The ketogenic diet is a popular eating regimen that involves consuming healthy fats and lowering carbohydrates, especially sugars. This shift in nutrition teaches the body to burn fat instead of carbohydrates for energy, leading to weight loss and improved health. For those following a keto diet in El Paso, Texas, there are several options available to find keto-friendly bread and meals. Little Keto Kitchen is an online store based in El Paso that offers a variety of keto-friendly products, including meals such as Jalapeno Popper Chicken and Steak Fajita Quesadilla. Additionally, Abraketosis, a medically-approved 100% keto-friendly restaurant in El Paso, provides a range of gluten-free and low-carb options, including keto pizzas, burgers, and bread. For those who prefer prepared meals, several local businesses in El Paso cater to keto diets, with options for delivery or pickup.
Characteristics | Values |
---|---|
Keto-friendly restaurants in El Paso | Abraketosis, Desert Oak Barbecue |
Keto-friendly online stores in El Paso | Little Keto Kitchen |
Keto-friendly meal prep services in El Paso | Xtreme Core Fitness, Kitchen Express, Grown Together, Just Fit Foods |
What You'll Learn
Little Keto Kitchen: an online store with keto products
Little Keto Kitchen is an online store based in El Paso, Texas, that offers a wide range of keto products. The store is well-known for its high-quality, affordable keto options, making it a popular choice for those following a ketogenic diet.
The ketogenic diet, or keto diet, is a popular nutritional approach focused on reducing carbohydrate intake and increasing healthy fat consumption. By doing so, the body is trained to use fat instead of carbohydrates for energy, resulting in weight loss and improved energy levels. This dietary shift also helps reduce the risk of obesity-related health issues, such as PCOS, stroke, heart disease, and diabetes.
Little Keto Kitchen aims to make keto dieting convenient and enjoyable for its customers. They offer a variety of keto-friendly products, including bread, pizza, burgers, and even desserts. Their bread options are particularly noteworthy, as they provide a good alternative to traditional bread, which is typically high in carbohydrates.
One of the challenges of the keto diet is finding bread that aligns with its strict guidelines. Bread is usually made with wheat flour, which is rich in carbohydrates. However, Little Keto Kitchen's bread is made with alternative ingredients, such as almond flour, to ensure it fits within the keto diet's parameters. This allows individuals following the keto diet to still enjoy sandwiches, toast, and other bread-based foods without compromising their dietary goals.
In addition to bread, Little Keto Kitchen offers a range of keto-friendly meals. Their menu includes items such as Jalapeno Popper Chicken, Green Chicken Enchiladas, and Steak Fajita Quesadilla. These dishes provide tasty and satisfying options for those who want to experience the benefits of the keto diet without sacrificing flavour or variety.
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Abraketosis: a 100% keto-friendly restaurant in El Paso
Abraketosis is El Paso's only medically approved 100% keto-friendly restaurant. The restaurant offers a fat-burning ketogenic diet focused on healthy fats and lowering carbs, especially sugars.
The ketogenic diet is more than just a diet; it's a lifestyle that helps you lose weight, increase your energy levels, and lead a healthier life. By substituting some of your favourite meals with healthier low-carb options, the keto diet teaches your body to consume fat instead of carbs for fuel by creating ketones.
At Abraketosis, you can enjoy a variety of mouth-watering keto meals, including keto pizza, burgers, burritos, pancakes, bread, cakes, cupcakes, cookies, shakes, tacos, tamales, and more. You don't have to miss out on your favourite foods or worry about cravings, as they offer delicious, healthy, and low-carb options.
Their keto pizzas, for example, are made with a cauliflower or broccoli crust and full-fat cheese, topped with your choice of meat lovers, supreme, BBQ, or plant-based options. You can also indulge in a regret-free burger made with natural ingredients and a low-carb bun made from almond flour.
For those with a sweet tooth, Abraketosis offers keto desserts that are not only delicious but also low in carbs. Enjoy cookies, cakes, pies, and donuts without any regrets.
In addition to their keto meals, Abraketosis also provides gluten-free options. Their gluten-free bakery specialises in custom cakes, soft crescent rolls, cinnamon rolls, and beautifully decorated donuts, ensuring that gluten-free food can taste and look good too.
With Abraketosis, you can achieve your weight loss goals while enjoying delicious, healthy food. Their weekly changing menu ensures you never get bored, making it easy to stick to the keto diet.
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Xtreme Core Fitness: offers meal prep with keto options
Xtreme Core Fitness is a gym designed to help you build a strong body and mind. They offer a range of services, including group classes, bungee classes, and cycling classes. In addition, they provide meal plans that are tailored to your specific needs and lifestyle. This includes keto options for those who follow a ketogenic diet.
The keto diet is a popular approach that focuses on deriving more calories from fats than carbohydrates. It involves a sufficient intake of protein, healthy fats, and minimal carbohydrates. Xtreme Core Fitness recognizes that adopting a keto diet can be challenging, and their meal prep services aim to make this transition easier.
Their keto meal prep options are carefully crafted to ensure you receive the right balance of nutrients. The meals are designed to be satisfying and tasty, addressing a common challenge faced by those on a keto diet. Xtreme Core Fitness understands that taste and convenience are essential factors in helping you stay on track with your dietary goals.
By choosing their keto meal prep services, you can rest assured that your meals are aligned with your fitness and health objectives. Their services save you time and effort in the kitchen, allowing you to focus on other aspects of your busy lifestyle. Xtreme Core Fitness is dedicated to supporting your health journey and helping you achieve your goals, both inside and outside the gym.
In addition to their meal prep services, Xtreme Core Fitness also offers a range of supplements and class packages to cater to your fitness needs. You can visit their website to explore their services and take the first step towards achieving your fitness and health goals.
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Kitchen Express: offers keto meal prep
Kitchen Express, located at 5360 N Mesa Suite 4D in El Paso, offers keto meal prep with a creative menu that can be customized to your dietary needs. Their menu includes a variety of options, such as octopus with rice, fresh Parmesan chicken salad, and shrimp brochettas. You can choose from different meal packages, such as 5 or 10 meals, with options to include salads as well.
Kitchen Express is a great choice for those following a keto diet, as they can tailor their meals to your specific needs. Their Instagram page regularly features their dishes and special offers, so you can stay up-to-date with their latest creations and deals.
In addition to Kitchen Express, there are several other businesses in El Paso that offer keto-friendly meal prep services. These include:
- Abraketosis: A 100% keto-friendly restaurant with a focus on healthy fats and low carbs. They offer a variety of keto meals, desserts, and gluten-free options.
- Little Keto Kitchen: An online store offering a range of high-quality and affordable keto products.
- Xtreme Core Fitness: This meal prep company, based in Horizon City, offers meals with various proteins, including salmon, chicken, and shrimp, and a choice of two sides.
- Grown Together: A vegan meal prep service with a new menu every Friday and a minimum of five meals for delivery.
With these options, those following a keto diet in El Paso can find convenient and tasty meal solutions to fit their needs.
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Gluten-free keto-friendly options in El Paso
A ketogenic diet is typically low in gluten because gluten-containing processed foods are off-limits due to their high carb count. However, not all gluten-free products are ketogenic, as many have a high carb content.
If you're looking for gluten-free keto-friendly options in El Paso, you might want to try Little Keto Kitchen, an online store that delivers to the El Paso area. They offer a variety of keto meals, including Jalapeno Popper Chicken, Green Chicken Enchiladas, and Steak Fajita Quesadilla.
For gluten-free keto bread, you could try the following options available on Amazon and in some grocery stores:
- Sola Sweet & Buttery
- Sola Sweet Oat
- Unbread
Other keto bread options include:
- Kroger CarbMaster Wheat Bread
- Hero Bread
- Extraordinary Bites White Bread
- Keto Culture White Bread
When following a gluten-free keto diet, it is important to read labels carefully and watch out for cross-contamination. Additionally, be mindful that gluten-free does not always equal keto-friendly, as some gluten-free foods like bread, pasta, and cookies are high in carbs.
Remember to consult your healthcare practitioner before adopting any new diet, especially if you have a pre-existing condition.
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Frequently asked questions
Abraketosis is a 100% keto-friendly restaurant in El Paso that offers keto bread, cakes, cupcakes, cookies, and more. You can also try Little Keto Kitchen, an online store that delivers keto products to El Paso.
The keto diet is a low-carb, high-fat diet that encourages the body to burn fat for energy instead of carbohydrates. This diet is often used for weight loss and to improve energy levels.
In addition to Abraketosis, there are several keto-friendly restaurants and meal prep services in El Paso, including Kitchen Express, Grown Together, and Just Fit Foods.