Milly Gaines
The quote, A balanced diet is a chocolate in each hand! is attributed to Bob Greene. This quote is one of many that celebrate the joy of chocolate. For example, Milton Snavely Hershey said, Chocolate doesn't make the world go 'round, but it sure does make the trip worthwhile! Similarly, Patrick Skene Catling is credited with the quote, Life is like a box of chocolates – full of nuts! Other things are just food. But chocolate’s chocolate.
| Characteristics | Values |
|---|---|
| Speaker | Bob Greene |
| Other quotes by the speaker | "Chocolate doesn’t make the world go ’round, but it sure does make the trip worthwhile!" |
| "Caramels are only a fad. Chocolate is a permanent thing." |
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What You'll Learn
Chocolate as a vegetable
Chocolate is derived from cocoa beans, which come from the Theobroma cacao plant, an evergreen tree that can grow to be 15-40 feet tall. The cocoa beans are the processed seeds of the cacao tree, and they are what give chocolate its distinctive flavour. The Latin name Theobroma can be translated as "food of the gods", and the cocoa bean was so highly valued by the Incas that it was used as currency.
While chocolate is made from the beans of this plant, some people have argued that it should be considered a vegetable because beans are vegetables. However, others claim that since the cocoa bean comes from the seed of the tree's fruit, chocolate should be considered a fruit. The debate doesn't end there, as some people even suggest that chocolate is a nut!
Regardless of the technical classification of chocolate, it is clear that it holds a special place in many people's hearts and has done so for thousands of years. Chocolate is one of the most popular food types and flavours in the world, and it is a staple in many desserts, candies, snacks, and beverages. Chocolate is also a common gift for special occasions and holidays.
The author Judith Viorst even went so far as to say, "I don't understand why so many 'so-called' chocolate lovers complain about the calories in chocolate, when all true chocoholics know that it is a vegetable. It comes from the cocoa bean, beans are veggies, 'nuff said."
So, while the classification of chocolate as a vegetable may be up for debate, it is clear that chocolate provides joy, comfort, and happiness to people all over the world. As the quote often attributed to Bob Greene goes, "A balanced diet is a chocolate in each hand! Any sane person loves chocolate."
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Chocolate as a solution to problems
Chocolate has long been a source of comfort and joy for people of all ages. The phrase, "A balanced diet is a chocolate in each hand!" is often attributed to Bob Greene, and it captures the sentiment that chocolate can be a delightful indulgence. While this phrase is meant as a lighthearted joke, it does allude to the idea that chocolate can bring satisfaction and happiness, which in turn can help solve problems.
Chocolate is often associated with positive emotions and can be a comforting treat during challenging times. As author Tori Mason puts it, "In the cookies of life, friends are the chocolate chips." This analogy highlights how chocolate can represent the sweet and supportive aspects of friendship, making it a comforting solution when facing difficulties.
In addition to its emotional appeal, chocolate has also been linked to potential health benefits. Some believe that chocolate can reduce stress and contribute to a youthful disposition, as suggested by Elaine Sherman, who advises, "Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate!" This perspective transforms chocolate into a solution for maintaining health and vitality, positioning it as more than just an indulgent treat.
Furthermore, chocolate can be a convenient and efficient source of energy and nutrition. As Terri Guillemets points out, "A nice box of chocolates can provide your total daily intake of calories in one place." This practicality of chocolate as a compact and delicious energy source can be advantageous in various situations, such as when one needs a quick boost or is on the go.
While chocolate may not literally solve all problems, it can provide a sense of comfort, happiness, and satisfaction. As Jean Kelsey wisely advises, "When plan A fails, move to plan B; eat chocolate." Chocolate can be a delightful solution to life's little challenges and a tasty treat to celebrate its victories.
In conclusion, the notion of "a balanced diet being chocolate in both hands" is an endearing expression of the joy and comfort that chocolate can bring. While it may not be a literal solution to all problems, it can offer emotional support, potential health benefits, and a convenient energy boost, making it a delightful treat that can brighten one's day and bring a sense of satisfaction.
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Chocolate as a gift
Chocolate is a classic gift for a reason. It's a treat that can be shared with friends, family, or that special someone. Chocolate is often associated with luxury and indulgence, making it the perfect gift for any occasion, from birthdays and special occasions to holidays and celebrations.
Chocolate gifts come in all shapes and sizes, from elegant gift boxes and truffles to novelty chocolates and chocolate-themed presents. For the chocolate connoisseur, premium brands like Lindt and Ghirardelli offer gift baskets and boxes filled with rich, savoury chocolates. These fine chocolates are crafted with care and feature exquisite flavours, ensuring a delightful sensory experience.
For a more personalised touch, you can create custom chocolate gift baskets or hampers. Include a variety of chocolate treats, such as gourmet chocolate bars, chocolate-covered nuts or fruits, chocolate truffles, and even hot chocolate mixes. Enhance the presentation with elegant wrapping and decorative touches, making the gift extra special.
Chocolate is also a versatile gift that can be paired with other presents. For example, a bottle of wine or champagne paired with a box of fine chocolates makes for a sophisticated gift, perfect for romantic occasions or as a thank-you present. For a fun twist, combine chocolate with a fun experience, like a chocolate-making class or a chocolate-themed escape room, creating memorable moments together.
Chocolate is a timeless gift that brings joy and satisfies sweet cravings. Whether it's a simple gesture of appreciation or a grand declaration of love, chocolate is a delicious way to celebrate any occasion and create lasting memories. So, the next time you're pondering the perfect gift, remember the wise words attributed to Bob Greene: "A balanced diet is a chocolate in each hand!"
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Chocolate as a source of happiness
Chocolate has long been associated with happiness and positive emotions. The sweet treat is often gifted to loved ones as a way to show appreciation and has become a staple on Valentine's Day.
The idea that chocolate can induce feelings of happiness is not just anecdotal, as research has shown that the ingredients in chocolate can have a positive effect on the human brain. Chocolate contains over 300 known chemicals, and scientists have been working to identify which of these are responsible for the feeling of happiness.
One such chemical is phenylethylamine, which stimulates the brain's pleasure centres and is released when we fall in love. Chocolate contains the highest concentrations of phenylethylamine of any food, which may explain why it is so popular on Valentine's Day. However, most of the phenylethylamine derived from chocolate is metabolised quickly, so it is unlikely to have any significant long-lasting effects on the brain.
Another chemical found in chocolate is anandamide, a cannabinoid that affects the same functions of the brain as THC, the active ingredient in cannabis. Anandamide has been shown to reduce anxiety in clinical trials, although the amount of chocolate one would need to consume to have the same effect is likely far greater than what is typically consumed.
Theobromine, a mild stimulant chemically similar to caffeine, is also found in varying amounts in chocolate. Theobromine can make you feel alert, strong, and awake, and it also helps to relax and open blood vessels in the lungs. Interestingly, the name theobromine comes from the cacao tree, Theobroma, which translates to "god drink", as the Mayan people believed it was the drink of choice for their gods.
Lastly, the sweet sugars in chocolate send a chemical message to our brains, triggering the release of chemicals associated with reward and pleasure, such as dopamine.
While chocolate may not be a cure-all for depression or anxiety, it is clear that the combination of chemicals it contains can contribute to the happy feelings often associated with its consumption. So, the next time you're feeling down, don't hesitate to indulge in a little bit of chocolate—just remember to enjoy it in moderation!
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Chocolate as a necessity
Chocolate is often regarded as a treat, a luxury, or a comfort food. However, for some people, it is much more than that—it is a necessity. The phrase, "A balanced diet is a chocolate in each hand!" sums up this sentiment perfectly. This phrase has been attributed to Bob Greene, and it highlights the idea that chocolate is not just a desire, but a need for some.
Chocolate lovers worldwide can relate to the feeling of satisfaction and pleasure that comes from indulging in this sweet treat. It is not just about the taste; chocolate has the power to evoke emotions and create lasting memories. The smell, texture, and melt-in-your-mouth sensation of chocolate can bring comfort and joy, making it a necessary part of a balanced life, not just a balanced diet.
The notion of chocolate as a necessity is further emphasized by quotes such as, "Chocolate is ground from the beans of happiness," by Terri Guillemets, and "Life is uncertain. Eat dessert first," by Ernestine Ulmer. These quotes capture the idea that chocolate is not merely a luxury but a source of happiness and comfort in an uncertain world.
Additionally, some people view chocolate as a solution to life's problems. Quotes like, "There are times when chocolate really can fix all your problems," by Terri Guillemets, and "When plan A fails, move to plan B; eat chocolate," by Jean Kelsey, illustrate this belief. Chocolate is seen as a reliable companion, always there to provide solace and a sense of satisfaction when things go wrong.
Furthermore, chocolate is often associated with love and friendship. Quotes such as, "In the cookies of life, friends are the chocolate chips," by Tori Mason, and "All I really need is love, but a little chocolate now and then doesn’t hurt!" by Patrick Skene Catling, highlight this connection. Chocolate is seen as a way to show affection, celebrate friendships, and bring people together, making it an essential part of social interactions.
In conclusion, while chocolate may not be a traditional necessity like water or air, for many people, it is a crucial part of their lives. It provides happiness, comfort, and a sense of balance. So, when someone says, "A balanced diet is chocolate in both hands," they are expressing the idea that chocolate is not just a treat, but a necessity—a necessary indulgence that brings joy, solace, and sweetness to life.
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Frequently asked questions
Bob Greene.
The exact quote is, "A balanced diet is a chocolate in each hand! Any sane person loves chocolate." Some variations include, "A balanced diet consists of items from the five major food groups: dairy, grains, meats, fruits/vegetables, and chocolate," by Ernestine Ulmer and "Life without chocolate is like a beach without water," by Jean Kelsey.
Yes, here are a few:
- "Chocolate doesn’t make the world go ’round, but it sure does make the trip worthwhile! Caramels are only a fad. Chocolate is a permanent thing." - Milton Snavely Hershey
- "Life is like a box of chocolates – full of nuts! Other things are just food. But chocolate’s chocolate." - Patrick Skene Catling
- "There’s no point in wasting calories on cheap chocolate, always opt for the darkest and richest." - Nanci Rathbun
Yes, there are products such as lined notebooks and journals with the quote on them.
