Finding Low-Carb Keto Ice Cream: Delicious Summer Treats

If you're looking to get your hands on some low-carb keto ice cream, there are a variety of brands and flavours to choose from. Some of the most popular brands include Rebel Creamery, Halo Top, Edy's, Enlightened, So Delicious, and Keto Pint. These ice creams are made with sugar substitutes and healthy fats, and are designed to be low in carbohydrates and suitable for people on the ketogenic diet. You can find these brands in most major grocery stores or online, with some brands offering store locators on their websites.

Online

There are many options for purchasing keto ice cream online. Here are some of the best options:

• Rebel Creamery: This ice cream is made with real cream and has 23 flavor varieties. Rebel ice cream is available for purchase online and at several major grocery stores.
• Arctic Zero: This keto-friendly, dairy-free ice cream is made with a combination of plant fibers and faba bean protein. Arctic Zero pints can be purchased online, as well as at several grocery stores.
• Enlightened Keto: Enlightened offers a variety pack of keto-friendly ice creams that comes with eight pints. The product line also includes cheesecakes, cookies, and various other desserts. Enlightened Keto ice cream is available for purchase online.
• Halo Top: This low-carb option is higher in protein than most other keto-friendly ice creams. Halo Top ice creams are available for purchase online and at most major grocery stores.
• So Delicious No Sugar Added Coconutmilk Frozen Dessert: So Delicious offers a full dairy-free product line that includes cheese and yogurt alternatives, plant-based beverages, and plant-based frozen desserts. So Delicious products are available for purchase online.
• Keto Foods: KETO Foods, founded in 2018, has a line of products including ice cream pints, ice cream bars, and chocolate all made with the keto diet in mind. You can order KETO Foods from the company’s website or by using their store locator to find the product near you.
• Breyer’s Carb Smart: You can order Breyer’s Carb Smart from their website or by using their store locator to find the product near you.
• Wholesome Yum: This ice cream is made with a base of keto-friendly sweetened condensed milk. Wholesome Yum is available for purchase online.

Grocery stores

Rebel Creamery

Rebel Creamery is a keto-friendly ice cream brand that uses a rich, full-fat base of cream and egg yolks, resulting in a custard-like texture. Their ice cream is packed with healthy fats and sweeteners like erythritol and has 56-79 grams of fat per pint. Rebel Creamery sources its cream from hormone-free cows, and its ingredients won't raise your blood sugar. Their flavours include Butter Pecan, Cookie Dough, and Mint Chip.

Halo Top

Halo Top is a well-known low-carb ice cream brand, offering a keto series of flavours with 2 to 10 grams of net carbs per pint. Their flavours include Mint Chocolate Cookie, Banana Cream Pie, and Jelly Donut. While Halo Top has had issues in the past with their skim-milk-based flavours not being keto-friendly, their new keto series is a great option for those looking for a low-carb treat.

Enlightened

Enlightened is another popular low-carb ice cream brand, offering both keto and non-keto options. Their keto options contain 2 to 3 grams of net carbs per serving, while their non-keto options have 7 to 12 grams of net carbs. Enlightened uses allulose, sugar alcohol, and monk fruit extract as sweeteners. Their flavours include Chocolate Peanut Butter, Caramel Chocolate Double Dough, and Mint Chocolate Chunk.

So Delicious No Sugar Added

So Delicious offers a dairy-free, no-sugar-added ice cream made from full-fat coconut milk. Their ice cream is sweetened with erythritol and monk fruit extract and has 9 to 10 grams of net carbs per serving. So Delicious is a great option for those who are dairy-free or looking for a plant-based keto dessert.

Keto Foods

Keto Foods is an all-keto product line that includes ice cream pints, ice cream bars, and chocolate. Their ice cream is made with a combination of cream, egg yolks, and erythritol, resulting in a high-fat, low-carb treat. Their Peanut Butter Fudge Swirl flavour is a popular choice, with 250 calories, 22 grams of carbohydrates, and 3 grams of net carbs per serving.

Breyer's Carb Smart

Breyer's Carb Smart is a budget-friendly low-carb ice cream option. While it is lower in fat compared to other keto ice creams, it still fits into a keto diet due to its low total carbohydrate content. Their Coffee Cookie Crunch flavour has 8 grams of sugar alcohol and 15.5 grams of total carbohydrates per serving.

In addition to these brands, you may also be able to find keto ice cream options from Arctic Zero, Edy's Slow Churned No Sugar Added, and Kroger's store brand at your local grocery store.

Supermarkets

There are a variety of keto ice cream options available in supermarkets. Here is a list of some of the best options, along with their nutritional information and where to find them:

Denada Sugar-Free Ice Cream

Denada Sugar-Free Ice Cream is a popular choice, with a carb count of 1-4g per 100g. It comes in a variety of flavours, including vanilla, mint, chocolate, peanut butter, caramel choc flake, and raspberry ribbon. It also has vegan options, such as salted caramel and espresso choc fudge. Denada ice cream can be found at Coles supermarkets.

Twisted Licks - Vanilla Latte

Twisted Licks offers a vanilla latte flavour with only 2g of carbs per 100g. It is made with a combination of water, cream, coconut cream, erythritol, milk protein concentrate, xylitol, coffee beans, natural flavour, monk fruit, guar gum, and xanthan gum. Twisted Licks can be found at Coles supermarkets.

FroPro Fit Scoop Keto Chocolate

FroPro's Keto Chocolate ice cream is a good option with 2.3g of carbs per 100g. It is made with coconut cream, water, xylitol, chocolate syrup, cocoa powder, a stevia blend, mono-diglyceride, and stabilisers. FroPro products can be found at Woolworths (Woolies) supermarkets.

Enlightened Keto

Enlightened offers a keto-friendly variety pack of ice cream with eight pints in various flavours, including Chocolate Peanut Butter, P.B. Cookie & Brownie Dough, Caramel Chocolate Double Dough, and Mint Chocolate Chunk. A serving of their Chocolate Peanut Butter flavour contains 21g of fat, 14g of carbohydrates, and 7g of net carbs, making it a good option for the keto diet. Enlightened products can be found at major grocery stores.

Halo Top's Keto Series

Halo Top offers a range of keto-friendly ice cream flavours, including Chocolate Caramel Lava Cake, Mint Chocolate Cookie, and Banana Cream Pie. Their ice cream has around 4-10g of net carbs per pint, making it a good choice for those on the keto diet. Halo Top products can be found at most major grocery stores.

So Delicious No Sugar Added

So Delicious makes dairy-free ice cream from full-fat coconut milk, with negligible amounts of sugar. Their ice cream is sweetened with a combination of erythritol and monk fruit extract. A serving contains 130-160 calories, 9-10g of net carbs, and 2g of protein. So Delicious products can be found at Whole Foods and New Seasons supermarkets.

Rebel Creamery

Rebel Creamery offers a range of keto-friendly ice cream flavours, including Butter Pecan, Chocolate Peanut Butter, and Banana Peanut Butter Chip. Their ice cream is made with cream, water, erythritol, vegetable glycerin, egg yolks, chicory root fibre, milk protein isolate, natural vanilla flavour, salt, and other ingredients. Rebel Creamery products can be found at Whole Foods, New Seasons, and Kroger supermarkets.

Breyer's Carb Smart

Breyer's Carb Smart is a budget-friendly option for low-carb ice cream. It has a lower fat content compared to other keto ice cream brands but can still fit into a keto diet due to its total carbohydrate content. Breyer's Carb Smart can be found on their website or through their store locator.

Health food stores

Rebel Creamery

Rebel Creamery is a popular keto ice cream brand known for its rich, full-fat base of cream and egg yolks, resulting in a creamy texture reminiscent of traditional ice cream. Their products are sweetened with erythritol and monk fruit, and they offer a variety of flavours, including Peanut Butter Fudge, Chocolate Peanut Butter, and Butter Pecan. Rebel Creamery sources its cream from hormone-free cows, ensuring a healthy and delicious treat.

Enlightened

Enlightened is a well-known low-carb ice cream brand that offers a variety of keto-friendly flavours in pints and ice cream bars. Their products contain zero net carb sweeteners and real cream, with one gram of sugar per serving. Enlightened's P.B. Cookie & Brownie Dough flavour is a popular choice, with 200 calories, 18 grams of fat, and 4 grams of protein per serving.

Keto Pint

Keto Pint is a certified keto-friendly and gluten-free ice cream line with a range of flavours available in pints and chocolate-covered bars. Their products are made with high-quality ingredients, including non-GMO chicory root fibre and milk protein concentrate. While a full pint contains a significant number of calories and fat, sticking to the suggested serving size of two-thirds of a cup will provide a tasty treat that fits your keto macros.

Halo Top

Halo Top is a pioneer in the low-carb ice cream space, offering a wide range of flavours long before it became trendy. While their original line was not considered keto-friendly due to its skim-milk base, they have since introduced a Keto Series with much lower net carbs. Halo Top's Jelly Donut flavour, for example, has 11 grams of fat, 6 grams of protein, and 2 to 10 grams of net carbs per pint.

So Delicious No-Sugar-Added

So Delicious offers a no-sugar-added line that is gluten-free and dairy-free, making it a unique option for those with dietary restrictions. Their Vanilla Bean Coconut Milk bars contain 15 grams of fat and 2 grams of net carbs per serving. However, finding this product in stores can be challenging, so you may need to order it online.

Arctic Zero

Arctic Zero is a plant-based ice cream brand that has recently released certified keto-friendly options. Their Salted Caramel flavour, for example, contains zero net carbohydrates and is made with faba bean protein concentrate and monk fruit concentrate. However, it is important to note that this option is fat-free, which may not align with the high-fat requirements of a strict keto diet.

In addition to these brands, health food stores may also offer keto ice cream options from smaller, local brands or speciality producers. It is always a good idea to read the ingredient lists and nutrition labels to ensure that the product aligns with your dietary needs and preferences.

Direct from the manufacturer

If you're looking for low-carb keto ice cream, there are several brands that offer this, available to buy directly from their websites or in-store at various retailers. Here is a list of some of the top brands:

Rebel Creamery

Rebel Creamery offers a range of low-carb, high-fat, keto-friendly ice cream products. Their ice cream is made with full-fat dairy and contains no sugar or lactose, allowing you to indulge in creamy ice cream without the negative impacts of sugar. Rebel has 23 flavour varieties, including Butter Pecan, Chocolate Peanut Butter, Banana Peanut Butter Chip, and Peanut Butter Caramel Chip. Their products are available online and at several major grocery stores.

Halo Top

Halo Top offers a Keto Series of ice cream, with only 5-10 grams of net carbs per pint. Their flavours include Chocolate Cheesecake, Peanut Butter Chocolate, Caramel Butter Pecan, and Chocolate Caramel Lava Cake. Halo Top ice cream can be purchased online and at most major grocery stores. They also offer dairy-free and egg-free varieties.

Enlightened

Enlightened provides a range of keto-friendly ice cream products, including a variety pack with eight pints. Their Chocolate Peanut Butter flavour contains 21 grams of fat, 14 grams of carbohydrates, and 7 grams of net carbs, making it a good option for those on a keto diet. In addition to their keto line, Enlightened also offers dairy-free and light ice cream varieties. Their products can be found online and in stores.

So Delicious

So Delicious offers a full line of dairy-free, no-sugar-added ice cream products, including a Coconutmilk Frozen Dessert. Their Vanilla Bean flavour is made with organic coconut milk, chicory root extract, acacia gum, erythritol, vegetable glycerin, pea protein, guar gum, sea salt, locust bean gum, monk fruit extract, natural flavour, and vanilla bean specks. A serving of this flavour provides 130 calories and 9 grams of total fat, with 24 grams of total carbohydrates and 10 grams of net carbs. So Delicious products can be purchased online and in stores.

KETO Foods

KETO Foods was founded in 2018 and offers a range of keto-friendly products, including ice cream pints and bars. Their ice cream is made with a combination of cream, egg yolks, and erythritol, resulting in a high-fat, low-carbohydrate treat. Their Peanut Butter Fudge Swirl flavour is a popular choice, with 250 calories, 22 grams of carbohydrates, and 3 grams of net carbs per serving. KETO Foods products can be ordered from their website or through their store locator.

Breyer's Carb Smart

Breyer's Carb Smart ice cream is a budget-friendly option for those looking for low-carb ice cream. While it is lower in fat compared to other keto ice cream brands, it can still fit into a keto diet due to its low total carbohydrate content. Breyer's Carb Smart can be ordered from their website or found using their store locator.

Frequently asked questions