Best Keto Food Tracker Apps: Your Ultimate Guide

There are several apps available to help you track your food intake and monitor your nutritional goals when following a keto diet. Carb Manager, for example, offers a free and premium service. The free version includes a food diary, barcode scanner, progress reports, recipe database and other nutritional calculator functions. The premium version includes personalised meal planning and more extensive reporting for $39.99 per year. Keto.app is another option, which helps you stay within your carb limits and offers a personalised nutrition plan. You can try it for free, but a subscription is needed if you want to save more than five foods per day.

Carb Manager: a keto-centric app with a food diary, barcode scanner, progress reports, recipe database, and nutritional calculator functions

Carb Manager is a keto-centric app that helps you stay accountable and makes counting carbs and macros easy. It is a one-stop destination for living a healthy low-carb lifestyle. The app has a food diary that lets you log meals in seconds by scanning barcodes or snapping a picture of your plate to track macros. It also has a free net carb tracker, 5,000+ healthy recipes, monthly challenges, an intermittent fasting tracker, meal plans, and a calorie counter.

The app also has a premium version that offers advanced features, including a diabetes tracker, a fasting app, carb cycling features, advanced reports, comprehensive health metrics, and private groups for family and friends. Carb Manager integrates with Fitbit, Apple Watch, and other supported devices, as well as other health and fitness apps.

The app has received positive reviews from users who find it easy to use and helpful for tracking their keto diet and managing their health goals. It has also been recognised for its extensive food database, making it convenient to log meals and track nutritional information.

In addition to the food diary, Carb Manager provides a range of tools to support individuals on their keto journey. It offers progress reports and a recipe database with thousands of curated low-carb and keto recipes. The app also includes a nutritional calculator that allows users to track ketones, blood glucose, insulin, glycemic load, and more. The app's community platform and educational content further enhance its utility, providing motivation, tips, and a supportive network for users.

KetoDiet: a keto app with free recipes, a keto blog, and a Facebook group

If you're looking for community support to help you stick to your low-carb diet, KetoDiet is the app for you. It offers all the critical components of a keto diet app: carb and net carb tracking, macro tracking, body weight and body fat tracking, recipes, and more. But it also offers a Facebook support group, which can keep you motivated to stick to your low-carb diet.

The accuracy of its food database is another plus of KetoDiet. The app centres around the idea that accuracy is crucial for success on keto. That means KetoDiet gets all of its nutrition information from trustworthy, verified sources rather than allowing app users to upload nutritional information into a common database.

KetoDiet is free, with in-app purchases. It is supported on iPhone, iPad, and Android devices.

MyFitnessPal: a health-tracking app with food tracking, nutritional information, and exercise plans

MyFitnessPal is a health-tracking app with a host of features to help you stay on track with your keto diet. One of its key features is food tracking, which allows you to monitor your food intake and ensure it aligns with your keto goals. The app has an extensive food database that includes over a million foods, making it easy to log your meals and track their nutritional content. This includes tracking macronutrients such as carbohydrates, proteins, and fats, which are essential to monitor when following a keto diet.

The app also provides nutritional information for each food item, so you can make informed choices about your diet. This includes information on net carbs, sugar alcohols, fibre, and more. MyFitnessPal also offers a barcode scanning feature, which allows you to easily scan and track packaged foods. Additionally, the app provides a photo logging feature, enabling you to snap a picture of your meal and track it instantly.

MyFitnessPal also assists with exercise plans and tracking. You can log exercises such as cardio and weight training, and even connect with fitness devices like Fitbit and Apple Watch to sync your activity data. This feature ensures that you can manage your keto diet in conjunction with your fitness routine, helping you stay on track with your health and fitness goals.

The app also offers a community platform where you can connect with other keto dieters, share progress, and stay accountable. This social aspect of the app provides motivation and support, which can be beneficial when making dietary changes. Overall, MyFitnessPal is a comprehensive health-tracking app that provides valuable tools for food tracking, nutritional information, and exercise plans, making it a great choice for those following a keto diet.

Cronometer: an app that provides nutritional detail, including vitamin counts, mineral percentages, amino acids, and lipids

Cronometer is a keto diet app that provides detailed nutritional information, including vitamin counts, mineral percentages, amino acids, and lipids. It is an excellent tool for those following a ketogenic diet, as it allows users to track their vitamin, mineral, amino acid, and lipid intake, ensuring they meet their nutritional needs while staying within the keto guidelines.

The app has a user-friendly interface, making it simple to log meals and track nutritional intake. It offers a comprehensive database of foods, including restaurant items and pre-packaged products, with accurate information on vitamin, mineral, amino acid, and lipid content. This makes it easy for users to make informed choices about their food selections and ensure they are meeting their nutritional requirements.

One of Cronometer's standout features is its ability to provide in-depth analysis. The app offers insights into vitamin and mineral percentages, helping users understand their intake in relation to recommended daily values. This is especially valuable for those on a keto diet, as it can be challenging to obtain sufficient vitamins and minerals from the limited food options.

Additionally, Cronometer tracks amino acid intake, which is essential for keto dieters to ensure they are consuming adequate protein. The app also includes lipid tracking, helping users monitor their fat intake, a critical aspect of the keto diet.

Cronometer provides a holistic view of nutrition, going beyond just macronutrients. This app empowers users to make informed food choices and ensure a well-balanced keto diet, contributing to overall health and wellness.

With its comprehensive nutritional tracking features, Cronometer is an invaluable tool for anyone following a keto diet, helping them stay on track and meet their health goals.

Total Keto Diet: an app with free recipes, a community, and the ability to track macros and nutritional info

Total Keto Diet by Tasteaholics is a fantastic app for beginners and keto experts alike. It is a free low-carb educational resource with thousands of recipes, keto news, blog articles, and more. The app encompasses the educational aspect of Tasteaholics while also providing a keto calculator, macro tracker, food database, and beginner's keto guide.

The app features a built-in keto calculator and macro tracker, a keto recipe library, and a weekly grocery list creator. The recipe library contains thousands of recipes, and the app allows you to add ingredients from these recipes or your own recipes to your grocery list. Total Keto Diet shares recipes that adhere to three main goals: keeping your net daily carb count under 20 grams, helping you increase your protein intake to at least 100 grams daily, and satisfying your taste buds and your belly.

The app also educates users about the keto diet and provides a weekly grocery list creator, making meal planning easy and fun. You can even customize your meal plan to your needs.

Frequently asked questions