
Nutrisystem is a commercial weight-loss program that delivers pre-packaged, portion-controlled meals and snacks directly to customers' homes. The company was founded in 1972, initially offering a liquid protein diet and weight loss counselling in physical centres. However, in 1999, Nutrisystem shifted to a direct-to-consumer model, selling its products online and over the phone. Today, Nutrisystem offers various specialised subprograms and dietary supplements, providing customers with flexible and tailored weight loss plans.
| Characteristics | Values |
|---|---|
| Year founded | 1972 |
| Initial product | Liquid protein diet |
| Year of change in product offering | 1978 |
| Year of bankruptcy | 1993 |
| Year of website launch | 1999 |
| Current owner | Kainos Capital |
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What You'll Learn

Nutrisystem's origins and history
Nutrisystem is a commercial provider of weight loss products and services, currently headquartered in Fort Washington, Pennsylvania. The company was founded in 1972, with its initial product being a liquid protein diet. However, due to competition from Slim-Fast, Carnation weight loss products, and other over-the-counter liquid diet drinks, Nutrisystem abandoned this product in 1978.
Following this, Nutrisystem started a chain of 1200 brick-and-mortar weight loss centres, similar to Weight Watchers. Dieters would come to the centres in person to weigh in and then purchase prepackaged, portion-controlled meals to take home. The company underwent a period of financial difficulty in the early 1990s, filing for bankruptcy in 1993.
In 1999, Nutrisystem reinvented itself, moving to a direct-to-consumer business model and launching a website to sell its products and programs online. In 2000, the company changed its corporate title to Nutri/System, Inc. and purchased the Sweet Success product line from Nestlé USA. In 2005, the company conducted a survey to gather information about its customer demographics, discovering that most of its customers were women between the ages of 20 and 50. In 2006, Nutrisystem began targeting men as customers, using endorsements from well-known professional athletes.
In 2007, Nutrisystem had about 800,000 customers in the United States and Canada, with a market value estimated at $2 billion. In 2010, the company launched its mobile platform, although it faced allegations of stealing the technology from WebDiet, a Silicon Valley startup. In December 2018, Tivity Health acquired the Nutrisystem brand, which was then acquired by Kainos Capital in October 2020.
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Nutrisystem's business model evolution
Nutrisystem was founded in 1972, with its initial product being a liquid protein diet. The company originally offered weight loss counselling and products in physical centres. However, in 1999, Nutrisystem shifted to a direct-to-consumer business model, selling its weight loss products and programs online and via telephone. This move to an e-commerce model was a significant evolution, allowing customers more privacy and convenience.
In 2000, the company changed its corporate title to Nutri/System, Inc. and purchased the Sweet Success product line from Nestlé USA. Inc. to improve its financial health. The early 2000s saw Nutrisystem target men as customers, with endorsements from athletes. By 2007, the company had about 800,000 customers in the US and Canada and a market value of $2 billion.
Nutrisystem continued to evolve, launching its mobile platform in 2010, allowing for greater accessibility and convenience for its customers. The company also introduced its Club Advantage subscription membership, offering flexibility and tailored plans to cater to individual weight loss goals.
In 2018, Nutrisystem launched FreshStart, a program that combines balanced nutrition with a flexible dining approach and personalised technical support. This launch was accompanied by a new advertising campaign across digital, social, television, and print channels, reflecting the company's brand evolution.
Nutrisystem has continued to adapt its business model to meet the changing needs and preferences of its customers, solidifying its position in the weight loss industry.
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Nutrisystem's product range
Nutrisystem is a weight-loss program that was founded in 1972 by Harold Katz. The company has since become one of the most recognizable names in the industry, offering a wide range of diet and nutrition products. The Nutrisystem diet is based on the principle of portion control and low-calorie meals, with the aim of helping people lose weight safely and effectively.
Over the years, Nutrisystem has expanded its product range to cater to different needs and preferences. Here is an overview of the current product range offered by Nutrisystem:
Food Plans:
- Basic Plan: This plan offers a simple and affordable option, providing customers with 4 weeks of ready-to-go meals, including breakfast, lunch, dinner, and snacks.
- Uniquely Yours Plan: This plan offers the same structure as the Basic Plan but with an expanded menu, including frozen meals and a wider variety of food options.
- Uniquely Yours Ultimate: The most flexible plan, offering an unlimited number of food choices, including fresh-frozen cuisine and the largest selection of meals and snacks. This plan also includes Nutrisystem TurboShakes and NutriCrush bars.
Specialized Diet Plans:
- Nutrisystem D: Designed specifically for people with type 2 diabetes or those at risk for diabetes. This plan focuses on stable blood sugar control and weight loss, offering a wide range of diabetic-friendly meals and snacks.
- Vegetarian Plan: A vegetarian-friendly option that provides a variety of plant-based meals and snacks, ensuring a balanced and nutritious diet.
- Men's Plan: Tailored to the specific nutritional needs of men, offering larger portion sizes and more protein-rich options.
- Women's Plan: Designed for women, focusing on a balanced approach to weight loss, with meals and snacks that are lower in calories and higher in nutrients.
In addition to these core plans, Nutrisystem also offers various additional products and resources to support weight loss and maintenance:
- Nutrisystem TurboShakes: Delicious shake mixes that are packed with protein and probiotics to support digestive health and reduce belly bloat.
- NutriCrush Bars: Healthy snack bars that are high in protein and fiber, designed to crush hunger and provide sustained energy.
- Nutrisystem Protein-Powered 5-Day Kit: A 5-day kit designed to boost protein intake, featuring protein-rich shakes, bars, and snacks.
- Nutrisystem Grocery Guides: Resources that provide customers with guidelines on smart food choices when dining out or shopping for groceries.
The Nutrisystem product range offers a comprehensive and flexible approach to weight loss, providing customers with a variety of plans and products that can be tailored to their individual needs and preferences. The program emphasizes convenience, portion control, and nutritional balance, making it a popular choice for those seeking a structured and effective weight-loss solution.
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Nutrisystem's marketing strategy
Nutrisystem is a weight-loss company that was founded in 1972. It initially offered a liquid protein diet and weight-loss counselling in physical centres. However, in 1999, Nutrisystem changed its business model to direct-to-consumer, selling its products online and over the phone. This move was intended to improve the company's financial health, and it proved successful, with the company generating $20 million in revenue in 2000.
Nutrisystem has employed various marketing strategies throughout its history. One notable strategy was its use of celebrity endorsements. The company has featured celebrities such as Marie Osmond in its national advertising campaigns. In 2006, Nutrisystem began targeting men as customers and secured endorsements from well-known professional athletes such as John Kruk, Don Shula, and Dan Martino.
Another key aspect of Nutrisystem's marketing strategy is its utilisation of influencer marketing. In a case study by SAW Growth Marketing, it was revealed that Nutrisystem partnered with over 100 influencers, many of whom were less well-known. This approach helped the company achieve a wider reach at a lower cost. The campaign surpassed the brand's target of 5 million impressions and achieved an efficient ad spend, allowing for more funds to be allocated to other campaigns.
In addition to celebrity and influencer marketing, Nutrisystem has also implemented a money-back guarantee as a marketing strategy. The company offers a full refund to customers who are not satisfied with their first order within the first seven days. This tactic not only demonstrates confidence in the product but also helps to build trust with potential customers.
Nutrisystem has also leveraged the power of technology by launching a mobile platform in 2010. This allowed customers to access their services and products through a mobile application, providing added convenience and accessibility.
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Nutrisystem's customer experience
Nutrisystem was founded in 1972 and initially offered a liquid protein diet. The company has since changed its offerings and now provides weight-loss counselling and products through a direct-to-consumer business model. Nutrisystem is known for its celebrity endorsements and has featured Marie Osmond in its national advertising campaigns.
The Nutrisystem diet is ranked as one of the best diets of 2024 and 2025 by U.S. News & World Report. The diet is high in protein and low in glycemic index, aiming to control blood sugar levels and manage hunger. It offers a variety of plans, including weekly Flex Meals, and a subscription membership called Club Advantage, which provides access to tailored meals and support.
While Nutrisystem has had success stories, there are also several negative customer reviews. Some customers have complained about the quality of the food, with one review stating that the chicken was "rubber" and bioengineered. Others have had issues with customer service, including long wait times, difficulty reaching a live representative, and problems with billing and cancellations.
The company's customer service can be contacted via phone, email, and social media platforms. While some customers have reported dissatisfaction with the responsiveness and effectiveness of their support team, Nutrisystem has also actively responded to complaints, attempting to resolve issues and requesting additional information to better assist customers.
Overall, Nutrisystem provides a structured weight-loss program with prepackaged meals delivered directly to customers. While it may offer convenience and short-term weight loss, it may also complicate social eating and potentially carry a high cost.
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Frequently asked questions
Nutrisystem was founded in 1972. Beginning in 1979, the company recorded revenue growth at a compound annual rate of 82%. The company underwent several name changes before settling on Nutrisystem in 1980.
Nutrisystem's initial product was a liquid protein diet, but the company changed its offering after Slim-Fast came to prominence in that market.
In 1999, Nutrisystem moved to a direct-to-consumer business model, selling its products and programs online and via telephone.











































