Vegan-Friendly National Geographic Tours: What You Need To Know

Veganism is becoming an increasingly popular lifestyle choice, with more and more people adopting plant-based diets and cruelty-free lifestyles. As a result, the travel industry is seeing a rise in vegan tour operators and companies that cater to this new set of travellers. National Geographic, a well-known travel and exploration brand, is no exception. They have featured articles on their website about vegan safaris and vegan travel, indicating that they are likely to accommodate vegan diets on their tours. While it is always a good idea to do your own research and contact the company directly to inquire about specific accommodations, here is some information on vegan travel in general and National Geographic's approach to it.

Vegan-friendly restaurants and food options

Veganism is becoming increasingly popular, and the travel industry is responding to this shift. There are now several vegan tour operators and travel companies that help you plan a trip that matches your lifestyle.

• Research in advance: Before your trip, take some time to research vegan-friendly restaurants and food options in the area you'll be visiting. Websites like HappyCow.net, Yelp.com, and Google Maps can be helpful for finding vegan and vegetarian restaurants near you.
• Vegan travel resources: There are several vegan travel resources available, including books, blogs, and YouTube channels. For example, The Vegan Travel Handbook by Lonely Planet Food and vegan travel videos by Oskar and Dan, who have travelled as vegans to over 100 countries.
• Vegan travel companies: Consider booking with a vegan travel company that specializes in curating cruelty-free tours. Some examples include Green Earth Travel, VegVoyages, Veg Jaunts and Journeys, Vegan Travel Club, World Vegan Travel, Vegan Travel, Vegan World Tours, The Getaway Co., Responsible Travel, Vegan Epicure Travel, and Escape To...
• Vegan-friendly countries and cities: When choosing a travel destination, consider places that are known for having a variety of vegan options. For example, the United States, Poland, Thailand, Germany, Australia, Taiwan, Canada, and Mexico. Within these countries, certain cities stand out for their vegan offerings, such as San Francisco, Oakland, New York City, Prague, Guadalajara, Mexico City, and Chiang Mai.
• Vegan-friendly neighbourhoods: In some cities, vegan restaurants tend to be concentrated in specific neighbourhoods. For example, in Mexico City, the Roma Norte and Condesa neighbourhoods have about twenty vegan restaurants within walking distance.
• Vegan travel tips: When travelling, it's a good idea to pack snacks and meals, especially if you're going on long flights or bus rides. Many airlines allow you to select vegan meals during flight booking or up to 24 hours before your flight. When driving on U.S. highways, consider stopping at Taco Bell or Subway, which offer vegan options.
• Vegan cruises: If you're interested in a cruise vacation, there are now several vegan cruise options available. For example, vegan river cruises in Europe offered by the German travel company, Vegan Travel, and special vegan cruises hosted by various organizations featuring vegan health experts.
• Vegan supplements and shoes: If you're going on a longer trip, remember to bring any necessary supplements, as they may be hard to find in some countries. Also, check the condition of your shoes before leaving, as finding vegan shoes in certain destinations can be challenging.

By following these tips and utilizing the resources mentioned, you can easily find vegan-friendly restaurants and food options while on your travels.

Vegan travel companies

World Vegan Travel

World Vegan Travel is an all-inclusive, luxury vegan travel company that designs trips centred on plant-based and cruelty-free experiences. The company has grown from offering just one trip in 2017 to now listing 10 tours on its website, with destinations ranging from Botswana to Italy to Japan. World Vegan Travel ensures that travellers get to try local vegan delicacies and interact with vegan celebrities and activists. The company also gives travellers opportunities to visit animal sanctuaries, participate in cooking classes, and go on walking tours. The trips are 8-10 days long and include luxury accommodation. Award-winning vegan author and podcast host Colleen Patrick-Goudreau has collaborated with World Vegan Travel to curate some of these journeys, called Joyful Vegan Trips.

Veg Jaunts and Journeys

Veg Jaunts and Journeys is a US-based company that offers packaged tours for small groups (fewer than 14 people) that support the vegan lifestyle. The tours, which are slated for 2022, can take travellers to Portugal, Singapore, Scotland, Greece, and Iceland, among other destinations. The trips involve cooking classes, food tours, and visits to animal sanctuaries. The company also offers customisable vegan honeymoons and vacations, as well as food tours in Asheville. Veg Jaunts and Journeys also notifies travellers that their journeys are open to fully vaccinated individuals.

Green Earth Travel

Green Earth Travel is a US-based company founded in 1997 by Donna Zeigfinger, a vegan herself. The company focuses on eco-travels and vegan-friendly tours, customising itineraries to help clients enjoy vegan/vegetarian vacations. Green Earth Travel has packaged tours listed on its website and also collaborates with other vegan operators to allow travellers to experience local culture while adhering to their lifestyle. The company finds vegan-friendly hotels and restaurants, carves eco-friendly experiences into the itinerary, and ensures travellers get to experience local culture. The Bali Vegan Tour 2022 is listed on the website at $3,250 per person for 12 nights and includes vegan meals, cooking classes, visits to local temples, hiking, language lessons, and a dance workshop along with other cultural activities.

Vegan World Tours by Vegans, Baby

Founder Diana Edelman curates food tours and experiences, as well as tours around the world that are vegan-friendly. These tours are specially curated for foodies but also include activities and attractions. The upcoming group tours include destinations such as South Africa and Thailand, both in 2022.

Vegan Safari Africa

Vegan Safari Africa, based in Botswana and run by married couple Helene Sandenbergh and David Forward, has offered vegan safaris through partner lodges for about six years. The company takes about six people at a time on safaris in Botswana and Zambia. They use a four-wheel-drive vehicle with a professional local guide and spend up to 10 nights camping in the bush. They don't have a permanent lodge, instead partnering with existing vegan-friendly lodges when needed, to lessen their environmental impact. Campsites operate with a leave-no-trace policy. Guests have reusable water bottles; soaps are handmade, biodegradable, and not tested on animals; and all the food served is vegan.

Vegan safaris

A vegan safari is more than just a plant-based diet. It's about sustainability, conservation, and limiting exposure to animal products. The first vegan safaris launched around 2017, with companies like Vegan Safari Africa and World Vegan Travel offering experiences in Botswana, South Africa, and Rwanda. Now, there are even more options for vegan travelers, including Kings Camp in South Africa and Emboo Camp in Kenya.

What to Expect on a Vegan Safari

• Vegan-friendly accommodations: These safaris offer accommodations that are free from animal skins and trophies, and stocked with cruelty-free products, including vegan toiletries and wool- and silk-free linens.
• Plant-based meals: Delicious vegan meals are provided, often made with fresh, whole-food ingredients sourced locally. You won't have to worry about going hungry or eating boring food.
• Wildlife viewing: Vegan safaris offer guided wildlife drives, walks, and boat tours to view animals in their natural habitat. These activities are designed to minimize disruption to the animals and their environment.
• Conservation and rehabilitation: Many vegan safaris include activities that support wildlife conservation and rehabilitation, such as planting trees, visiting reputable wildlife rehabilitation facilities, and joining rhino protection efforts.
• Cultural exchange: You'll have the opportunity to learn about traditional plant-based diets and sustainable living practices while immersing yourself in the local culture and interacting with the local community.

Benefits of Vegan Safaris

• Sustainability: Vegan safaris focus on minimizing their environmental impact by partnering with existing vegan-friendly lodges, using reusable items, and sourcing local ingredients.
• Conservation: These safaris promote habitat preservation and restoration, and some even allow guests to join in on rhino protection efforts and tree-planting initiatives.
• Ethical wildlife viewing: Vegan safaris prioritize the safety and comfort of the animals by maintaining a respectful distance, visiting during specific times of the day, and limiting disturbance to their natural habits.
• Community support: Many vegan safari companies participate in projects that support local communities and promote cultural exchange, ensuring that the benefits of safari tourism reach the local people.

Planning Your Vegan Safari

When planning a vegan safari, it's important to choose a company that aligns with your values and offers the experiences you're looking for. Here are some questions to consider:

• What destinations do you want to visit? Different companies offer tours in different countries, so choose a company that offers tours in your desired destinations.
• What type of accommodations do you prefer? Whether you're looking for luxury lodges or camping adventures, make sure the company offers accommodations that match your preferences and budget.
• What activities are included? Review the itinerary to ensure that the activities included align with your interests and expectations.
• How big are the groups? Consider whether you prefer a more intimate experience with a smaller group or the opportunity to meet more people in a larger group.

By choosing a vegan safari, you can explore the beauty of Africa, connect with nature and local communities, and support sustainable and ethical tourism practices. So, will your next adventure be a vegan safari?

Vegan travel tips

Being a vegan traveller can be challenging, but with some preparation and flexibility, it is possible to maintain your vegan diet while exploring the world. Here are some tips to make your vegan travels a little easier:

Research and Planning

Before your trip, take some time to research vegan-friendly restaurants and accommodations in your destination. Websites and apps like Happy Cow can be incredibly helpful in finding vegan restaurants and reading reviews from other vegan travellers. In addition, consider booking accommodations with a kitchen so you have the option to cook your own meals.

It is also important to learn some basic phrases in the local language to help communicate your dietary needs. Phrases like "I do not eat meat" or "I am vegan" can be written down or translated using tools like Google Translate.

Packing and Preparing

When travelling, always pack snacks and meals, especially for long flights or bus rides. It is better to be prepared than to go hungry, and you may not always be able to rely on last-minute vegetarian options. In addition, remember to confirm your vegan meal request with the airline at least 24 hours before your flight to avoid any mishaps.

Exploring and Adapting

When exploring your destination, take advantage of local markets to stock up on fresh fruits, vegetables, and other vegan-friendly options. In addition, don't be afraid to ask locals for recommendations on vegan-friendly spots to eat. Locals often have a wealth of information and can steer you towards the best options.

Finally, be flexible and adaptable. There may be times when vegan options are limited or non-existent. In these situations, do your best to find something that aligns with your values as closely as possible, and don't be too hard on yourself if you need to make compromises.

Vegan-Friendly Destinations

Some destinations that are known for their vegan-friendliness include:

• United States: Cities like LA, NYC, Portland, Chicago, and Miami have a plethora of vegan options.
• Europe: Berlin, London, and Amsterdam are vegan havens with countless vegan and vegan-friendly restaurants.
• Jamaica: Due to the influence of the rasta culture, Jamaica has several vegan restaurants, especially in areas like Puerto Viejo.
• Germany: Germany is one of the most vegan-friendly countries in the world, with thousands of vegan restaurants and grocery stores selling vegan products.
• Thailand: Thailand has many fruit and vegetable markets, allowing for easy access to fresh produce.
• Australia: Sydney and Melbourne offer numerous vegan dining options, and Australia is known for its accommodating grocery stores with vegan choices.
• Taiwan: Taiwan, with a large Buddhist population, makes it easy to find vegetable-only meals.

Vegan-friendly countries

Veganism is on the rise globally, with more and more people adopting a plant-based lifestyle. This has led to a surge in vegan-friendly restaurants and eateries across the world, making it easier than ever to find vegan food while travelling. Here are some of the top vegan-friendly countries:

Israel

Tel Aviv, Israel's coastal capital, has been dubbed the 'vegan capital of the world'. The city boasts almost 100 vegan and vegetarian restaurants, with vegan options available in smaller towns across the country as well. Traditional Israeli dishes such as hummus, baba ganoush, falafel, and Israeli salads are naturally vegan. Big brands like Domino's and Ben and Jerry's have also launched vegan options in Israel.

India

India has more vegetarians than any other country and is quickly accepting veganism as a way of life. Many traditional Indian dishes are already vegan-friendly, and vegan food is widely available in western and south Indian restaurants. Some of the most vegan-friendly cities in India include Mumbai, Bangalore, New Delhi, and Chennai.

Taiwan

Taiwan has been praised by PETA and CNN as one of the top vegan-friendly countries in the world. The capital, Taipei, has one of the fastest-growing vegan restaurant scenes globally. Taiwan has strict food labelling laws, and the government encourages residents to observe a 'meat-free day' once a week. Buddhism, a religion that often coincides with a vegetarian lifestyle, is practised by about a third of the country's population.

United States

Veganism is exploding in the US, with a 600% increase in people adopting a vegan diet over the past three years. This has led to a boom in vegan and vegetarian restaurants, even in small rural towns. Cities like Los Angeles, Portland, San Francisco, New York City, and Chicago offer hundreds of vegan dining options, with creative and enticing menus that attract not only vegans but also curious non-vegans.

United Kingdom

The UK has seen a massive increase in demand for vegan food, with a 1000% rise in 2022 alone. London, Glasgow, Edinburgh, and Bristol are consistently ranked as some of the most vegan-friendly cities in the world. London, in particular, boasts 165 fully vegan restaurants within a six-mile radius of the city.

Germany

Veganism is especially popular among younger generations in Germany, with one in five Germans between 16 and 24 buying meat alternatives regularly. Berlin has earned a spot on many 'World's Most Vegan Cities' lists and continues to expand its plant-based food scene. Munich, Hamburg, and Bavaria also offer a variety of vegan dining options.

Thailand

Thailand is known for its fresh fruits, vegetables, noodles, and rice dishes, making it a great destination for vegan travellers. Bangkok, Chiang Mai, Phuket, and Koh Samui are particularly vegan-friendly, with a plethora of vegan restaurants and eateries.

Canada

Following the trend in the US, Canada has also seen a significant increase in veganism, particularly among those under 35. British Columbia, Ontario, Montreal, and Vancouver offer the most vegan dining options.

Ethiopia

Ethiopia, an East African country with a large concentration of cattle farms, may seem like an unlikely vegan destination. However, due to the prevalence of the Ethiopian Orthodox Tewahedo Church, which requires believers to fast and abstain from animal products for a significant portion of the year, vegan meals are readily available, especially in larger cities like Addis Ababa.

Australia

Australia is the world's third fastest-growing vegan market, even though it still ranks second in meat consumption per capita. Melbourne, Adelaide, Sydney, and Perth offer a wide range of vegan dining options, from greasy burger joints to whole-foods kitchens.

Indonesia

Bali, the wellness capital of the world, is a breeding ground for vegan food. Traditional Indonesian dishes such as tahu gimbal, peanut tofu, and tempeh goreng are vegan by default. However, the island of Java has the highest concentration of HappyCow-listed vegan restaurants in the country, specialising in pepes tahu (spiced tofu steamed in banana leaves) and serabi (coconut pancakes).

Singapore

Despite its small size, Singapore is Asia's second most vegan-friendly country, according to PETA. With nearly 1300 vegan and vegetarian restaurants, it offers a diverse range of dining options.

Kenya

Kenya may be known for its wildlife safaris, but it also has vegan dining options, including vegan mac and cheese in Nairobi.

Botswana, South Africa, and Rwanda

These African countries offer vegan-friendly safari experiences, serving plant-based meals and minimising the use of animal products.

As veganism continues to gain traction worldwide, more and more countries are embracing and promoting plant-based lifestyles, making it easier for vegans to travel and explore new destinations.

Frequently asked questions