive colour can lead to leaks and stains, which may be mistaken for blood. While some people may find the morbidity of the red juice off-putting, others may view it as a fun and unique aspect of the diet.
The protein powder and juice in the Santa Clarita Diet are meant to provide participants with a nutritious and convenient way to improve their health and well-being. The diet emphasizes the importance of sensible eating habits and making small changes to one's daily routine. By drinking protein powder and juice, participants can increase their protein intake and improve their nutritional balance.
Overall, the Santa Clarita Diet offers a unique and entertaining approach to health and wellness. By incorporating protein powder and juice into a sensible eating plan, participants can work towards their fitness goals while also enjoying the fun and novelty of the diet's theme.
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The diet is based on sensible eating
The Santa Clarita Diet appears to refer to a diet followed by a team of co-workers, as well as a popular Netflix TV show.
The diet involves sensible eating, protein powder, and juice. However, the juice causes some strange side effects, such as leaking from the corners of the mouth, resembling blood.
The TV show, on the other hand, is a comedy-horror series that aired from 2017 to 2019. It features married real estate agents, Joel and Sheila Hammond, who live and work in Santa Clarita, California. When Sheila dies, she becomes undead and starts craving human flesh, leading to a series of challenges for her family. The show received generally positive reviews for its cast, humour, and engaging premise, although the level of gore might not be to everyone's taste.
The diet mentioned in the show appears to involve human flesh consumption, which is not recommended in real life.
Overall, when referring to the Santa Clarita Diet, it is important to distinguish between the fictional diet in the TV show and the real-life diet attempted by a team of co-workers, which is based on sensible eating and supplemental products.
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The diet is inspired by the Netflix show, Santa Clarita Diet
The Santa Clarita Diet is a Netflix show that ran from 2017 to 2019 and starred Drew Barrymore and Timothy Olyphant as married real estate agents in Santa Clarita, California. The show centres on the couple's lives, which take a dark turn after Barrymore's character, Sheila, dies and becomes undead, craving human flesh. The show received generally positive reviews for its cast, humour, and engaging premise, although the level of gore might not be to everyone's taste.
The diet inspired by the show appears to be a fictional diet, as seen in a Buzzfeed article where the writer humorously narrates their experience of trying the "Santa Clarita Diet" with their coworkers. The diet involves sensible eating and consuming protein powder and juice. The writer comically describes their experience of noticing their coworkers mixing protein powders and sipping on juice bottles, only to later discover that the juices were leaking and leaving red stains that resembled blood.
While the diet in the show is not real, the show's premise revolves around Sheila's undead state and her cravings for human flesh, which could be loosely interpreted as a "diet" of sorts. However, this is purely within the narrative context of the show and is not meant to be taken as a serious dietary recommendation.
The Buzzfeed article is a playful take on the show's premise, using the concept of a "diet" in a humorous manner. It is important to note that the Santa Clarita Diet, in the context of the show, is not meant to be a real-world dietary regimen. The show's narrative involves horror and comedic elements, including the depiction of gore and morbidity, which may not be suitable for all audiences.
In conclusion, while there may be some playful references to a "Santa Clarita Diet" in popular culture, it is primarily inspired by and linked to the Netflix show of the same name. The show's narrative involves a unique take on the zombie genre, blending humour and morbidity, but it does not promote or endorse any specific diet or nutritional recommendations.
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The show features characters who crave human flesh
The Santa Clarita Diet is a zombie show with a twist. It features the Hammonds, a couple of married real estate agents living in Santa Clarita, California. Their lives take a dark turn when Sheila, played by Drew Barrymore, dies and becomes undead, craving human flesh. As Joel and the family navigate this new development, they must also deal with neighbours and cultural norms and unravel a potentially mythological mystery.
The show received generally positive reviews from critics, with an average rating of 7.20/10 on Rotten Tomatoes and a score of 67/100 on Metacritic for its first season. The second season also received positive reviews, with an average rating of 7.85/10. The critical consensus on Rotten Tomatoes states that "Santa Clarita Diet rides the momentum of its freshman season with non-stop comedic gore and a big heart that bleeds – profusely – for its lovable characters."
The show's unique blend of humour and morbidity sets it apart from other zombie shows. It has been described as a "nutritious meal" that evokes belly laughs and emotional moments with its message of family acceptance. The writers' embrace of an outlandish 'jump the shark' mentality adds to the overall surrealistic tone and engaging premise of the show.
One of the standout features of the show is its ensemble cast, which includes colourful characters like Nathan Fillion as a wise-cracking severed head and Natalie Morales as a relentless God-fearing bisexual deputy. However, the star of the show is Barrymore as Sheila Hammond, who gleefully devours her victims while simultaneously digging into her meals, showcasing her hunger for fresh human meat.
The Santa Clarita Diet might be an acquired taste for some viewers due to its morbidity and gore. However, for those who can stomach it, the show offers a compelling and entertaining blend of comedy and horror with a unique spin on the zombie genre.
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The show received positive reviews for its humour and cast
The Santa Clarita Diet is a comedy-horror series created by Victor Fresco and starring Drew Barrymore and Timothy Olyphant as Sheila and Joel Hammond, married real estate agents living in Santa Clarita, California. The show received generally positive reviews from critics, with many praising its humour and cast.
On Rotten Tomatoes, the first season received an approval rating of 78% based on 73 reviews, with an average rating of 7.20/10. The site's critical consensus states that the show has "an excellent cast, frequent laughs, and an engaging premise", although the level of gore may not be to everyone's taste. Similarly, Metacritic reports that the first season received "generally favourable reviews" with a score of 67 out of 100 based on 30 critics.
The show's dark humour and satirical take on suburban life were particularly well-received. One review from Vulture.com called it an "exceptionally gruesome and sardonic comedy about marriage and parenting with overtones of an addiction narrative". The chemistry between Barrymore and Olyphant was also praised, with one IMDb review stating that they "looked like a lovely and amorous couple, with their issues".
While some reviews criticised the show's repetitive nature, others found it easy to binge-watch. One IMDb reviewer said it was "easy-to-watch, funny and refreshing, with a decent amount of gore". The show's ability to balance humour and horror was also commended, with one Rotten Tomatoes review stating that it offered a "refreshing juxtaposition of viscera with middle-class suburbia".
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Frequently asked questions
The Santa Clarita Diet is a zombie comedy TV series that aired on Netflix from 2017 to 2019. The show centres around Sheila Hammond, a realtor who undergoes a metamorphosis and becomes undead, craving human flesh.
The Santa Clarita Diet drink is a juice that is consumed by characters on the show. It is described as leaking from the corners of their mouths and leaving red rings on bottles.
The drink is likely a prop made from a gummy bear formula, as revealed by the show's makeup master Christien Tinsley.











































