Brenda Khan
If you're following a ketogenic diet and craving pizza, finding a suitable crust can be a challenge, but fortunately, there are several options available for purchasing keto-friendly pizza crusts. Many specialty health food stores and online retailers now offer pre-made keto pizza crusts made from low-carb ingredients like almond flour, coconut flour, or cauliflower, ensuring you can enjoy a delicious slice without derailing your dietary goals. Popular brands such as Realgood, Cali'flour Foods, and Fathead Dough are widely available on platforms like Amazon, Thrive Market, or directly from their websites. Additionally, some local grocery chains and Whole Foods may carry these products in their frozen or health food sections, making it easier than ever to satisfy your pizza cravings while staying in ketosis.
| Characteristics | Values |
|---|---|
| Retail Stores | Walmart, Kroger, Whole Foods, Sprouts Farmers Market, Publix, Target (availability may vary by location) |
| Online Retailers | Amazon, Netrition, Vitacost, Thrive Market, Walmart.com, brand-specific websites (e.g., Realgood Foods, Fathead, Cali'flour Foods) |
| Specialty Health Stores | The Vitamin Shoppe, GNC, local health food stores |
| Keto-Specific Brands | Realgood Foods, Fathead, Cali'flour Foods, Simple Mills, Quest Nutrition, NuCo Foods |
| Price Range | $5–$15 per crust (varies by brand and retailer) |
| Types Available | Pre-made crusts, mix-and-bake kits, frozen crusts, cauliflower-based, almond flour-based, cheese-based |
| Net Carbs per Serving | Typically 3–10g net carbs per serving (check labels for specifics) |
| Shelf Life | Fresh: 3–5 days; Frozen: 6–12 months; Dry Mix: 6–12 months |
| Dietary Certifications | Gluten-free, grain-free, low-carb, paleo (varies by brand) |
| Customer Reviews | Generally positive for taste and texture, but varies by brand and personal preference |
| Availability | Widely available in the U.S. and Canada; international availability depends on brand and retailer |
| Shipping Options | Standard, expedited, and subscription options available for online purchases |
| DIY Option | Recipes available online for homemade keto pizza crust using almond flour, coconut flour, or cheese |
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What You'll Learn
Local grocery stores with keto options
When searching for keto pizza crust, local grocery stores can be a convenient and accessible option. Many mainstream grocery chains have recognized the growing demand for low-carb and keto-friendly products, including pizza crust alternatives. Start by checking the health food or specialty aisles in stores like Kroger, Publix, or Safeway. These sections often carry brands such as Realgood Foods or Caulipower, which offer keto-friendly pizza crusts made from almond flour or cauliflower. If you’re unsure where to look, ask a store employee or use the store’s app to locate keto products.
Another great option is Whole Foods Market, which is known for its extensive selection of health-conscious and specialty items. Their freezer section typically includes keto pizza crusts from brands like Keto and Co or Siete Foods. Whole Foods also often carries locally sourced keto products, so you might discover unique options not available elsewhere. Additionally, their in-store bakery sometimes offers fresh, low-carb bread and crust alternatives, though availability may vary by location.
For those who prefer shopping at budget-friendly stores, Aldi and Walmart are excellent choices. Aldi’s private label, Simply Nature, includes keto-friendly products, including pizza crusts made from almond flour or cheese. Walmart’s Market Side or Great Value brands also offer affordable keto options, and their freezer aisles often stock cauliflower-based pizza crusts. Both stores have expanded their keto selections in recent years, making it easier to find what you need without breaking the bank.
If you’re looking for a more personalized shopping experience, consider visiting local health food stores or co-ops. Stores like Sprouts Farmers Market or Natural Grocers specialize in organic and low-carb products, and their staff are often knowledgeable about keto diets. These stores frequently carry niche brands like Fathead Dough or Nui Foods, which produce keto pizza crusts with minimal carbs and high-quality ingredients. Plus, they may offer bulk options or discounts for members.
Lastly, don’t overlook smaller, independent grocery stores in your area. Many local markets have started catering to keto and low-carb diets by stocking specialty items. Call ahead or visit their website to see if they carry keto pizza crusts or similar products. Supporting local businesses not only helps your community but also encourages them to expand their keto offerings in the future. With a little research, you’re likely to find a local grocery store that meets your keto pizza crust needs.
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$34.99
Online retailers for keto crusts
When searching for keto pizza crusts online, one of the most popular and reliable retailers is Amazon. Amazon offers a wide variety of keto-friendly pizza crusts from different brands, such as Realgood Pizza, Nui Foods, and Wholly Gluten Free. These brands provide low-carb, grain-free options made from ingredients like almond flour, coconut flour, or cheese. Amazon’s user reviews and ratings can help you make an informed decision, and Prime members often benefit from fast, free shipping. Simply search for “keto pizza crust” on Amazon to explore the available options.
Another excellent online retailer for keto pizza crusts is Thrive Market. Thrive Market specializes in healthy, organic, and specialty foods, including keto-friendly products. Brands like Fathead Dough and Simple Mills are often available here. Thrive Market requires a membership, but the discounted prices and curated selection make it a worthwhile option for those committed to a keto lifestyle. They also offer bundles and deals that can save you money on bulk purchases of keto pizza crusts.
For those who prefer shopping directly from brand websites, Nui Foods and Realgood Pizza are standout options. Nui Foods is known for its keto-friendly pizza crusts made from almond flour and prebiotic fiber, which are low in carbs and high in flavor. Their website often features discounts for first-time buyers or bulk orders. Similarly, Realgood Pizza offers crusts made from chicken and cheese, providing a high-protein, low-carb alternative. Both brands offer convenient shipping options and occasionally run promotions for recurring customers.
If you’re looking for a broader selection, Netrition is a specialized online retailer focusing on low-carb and keto products. They carry a variety of keto pizza crust mixes and ready-to-bake options from brands like Bob’s Red Mill and Julian Bakery. Netrition’s website is easy to navigate, with filters to narrow down products by ingredients, carb count, and dietary preferences. They also offer competitive pricing and flat-rate shipping, making it a cost-effective choice for keto enthusiasts.
Lastly, Walmart’s online store has expanded its keto offerings, including pizza crusts from brands like Quest and Keto and Co. While Walmart is primarily known for its physical stores, their online platform provides the convenience of home delivery or in-store pickup. Many keto pizza crusts on Walmart’s website are eligible for free shipping with a minimum purchase or through Walmart+. This makes it a convenient option for those who already shop at Walmart for other groceries.
By exploring these online retailers, you can easily find a variety of keto pizza crusts that fit your dietary needs and preferences. Whether you prioritize convenience, price, or brand loyalty, there’s an option available to help you enjoy pizza while staying in ketosis.
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![Stone Baked Pizza Crust by BFree Foods- Gluten Free Pizza Dough – Keto Pizza Crust – Includes 2 Pizza Bases, 12.6 Oz [1 Pack]](https://m.media-amazon.com/images/I/81x8ouL3XZL._AC_UL320_.jpg)
Specialty health food shops
If you're on the hunt for keto pizza crust, specialty health food shops are a fantastic place to start. These stores are specifically curated to cater to various dietary needs, including low-carb and ketogenic lifestyles. Brands like Real Good Foods and Nui often stock their keto-friendly pizza crusts in these shops. Look for stores like Whole Foods Market, Sprouts Farmers Market, or Natural Grocers, which typically have dedicated gluten-free and keto sections. When visiting, head straight to the frozen foods aisle or the bakery section, as keto pizza crusts are often stored there. Don’t hesitate to ask a staff member for assistance—they’re usually well-informed about their specialty products.
Another great option is locally owned specialty health food shops, which often carry unique and hard-to-find keto products. These smaller stores pride themselves on sourcing high-quality, niche items that larger chains might not carry. For example, brands like Fathead Dough or Paleo Pizza Company might be available in these shops. Call ahead or check their website to confirm availability, as inventory can vary. Supporting local businesses also means you’re more likely to find personalized recommendations and discover new keto-friendly brands you might not have encountered otherwise.
In addition to physical stores, many specialty health food shops now offer online shopping with delivery or pickup options. This is especially convenient if you don’t have a store nearby or prefer to shop from home. Websites like Thrive Market and Vitacost are excellent online alternatives, offering a wide range of keto pizza crusts and other low-carb products. They often provide detailed product descriptions and customer reviews, making it easier to choose the best option for your needs. Some local specialty shops also have their own e-commerce platforms, so check if your favorite store offers this service.
When shopping at specialty health food shops, keep an eye out for in-store promotions or loyalty programs. Many stores offer discounts on keto products or rewards for frequent shoppers. Additionally, these shops often host sampling events or workshops focused on healthy eating, which can be a great way to learn more about keto-friendly options. If you’re new to the keto lifestyle, these resources can be invaluable in helping you navigate your dietary choices.
Lastly, don’t forget to explore the bulk sections of specialty health food shops. While pre-made keto pizza crusts are convenient, some stores offer ingredients like almond flour, coconut flour, or psyllium husk, which you can use to make your own crust at home. DIY options allow for customization and can be more cost-effective in the long run. Many shops also provide recipe cards or online resources to guide you through the process. Whether you’re buying ready-made or making it yourself, specialty health food shops are a treasure trove for keto pizza crust solutions.
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Homemade keto crust recipes
If you're on a keto diet and craving pizza, making your own keto-friendly crust at home is a fantastic option. Homemade keto crust recipes allow you to control the ingredients, ensuring they align with your dietary needs while still delivering that satisfying pizza experience. Here are some detailed and instructive recipes to help you create the perfect keto pizza crust in your own kitchen.
One popular homemade keto crust recipe uses almond flour as its base. To make this crust, you’ll need 2 cups of almond flour, 1 large egg, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of Italian seasoning, and a pinch of salt. Start by preheating your oven to 375°F (190°C). In a mixing bowl, combine the almond flour, garlic powder, Italian seasoning, and salt. Add the egg and olive oil, then mix until a dough forms. Press the dough evenly onto a parchment-lined baking sheet or pizza stone, shaping it into a circle or rectangle. Bake the crust for 10–12 minutes or until it’s golden brown. Once cooled slightly, add your favorite keto-friendly toppings and return to the oven for another 5–7 minutes to melt the cheese and heat the toppings.
Another excellent option is a fathead dough keto crust, which is known for its chewy, bread-like texture. For this recipe, you’ll need 1 ½ cups of shredded mozzarella cheese, 2 cups of almond flour, 2 tablespoons of cream cheese, 1 large egg, and 1 teaspoon of baking powder. Preheat your oven to 400°F (200°C). In a microwave-safe bowl, melt the mozzarella and cream cheese for 30–45 seconds, stirring until smooth. Add the almond flour, egg, and baking powder, then mix until a dough forms. Knead the dough briefly and roll it out between two sheets of parchment paper. Transfer the crust to a baking sheet and bake for 10–12 minutes or until it’s firm and lightly browned. Add your toppings and bake for an additional 5–7 minutes.
For those who prefer a nut-free option, a coconut flour keto crust is a great alternative. Combine ½ cup of coconut flour, 6 large eggs, ½ cup of water, ¼ cup of olive oil, 1 teaspoon of garlic powder, and ½ teaspoon of salt in a bowl. Mix until smooth, then spread the batter evenly onto a parchment-lined baking sheet. Bake at 375°F (190°C) for 15–20 minutes or until the crust is set and lightly golden. Allow it to cool before adding toppings and baking again for a few minutes to finish.
Lastly, a cauliflower crust is a versatile and vegetable-packed option. To make it, pulse 2 cups of riced cauliflower in a food processor until fine. Microwave it for 4 minutes, then squeeze out excess moisture using a clean towel. Mix the cauliflower with 1 cup of shredded mozzarella, ¼ cup of almond flour, 1 large egg, 1 teaspoon of oregano, and a pinch of salt. Press the mixture onto a baking sheet lined with parchment paper and bake at 400°F (200°C) for 20 minutes or until golden. Add toppings and bake for another 5–10 minutes.
By trying these homemade keto crust recipes, you can enjoy delicious, diet-friendly pizza without the need to search for store-bought options. Each recipe offers a unique texture and flavor, ensuring you find the perfect crust to satisfy your pizza cravings while staying keto-compliant.
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Keto-friendly pizza restaurants nearby
If you're on a keto diet and craving pizza, finding a keto-friendly pizza restaurant nearby can be a game-changer. Many pizzerias now offer low-carb or keto-specific options, including cauliflower crusts, almond flour crusts, or even fathead dough crusts. To locate these restaurants, start by searching online for terms like "keto pizza near me" or "low-carb pizza delivery." Popular food delivery apps like Uber Eats, DoorDash, and Grubhub often have filters to narrow down keto-friendly options, making it easier to find restaurants that cater to your dietary needs.
One reliable option for keto pizza lovers is Blaze Pizza, a national chain that offers a keto-approved crust made from ingredients like flaxseed and cheese. Their "Keto Crust" has only 6 grams of net carbs, making it a perfect base for your favorite toppings. Use their store locator on their website to find the nearest Blaze Pizza and enjoy a guilt-free pizza night. Another great choice is Uncle Maddio's Pizza Joint, which provides a "Keto-Friendly Crust" made from almond flour and flaxseed meal. Their menu is customizable, allowing you to build a pizza that fits your macros perfectly.
For those in larger cities, local pizzerias are increasingly offering keto options. For example, Your Pie is a popular chain that allows you to customize your pizza with a cauliflower crust, keeping the carb count low. Similarly, Mellow Mushroom offers a "Great White" pizza with a cauliflower crust, though it’s always best to confirm the carb count to ensure it aligns with your keto goals. Calling ahead or checking their website for nutritional information can help you make an informed decision.
If you prefer dining out, Chipotle might not be the first place you think of for pizza, but their lifestyle bowls can be repurposed into a keto-friendly pizza experience. Order a bowl with shredded chicken or steak, cheese, and veggies, and you’ve got a deconstructed pizza that’s keto-approved. Additionally, Papa Murphy’s offers a "Keto-Friendly Crustless Pizza," which is essentially a pizza without the crust, baked in a pan with all your favorite toppings. It’s a creative way to enjoy pizza flavors without the carbs.
Lastly, don’t overlook local grocery stores or specialty food shops that may carry pre-made keto pizza crusts. Brands like Real Good Pizza and Siete Foods offer frozen keto-friendly pizza crusts that you can purchase and customize at home. While this isn’t dining out, it’s a convenient way to enjoy keto pizza whenever the craving strikes. Pair it with a visit to a nearby restaurant that allows you to bring your own crust, and you’ve got a winning combination.
In summary, finding keto-friendly pizza restaurants nearby is easier than ever with the growing popularity of low-carb diets. From national chains like Blaze Pizza and Uncle Maddio's to local pizzerias and creative options like Chipotle, there are plenty of ways to satisfy your pizza cravings while staying in ketosis. Always check menus and nutritional information to ensure the options align with your dietary goals.
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Frequently asked questions
Many grocery stores now carry keto-friendly pizza crusts in the frozen or health food sections. Look for brands like Realgood Foods, Cali'flour Foods, or Simple Mills.
Yes, you can purchase keto pizza crusts online through platforms like Amazon, Thrive Market, or directly from brand websites like Fathead or Quest Nutrition.
Yes, health food stores like Whole Foods, Sprouts, or local specialty markets often stock keto pizza crusts. Check their frozen or gluten-free sections.
