Protein Tortillas: Keto-Friendly Or Not?

are mission protein tortillas keto

Mission Foods offers a variety of tortillas, including protein tortillas, that are marketed as keto-friendly. The Mission Protein Tortilla Wraps are made with plant-based pea protein and contain 7g of protein and 3g of net carbs per serving. They are also high in fiber and vegan-friendly. The tortillas are keto-certified and come in different flavors, such as garlic herb and spinach. In addition to the protein tortillas, Mission Foods also offers other low-carb options, such as the Carb Balance Flour Tortillas, which have 2g net carbs and zero sugar per serving.

Characteristics Values
Carbohydrates 3g net carbs per tortilla
Protein 7g per tortilla
Fiber 12g per tortilla
Calories 15 calories per tortilla
Ingredients Water, Modified Wheat Starch, Pea Protein, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Wheat Gluten Isolate, Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Caramel Color, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, Calcium Propionate, Sorbic Acid
Certifications Keto certified, vegan

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Mission Protein Tortillas are keto-friendly

In addition to being keto-friendly, Mission Protein Tortillas are also vegan and packed with fiber. They are made with plant-based pea protein and contain no animal products, making them a good option for those following a plant-based diet.

The tortillas have received positive reviews from customers, with some highlighting their great flavor and versatility. They can be used for a variety of recipes, including breakfast burritos, quesadillas, and pizzas.

Mission Protein Tortillas are available in select stores and can also be purchased online through Amazon. They typically come in packs of two 6-count packages, offering convenience and value for those looking to incorporate them into their keto or plant-based diets.

With their high protein content, low carb count, and versatile application, Mission Protein Tortillas are a keto-friendly option that can enhance your culinary creations while supporting your dietary goals.

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They have low net carbs

Mission's Protein Tortilla Wraps are a great option for those following a keto diet due to their low net carb content. Each tortilla contains only 3 grams of net carbs, making them a better choice for those watching their carbohydrate intake.

The low net carb content of these tortillas means that you can enjoy your favorite Mexican dishes without the worry of consuming too many carbs. You can use these tortillas to make tacos, burritos, fajitas, quesadillas, and more, all while sticking to your keto diet.

Not only do these tortillas have a low net carb content, but they are also a good source of protein and fiber. Each serving provides 7 grams of plant-based pea protein, making them a nutritious and filling option. The tortillas are also vegan-friendly, so they can be enjoyed by those following a plant-based diet.

In addition to their nutritional benefits, these tortillas also deliver on taste. Many reviewers have commented on the great flavor of these tortillas, noting that they are versatile and can be used in a variety of recipes.

So, if you're looking for a low-carb, high-protein, and delicious tortilla option, Mission's Protein Tortilla Wraps are a great choice. They provide the flexibility to enjoy a variety of dishes while sticking to your keto diet.

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They are high in protein

Mission tortilla wraps are a great option for those following a keto diet, as they are high in protein. Each serving contains a good amount of plant-based pea protein—7 grams to be precise—which is quite rare for flour tortillas. This makes them a nutritious and filling option for your favourite Mexican dishes.

The tortillas are also a good source of fibre, with 12 grams per tortilla, and they are low in net carbs, with only 3 grams per serving. This makes them a well-rounded, keto-friendly option.

The high protein content in these tortillas means they are a good choice for those with active lifestyles, as protein is essential for muscle repair and growth. The tortillas are also vegan-friendly, so they are a versatile option for a range of dietary preferences and requirements.

Some reviewers have commented on the price of these tortillas, noting that they are more expensive than non-protein options. However, others have praised the flavour and versatility of the wraps, using them for everything from breakfast burritos to pizzas.

So, if you're looking for a high-protein, keto-friendly tortilla option, Mission Protein Tortilla Wraps are a great choice. They provide a good source of plant-based protein and are low in net carbs, making them a nutritious and tasty addition to your keto diet.

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They are vegan-friendly

Mission Protein Tortilla Wraps are vegan-friendly. They are made with plant-based pea protein and are a good source of protein, containing 7g of protein per serving. The tortillas are also high in fiber, with 12g per tortilla, and have a low carb count, with only 3g of net carbs per serving.

The tortillas are keto-certified and are a versatile option for those following a keto diet. They can be used for fajitas, pizzas, breakfast burritos, and more, without sacrificing taste or texture.

In addition to being vegan-friendly, these tortillas are also a good option for those on a FODMAP diet or looking for a healthier alternative to regular tortillas. They are packed with essential nutrients and amino acids, making them a nourishing choice for an active lifestyle.

Mission Protein Tortilla Wraps are available in packs of two, with six tortillas in each pack, and can be purchased online or from select grocery stores. They come in a variety of flavors, including garlic herb, spinach, and original, providing options for different taste preferences.

The reviews for Mission Protein Tortilla Wraps are mostly positive, with many customers praising the taste, convenience, and health benefits of the product. Some reviewers mention the price being higher than regular tortillas, but overall, the product is well-received and offers a vegan-friendly, high-protein, and low-carb option for those following a keto or other specialized diets.

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They are versatile and can be used for a variety of dishes

Mission's Protein Tortilla Wraps are highly versatile and can be used in a variety of dishes. They are a good source of protein, with each serving containing 7g of plant-based pea protein. The wraps are also low in carbs, with only 3g of net carbs per serving, making them a keto-friendly option.

The versatility of these tortillas is highlighted by the many ways people have used them in their meals. Some have used them as a substitute for bread, such as in burgers or sandwiches, while others have used them for fajitas, quesadillas, or breakfast burritos. They can also be used to make pizza, either as a base or by cutting them into strips and frying them to make crispy, crunchy "chips". For a quick and easy meal, fill a Mission Protein Tortilla Wrap with scrambled eggs, bacon, and cheese, or try grilled salmon, capers, and cream cheese for a more sophisticated lunch option.

The tortillas are also a good option for those with specific dietary requirements, as they are vegan-friendly and can be used in a FODMAP diet. While some people may be concerned about the taste of plant-based tortillas, reviews suggest that these wraps have a great flavor and do not taste like cardboard. However, it is important to note that these tortillas do contain modified wheat starch, wheat gluten, and soybean oils, which may not align with everyone's dietary preferences or requirements.

Overall, Mission Protein Tortilla Wraps offer a versatile and tasty option for those looking to increase their protein intake, reduce their carb consumption, or follow a keto diet. With their versatility and convenient packaging, these wraps can be a great addition to a variety of dishes and meal prep ideas.

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Frequently asked questions

Yes, Mission tortillas are keto-friendly. They have zero net carbs and are keto-certified.

There are 3g of net carbs per tortilla.

No, Mission tortillas contain wheat and are therefore not gluten-free.

Yes, Mission tortillas are vegan-friendly.

You can buy Mission tortillas on Amazon or at select grocers.

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