Pruvit is a self-proclaimed worldwide leader in ketone technology. The company produces exogenous ketone supplements, which are claimed to provide the benefits of a ketogenic diet even when the consumer is not following one. Exogenous ketones are ketone bodies supplied to the body by an external source, such as a nutritional supplement.
The Pruvit Keto OS (Ketone Operating System) is an exogenous ketone drink offered in a variety of flavours. It comes as a powder in bulk containers and on-the-go packets and is meant to be dissolved in cold water.
The standard ketogenic diet is typically composed of 5% carbohydrates, 15% protein and 80% fat. It can be hard to follow for a prolonged period of time. Exogenous ketone supplements were created to provide people with a shortcut to reach ketosis and experience its related benefits without having to follow a strict diet or partake in fasting.
Pruvit recommends that a heaping scoop of Keto OS be mixed with 12 to 16 ounces of cold water and taken once a day for therapeutic benefits or twice a day for optimal performance.
Characteristics | Values |
---|---|
Flavours | Maui Punch, Swiss Cacao, Orange Dream, Heart Tart |
Type | Ketone salts |
Ingredients | Beta-hydroxybutyrate, carbohydrates, inulin, xanthan gum, erythritol, caffeine, MCT powder, malic acid, ascorbic acid, stevia |
Serving size | 1 keto packet |
Total Carbohydrate | 6 g |
Vitamin B6 | 5 mg |
Vitamin B12 | 100 mcg |
N8 Max NAT Blend | 12.6 g |
Caffeine | Equivalent to a 12-16 oz cup of coffee |
Dairy | Yes |
Gluten | No |
Kosher | Yes |
Calories | 45 |
Carb count | 5 |
What You'll Learn
Pruvit Keto vs. Perfect Keto Ingredients
Pruvit Keto and Perfect Keto are two popular brands of keto supplements. While Pruvit Keto is made by a company named Pruvit, Perfect Keto is a very popular keto supplement available in the market.
Pruvit Keto Ingredients
Pruvit Keto, also known as Ketone Operating System, is an exogenous ketone supplement that provides consumers with an immediate source of ketones. The type of ketone found in Pruvit Keto is called beta-hydroxybutyrate (BHB). Aside from BHB, Pruvit Keto supplements also contain caffeine, MCT (medium-chain triglyceride) powder, malic acid, ascorbic acid, and the natural, zero-calorie sweetener Stevia. The product is gluten-free but does contain milk ingredients.
Perfect Keto Ingredients
Perfect Keto's Exogenous Ketone Base is made with BHB exogenous ketones, which aim to give you some natural energy and help your body transition into ketosis. It is sweetened with monk fruit and stevia. Each tub contains 211 grams of product, enough for 15 full-scoop servings or 30 half-scoop servings.
A Comparison of Pruvit Keto and Perfect Keto Ingredients
The most important ingredient in an exogenous ketone supplement is BHB. In Pruvit Keto, the BHB content is part of their proprietary blend, so the exact amount is unknown to the consumer. On the other hand, Perfect Keto discloses that each serving comes with 11.3 grams of high-quality BHB.
In terms of flavour, Pruvit Keto has a very strong taste, while Perfect Keto has a much milder taste. Perfect Keto also has a lower calorie count (15) compared to Pruvit Keto (45). Additionally, Perfect Keto discloses the ketone count (11.38 grams) on its packaging, while Pruvit Keto does not specify the ketone count.
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Pruvit Keto vs. Perfect Keto Pricing
Pruvit Keto and Perfect Keto are two popular brands of keto supplements. Here is a comparison of their pricing:
Pruvit Keto Pricing
Pruvit Keto products typically cost $85 for 15 servings or $130 for 20 servings, depending on the flavour. Single on-the-go packs can be purchased for around $6.50 each. A monthly "Smartship" subscription saves customers 7% to 11%.
Perfect Keto Pricing
Perfect Keto's Exogenous Ketone Base costs $39.99 for 15 servings, which works out to $3.79 per serving.
Comparison
Perfect Keto is significantly cheaper than Pruvit Keto, with a lower cost per serving. Pruvit's products may be more expensive due to their multi-level marketing structure.
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Pruvit Keto vs. Perfect Keto Buying Process
When it comes to the buying process, there are some distinct differences between Pruvit Keto and Perfect Keto.
Pruvit Keto Customer Experience
Pruvit uses a Multi-Level Marketing (MLM) or pyramid selling structure. This means that people refer other consumers to Pruvit because they earn a commission on those products. It is not possible to purchase Pruvit products without a referral number or special link. Here is how the process works:
- You'll add the product, flavour, and serving size of the product you want
- Enter the delivery frequency
- Add your "Referrer Code", i.e. the code of the person who referred you to Pruvit
Perfect Keto Buying Process
Perfect Keto's customer experience is straightforward: you simply make a purchase. Here is how it works:
- Choose between buying once or subscribing for 15% off
- Even with subscriptions, there is no commitment — you can cancel or pause your subscription at any time, and you get free shipping for orders over $50
- With Perfect Keto, there is no MLM or membership requirement
Pruvit Keto vs. Perfect Keto Pricing
Most Pruvit Keto products cost $85 for 15 servings or $130 for 20 servings, depending on the flavour. You can purchase a single, on-the-go pack for roughly $6.50. A monthly "Smartship" subscription will save you 7% to 11%.
Perfect Keto's Exogenous Ketone Base costs $39.99 for 15 servings, which comes out to $3.79 per serving.
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Pruvit Keto vs. Perfect Keto Taste
Pruvit Keto and Perfect Keto are two popular brands of keto supplements. Here is a comparison of the two products in terms of taste, ingredients, buying process, and pricing:
Taste
Pruvit Keto has a strong taste, with a soda-like flavour and added caffeine. It is a good option for those who are trying to cut down on coffee or diet soda. On the other hand, Perfect Keto has a much milder taste, especially its Peaches and Cream flavour, which has a subtle sweetness.
Ingredients
The most important ingredient in an exogenous ketone supplement is beta-hydroxybutyrate (BHB). Pruvit Keto's BHB content is part of their proprietary blend, so the exact amount is unknown. It also contains carbohydrates (3-5 grams per serving), inulin and xanthan gum (fillers), erythritol (4 grams of sugar alcohol), and dairy (in the Orange Dream flavour).
Perfect Keto's Exogenous Ketone Base, on the other hand, only uses BHB ketones for energy, with 11.3 grams of high-quality BHB per serving. It is sweetened with monk fruit and stevia, which are keto-friendly sweeteners that do not cause digestive distress.
Buying Process
Pruvit uses a Multi-Level Marketing (MLM) structure, where people refer consumers to the product and earn a commission. As a result, it is not possible to purchase Pruvit products without a referral number or special link.
Perfect Keto, on the other hand, has a straightforward buying process. You simply choose to buy once or subscribe for a 15% discount, with no commitment or strings attached.
Pricing
Pruvit Keto products are more expensive, costing $85 for 15 servings or $130 for 20 servings. A single on-the-go pack costs around $6.50. Perfect Keto's Exogenous Ketone Base, in comparison, costs $39.99 for 15 servings, making it a more affordable option.
In summary, while the taste preference between Pruvit Keto and Perfect Keto may vary depending on individual tastes, Perfect Keto has a more transparent ketone count, a milder flavour, and a more straightforward and affordable buying process.
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Pruvit Keto vs. Perfect Keto Calories
When it comes to calories, there is a clear difference between Pruvit Keto and Perfect Keto. Perfect Keto has a calorie count of 15 and zero carbs, making it ideal for those who want to cut out carbs and lose weight. On the other hand, Pruvit Keto has a higher calorie count of 45 and 5 grams of carbs. This makes it a better option for those who want to maintain or gain weight while still enjoying the benefits of a keto diet.
The difference in calorie content is an important consideration when choosing between these two keto supplements. If weight loss is the primary goal, then Perfect Keto, with its lower calorie count, would be the preferred choice. However, for those looking to maintain or gain weight, Pruvit Keto could be more suitable.
In addition to calorie content, there are other factors to consider when comparing these two products. Pruvit Keto is known for its strong taste, which some people may prefer, especially if they are looking for an alternative to coffee or diet soda. Perfect Keto, on the other hand, has a milder taste, with its Peaches and Cream flavour being a good option for those who don't have a sweet tooth.
Another important distinction is the ketone count. Perfect Keto specifies a ketone count of 11.38 grams, while Pruvit Keto does not provide this information. This lack of transparency can be a concern for those following a ketogenic diet, as they may want to know the exact amount of ketones they are consuming.
When it comes to pricing, Perfect Keto is more affordable and widely available in retail stores and online shops. Pruvit Keto, on the other hand, utilises a Multi-Level Marketing (MLM) scheme, which tends to make the product more expensive due to membership and referral fees.
In summary, while both Pruvit Keto and Perfect Keto offer their own sets of advantages, Perfect Keto seems to have a slight edge over Pruvit Keto when it comes to calories, taste, ketone count, and pricing. However, the final decision depends on individual preferences and fitness goals.
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Frequently asked questions
Pruvit Keto OS is a brand of exogenous ketone supplements. These supplements are claimed to provide the benefits of a ketogenic diet even when the consumer is not following one.
Pruvit Keto is marketed for its ability to increase energy, boost athletic performance and reduce appetite.
Pruvit claims that Keto OS supplements allow consumers to reach a state of nutritional ketosis within 60 minutes of consuming them. This is achieved by providing an immediate source of ketones to the body without the need to reach ketosis through diet or fasting.
Although there have been some benefits associated with taking Pruvit Keto, there are possible risks and unpleasant effects such as stomach upset, low blood sugar levels and bad breath.
Pruvit recommends two servings of Keto OS per day for optimal performance. Following this recommendation, two weeks' worth of Pruvit Keto will cost around $182.