Brenda Khan
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline is a book by Steven R. Gundry, a cardiologist with a Yale degree. The book was published in 2008 and focuses on diet and nutrition as a way to help people avoid surgery. It is available for purchase on Amazon, Barnes & Noble, and Walmart.
| Characteristics | Values |
|---|---|
| Book Title | Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline |
| Author | Steven R. Gundry MD |
| Format | Paperback |
| Retailers | Amazon, Barnes & Noble, Walmart |
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What You'll Learn
Amazon
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline is available on Amazon in multiple formats. The book was first published in 2008 and is the first diet, nutrition, and wellness book written by Dr. Steven Gundry.
The book is available in paperback, hardcover, and audiobook formats. The audiobook is narrated by Stephen Bel Davies and published by Tantor Audio.
The book outlines an entirely new way of looking at eating, weight loss, and the aging process. It teaches readers how to manipulate their body's programming, deactivate "killer genes," and keep disease and aging at bay. Dr. Gundry shares health secrets that other doctors don't typically discuss, such as why plants are "good" because they are "bad," why plateauing on this diet is positive, and why artificial sweeteners have the same effects as sugar.
The book also includes a meal planner, 70 recipes, and inspirational stories. Customers have praised the diet plan, reporting positive effects on blood pressure, cholesterol levels, and blood glucose control. They also enjoy the recipes, finding them tasty and with many enjoyable options.
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Barnes & Noble
Dr. Steven Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline is available at Barnes & Noble in paperback and eBook formats. The book was first published in 2008 and is the first diet, nutrition, and wellness book written by Dr. Gundry.
In his book, Dr. Gundry, a cardiologist and the director of the International Heart and Lung Institute, shares his insights on how people can work with their inherited genes to improve their health and possibly extend their life expectancy. He also provides strategies to help readers avoid surgery and lose weight by introducing dietary changes and key supplements.
Dr. Gundry's Diet Evolution challenges traditional beliefs about nutrition. For instance, he explains why plants are healthy to eat and why meat is not. He also discusses why hitting a plateau when dieting is positive and why artificial sweeteners are no different from sugar in their impact on the heart. The book includes over 70 healthy recipes, a meal planner, and inspirational stories.
Dr. Mehmet Oz describes Dr. Gundry's program as "wise" and with a strong record of helping people improve their health. Greg Renker, the co-founder of Guthy-Renker, also endorses the book, highlighting Dr. Gundry's impressive career as a physician and surgeon in heart disease treatment.
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Walmart
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline is available at Walmart. The book can be purchased on Walmart's website, walmart.com, as a pre-owned paperback. The pre-owned copies are well-cared-for items from Walmart's trusted and performance-managed sellers, and they are offered at lower prices. The book is also available as a new paperback on Walmart's website.
Dr. Gundry's Diet Evolution provides information on how to achieve great health and avoid operations and pills. The book includes notes and highlighting, and may include labels or inscriptions from previous owners. Accessories such as CDs, codes, and toys may not be included with the pre-owned copies.
By purchasing pre-owned books, customers can benefit from lower prices while also contributing to waste reduction and extending the life of items.
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Asya Group Company
Asya's application leverages AI technology to provide valuable insights and feedback to its users, helping them become more mindful communicators. By analysing users' voices, the app offers a unique tool for self-improvement and relationship building.
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With a weekly growth rate of 0.80% and a size multiple of 413Kx, Asya Group Company demonstrates promising growth and expansion. Their application addresses a fundamental human skill, effective communication, and its real-time AI feedback offers a unique value proposition in the market.
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Harmony Books
Dr. Steven Gundry MD is a cardiologist with a degree from Yale University. He is the founder of the Center for Restorative Medicine, where he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis.
The book includes a meal planner, 70 recipes, and inspirational stories. It also shares health secrets that the author claims other doctors won't tell you, such as why plants are "good" for you because they're "bad" and why meat is "bad" because it's "good". Dr. Gundry's Diet Evolution is available in paperback from Amazon.com, Barnes & Noble, and Walmart.com.
In addition to his first book, Dr. Gundry has written a second book, The Plant Paradox (2017), which advocates avoiding lectins, a class of proteins found in many plants. The Plant Paradox has sparked the terms "lectin-free" and "plant paradox" to go viral across global platforms, inspiring new hashtags, community support groups, social supper clubs, and more.
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Frequently asked questions
Dr. Gundry's Diet Evolution is sold on Amazon, Barnes & Noble, Target, and Walmart.
It is a book by Dr. Steven R. Gundry that focuses on diet and nutrition as a way to help people avoid surgery.
The book presents a three-phase diet that aims to break people's reliance on high-carb, sugar-laden foods.
Dr. Gundry shares the following insights:
- Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you.
- Why plateauing on this diet is actually a sign that you're on the right track.
- Why artificial sweeteners have the same effects as sugar on your health and your waistline.
- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them.
Along with the insights above, the book includes a meal planner, 70 recipes, and inspirational stories.
