Keto Ice Cream: Where To Find The Best Brands

If you're craving ice cream but don't want to blow your keto diet, there are plenty of keto-friendly ice cream brands to choose from. These include Rebel Creamery, Arctic Zero, Enlightened Keto, Halo Top, So Delicious, Edy's, Keto Foods, and Breyer's Carb Smart.

These ice creams are made with sugar substitutes and low-carb ingredients, so you can indulge your sweet tooth without kicking your body out of ketosis.

Keto ice cream in-store

If you're looking for keto ice cream, you're in luck! There are several brands that offer delicious, creamy ice cream with zero added sugar and no artificial sweeteners or flavours. Here's where you can find keto ice cream in-store:

Keto Foods

Keto Foods offers a range of ice cream pints and bars with zero added sugar and natural sweeteners. Their products are Keto Certified and gluten-free. You can find their ice cream in various flavours, including Triple Chocolate Brownie, Chocolate Chip Cookie Dough, Salted Caramel Almond, and Coffee Almond Toffee. Check their website for a store locator to find the nearest retailer.

Rebel Ice Cream

Rebel Ice Cream provides a creamy, full-fat ice cream experience without the sugar. Their products are available in-store only, so visit their website to find a store near you. They offer a wide range of flavours, such as Peanut Butter Caramel Chip, Chocolate Peanut Butter, and Salted Caramel.

Grocery Outlet

If you're looking for keto ice cream on a budget, Grocery Outlet is the place to go. They offer various keto products, including ice cream, for around $5. You can find keto ice cream bars in flavours like salted caramel, perfect for satisfying your sweet tooth while sticking to your diet.

Sam's Club

For those who love variety packs, Sam's Club offers an exclusive Triple Chocolate Caramel 12-pack from Keto Foods. It's a great option if you want to stock up on keto-friendly treats or share them with friends and family.

Costco

Costco offers keto-friendly ice cream bars, such as their salted caramel ice cream bars. While the serving size may be small, these bars can be a delicious treat when you're craving something sweet and keto-friendly.

Remember to check the ingredients and nutritional information before purchasing, as some keto ice creams may use sweeteners like erythritol, which has been linked to potential health concerns. Enjoy your keto ice cream journey!

Keto ice cream online

Keto ice cream is a great way to satisfy your sweet tooth while sticking to your low-carb diet. While there are many keto ice cream options available, not all of them are created equal. Here are some of the best keto ice cream brands that you can conveniently buy online:

Enlightened Keto Ice Cream

Enlightened offers a delicious keto ice cream collection with various flavours, including Coffee & Cream, Mint Chocolate Chunk, Chocolate Peanut Butter, and Red Velvet. A serving of their ice cream provides 180 calories, 16 grams of fat, and only 11 grams of carbs. Enlightened's keto ice cream is known for its smooth and rich texture, thanks to its cream base. You can purchase their keto ice cream online through Amazon, where they offer an 8-pint package for $64.

Halo Top Keto Ice Cream

Halo Top is another popular brand in the keto space, with a range of interesting flavours like Banana Cream Pie, Berry Swirl, and Caramel Butter Pecan. Their keto ice cream is made with an ultra-filtered skim milk base, resulting in a slightly higher carb count compared to Enlightened. A serving typically contains 210 calories, 18 grams of fat, and 15 grams of carbs. Halo Top also offers the most protein per serving among these brands, with 6 to 7 grams. You can find their keto ice cream online, sold individually or in variety packs.

Rebel Creamery Ice Cream

Rebel Creamery is a brand dedicated to creating delicious ice cream for those on the keto diet. They offer an assortment of classic and fun flavours, such as Cookie Dough, Vanilla, Chocolate, Strawberry, and Mint Chip. A serving of their ice cream provides 170 calories, 16 grams of fat, and 4 to 8 grams of net carbs, depending on the flavour. Rebel Creamery uses a combination of cream, high-fat ingredients, erythritol, and monk fruit to achieve a creamy and indulgent texture. You can purchase their ice cream online through Amazon, where they offer an 8-pint package for $55.92.

Keto Pint Ice Cream

Keto Pint offers a range of keto ice cream flavours, including Coffee, Sea Salt Caramel, Chocolate, and Peanut Butter Cup. Their coffee flavour, for example, contains 150 calories, 12 grams of fat, and 10 grams of carbs per serving. Keto Pint uses a combination of cream, whole milk, and natural ingredients like Colombian coffee to create their ice cream. While some of their flavours have higher carb counts due to the use of whole milk, they compensate by using high amounts of erythritol to lower the net carbs. You can find Keto Pint ice cream online through Instacart or their website.

In addition to these brands, there are other options available online, such as So Delicious No Sugar Added Coconutmilk Frozen Dessert, which is a dairy-free and plant-based alternative. Remember to read the labels carefully, check the nutritional values, and choose the option that best suits your taste preferences and keto diet requirements.

Best keto ice cream brands

There are a number of keto ice cream brands on the market, but which ones are truly keto-friendly and taste good?

Enlightened

Enlightened is a popular keto ice cream brand that offers a variety pack of keto-friendly ice creams that comes with eight pints. The brand also offers other types of ice creams, including dairy-free and light varieties, in addition to the keto-friendly line. Enlightened's keto ice cream has received praise for its creamy texture and lack of weird aftertaste. The brand also offers keto ice cream bars.

Rebel

Rebel is another well-known keto ice cream brand that offers a wide range of flavours, including mint chip, triple chocolate, and peanut butter caramel chip. Rebel ice cream has a slightly higher fat content compared to other brands, which may be a benefit for those on a keto diet. However, some people have noted a slight aftertaste with this brand.

Halo Top

Halo Top offers a keto series of ice cream with unique flavours, such as Caramel Butter Pecan and Chocolate Caramel Lava Cake. While some people enjoy the taste, others have found the texture too grainy and reminiscent of porridge. Halo Top's keto ice cream also tends to be higher in protein compared to other brands.

Arctic Zero

Arctic Zero is a keto-friendly, dairy-free ice cream made with a combination of plant fibres and faba bean protein. It stands out for its lack of sugar alcohols, which may be beneficial for those with digestive conditions. However, it is fat-free, which may not be ideal for those who need to maintain a high-fat intake while on a keto diet.

So Delicious No Sugar Added Coconutmilk Frozen Dessert

So Delicious offers a full dairy-free product line, including a keto-friendly alternative to dairy-based ice cream. Their No Sugar Added Coconutmilk Frozen Dessert is made with organic coconut milk and is slightly higher in carbohydrates compared to other keto ice creams, with 24 grams of total carbohydrates and 10 grams of net carbs per serving.

KETO Foods

KETO Foods was founded in 2018 and offers a range of keto-friendly products, including ice cream pints, ice cream bars, and chocolate. Their ice cream is made with a combination of cream, egg yolks, and erythritol, resulting in a high-fat, low-carbohydrate treat. Their Peanut Butter Fudge Swirl flavour is a popular choice.

Breyer's Carb Smart

Breyer's Carb Smart is a budget-friendly option for keto ice cream. While it is lower in fat compared to other brands, it still fits into a keto diet due to its low total carbohydrate content.

Simple Truth (Kroger brand)

Simple Truth, the Kroger brand, offers a keto coffee chip flavour that has received positive reviews from customers.

Real Good

Real Good ice cream has been praised for its creamy, chocolatey, peanut-buttery taste. However, it may not be the best option for those strictly watching their carb intake, as it contains 8 grams of net carbs per serving.

Killer Creamery

Killer Creamery is another keto ice cream brand that offers unique flavours, such as Jam Session and No Judge Mint.

Edy's Slow Churned No Sugar Added

Edy's has replaced sugar in its fan-favourite flavours, including Fudge Tracks, Vanilla Bean, Triple Chocolate, and Neapolitan, with sorbitol, maltitol syrup, and Splenda (sucralose). A two-thirds-cup serving of Vanilla Bean contains 130 calories and 14 grams of net carbs.

Other options

In addition to these brands, there are a few other keto ice cream options available, such as Nick's Ice Cream, Aldi's Sundae Shoppe Keto Ice Cream, and Kroger's Simple Truth brand.

When choosing a keto ice cream, it's important to consider factors such as total carbohydrates, type of fat, type of fibre, and sugar alcohols. It's also worth noting that some keto ice creams may be harder to scoop straight out of the freezer and may require a few minutes to soften.

Keto ice cream ingredients

There are many keto-friendly ice cream brands available in the market, such as Halo Top, Rebel, Enlightened, and So Delicious. However, you can also make your own keto ice cream at home using a combination of fat and sugar substitutes. Here are some common ingredients used in keto ice cream:

• Heavy Cream: Also known as double or thickened cream. It is important to use the full-fat version to ensure the ice cream sets properly.
• Sweeteners: Sugar substitutes such as erythritol, xylitol, monk fruit, stevia, or allulose are commonly used in keto ice cream. These alternatives have fewer calories and a lower impact on blood sugar levels than regular sugar.
• Xanthan Gum: This ingredient is optional but acts as a stabilizer to prevent the ice cream from becoming icy or crystallizing.
• Vanilla Extract: This can be replaced with other flavor extracts, such as almond or peppermint, to create different flavors of ice cream.
• Cocoa Powder: Adding cocoa powder is an easy way to make chocolate keto ice cream.
• Eggs: Some recipes include eggs or egg yolks to create a custard-like base for the ice cream.
• Milk: Almond milk or coconut milk can be used to add creaminess and reduce the overall calorie density of the ice cream.

Keto ice cream recipes

Overview

Keto ice cream is a great way to satisfy your sweet tooth while sticking to a low-carb, high-fat ketogenic diet. The key to making keto-friendly ice cream is to use sugar substitutes and low-carb sweeteners like erythritol, xylitol, stevia, or monk fruit. You can also add ingredients like heavy cream, coconut milk, or coconut cream for a creamy texture. Here are some delicious keto ice cream recipes to try!

No-Churn Keto Ice Cream

This recipe is perfect if you don't have an ice cream maker. It's easy to make and can be customized with your favorite flavors. Simply whip heavy cream to stiff peaks, fold in a thickened base like sugar-free condensed milk or softened cream cheese, and add your desired mix-ins. Transfer the mixture to an airtight container and freeze until firm.

4-Ingredient Keto Ice Cream

This dairy-free, sugar-free, and low-carb keto ice cream is a breeze to make and can be customized with various flavors. Simply blend together coconut milk, a sweetener of your choice (such as erythritol or xylitol), pure vanilla extract, and a pinch of salt. If you want chocolate ice cream, add some cocoa powder. Transfer the mixture to an ice cream maker or freeze it in ice cube trays, then blend until smooth.

Keto Ice Cream with Heavy Cream and Xanthan Gum

This rich and creamy keto ice cream uses just three ingredients: heavy cream, powdered allulose, and xanthan gum. Simply mix the ingredients in a deep jar, beat them with an immersion blender until soft peaks form, and freeze for at least four hours, stirring occasionally. You can also add flavor extracts or mix-ins like crushed keto Oreos, keto cookie dough, or sugar-free chocolate chips.

Homemade Vanilla Keto Ice Cream

For a simple vanilla keto ice cream, blend together canned full-fat coconut milk, erythritol, and vanilla extract. Pour the mixture into ice cube trays and freeze until solid. Then, blend the frozen cubes until smooth and creamy. This recipe is a great base that you can customize with your favorite flavors and mix-ins.

Homemade Strawberry Keto Ice Cream

This strawberry keto ice cream is a delicious and fruity treat. Blend together heavy cream, sour cream, fresh strawberries, and erythritol or Swerve. Transfer the mixture to a loaf pan and freeze until firm. You can also add mix-ins like chopped nuts or sugar-free chocolate chips.

Frequently asked questions