Jeffrey Salazar
Blaze Pizza offers a keto-friendly pizza crust that has received mixed reviews. The crust is made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. While some people find it to be a good alternative to high-carb pizza, others note that it is bland and not as flavorful as a regular pizza crust. The keto crust at Blaze Pizza is a popular option for those following a ketogenic diet or managing diabetes, as it provides a low-carb way to enjoy pizza. However, the overall taste and satisfaction of the keto pizza seem to depend on individual preferences and expectations.
| Characteristics | Values |
|---|---|
| Carbohydrates | 4-6 net carbs per slice; 12-14 net carbs for the whole pizza |
| Ingredients | Cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, cultured brown rice |
| Taste | Bland, not as flavorful as homemade keto pizza |
| Health | May not be suitable for people with diabetes; may be an occasional treat for those trying to lose weight |
| Availability | Available at select Blaze Pizza locations; can be ordered online |
| Customization | Various keto-friendly toppings available, such as pepperoni, sausage, bacon, and vegetables |
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What You'll Learn
Blaze Pizza offers keto crust pizzas
Blaze Pizza is one of the first nationwide food chains to offer a keto-friendly pizza crust. The keto crust is made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. The crust contains only 2-3 grams of net carbs per slice, compared to the 14 grams per slice in their classic crust.
The keto crust at Blaze Pizza has received generally positive reviews from customers, who note that it is a good alternative to high-carb pizzas and that it tastes similar to a classic wheat flour crust. Some customers have praised the keto crust for imitating a classic crust, making it a good option for those following a ketogenic diet.
However, some reviewers have noted that the crust is bland and lacks flavor. To compensate, customers have suggested opting for stronger-tasting cheeses and adding more toppings like pepperoni and arugula.
While Blaze Pizza's keto crust is a good option for those looking for a low-carb alternative, it may not be suitable as an everyday meal, especially when combined with certain toppings. Those on a ketogenic diet should be mindful of their total carb intake and consider the carbs in the crust, toppings, and sauces.
Overall, Blaze Pizza's keto crust is a convenient option for those following a keto diet who want to enjoy pizza without sacrificing their dietary preferences. It is a good choice for an occasional treat or a fun pizza night with family and friends.
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$10.48 $11.49
Crust contains cauliflower rice, low-moisture mozzarella, and cultured brown rice
Blaze Pizza has introduced a keto crust option, catering to those on a ketogenic diet. This diet involves eating low-carbohydrate foods, and Blaze Pizza's keto crust is made with cauliflower rice, low-moisture mozzarella, and cultured brown rice.
The inclusion of cauliflower rice in the crust is a clever way to reduce the carbohydrate content, as cauliflower is a low-carb, nutrient-dense alternative to traditional flour. By using cauliflower rice, Blaze Pizza has created a crust that is not only keto-friendly but also gluten-free, making it a suitable option for those with gluten intolerances or celiac disease.
Low-moisture mozzarella is another key ingredient in the crust. Cheese is naturally low in carbohydrates, and the low-moisture variety adds a chewy, stretchy texture to the crust. This type of mozzarella is also higher in protein and calcium compared to regular mozzarella, boosting the nutritional profile of the pizza.
Additionally, the crust contains cultured brown rice. While rice is not typically considered keto-friendly, the small amount used in the crust may not significantly impact ketosis. Cultured brown rice is added to extend the shelf life of the crust and provide a subtle flavour.
The keto crust at Blaze Pizza has received mixed reviews. Some customers appreciate having a low-carb pizza option when dining out, and the crust has been described as "phenomenal." However, others have found it bland and lacking in flavour compared to a traditional pizza crust. It's important to note that individual experiences may vary, and the keto crust can be a viable option for those following a ketogenic diet or managing their carbohydrate intake.
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Keto crust costs $3 extra
Blaze Pizza is one of the first nationwide food chains to offer a keto-friendly pizza crust. The keto crust costs an additional $3. It is a great option for those who are on a keto diet or are diabetic and want to enjoy pizza.
The Blaze Keto Crust is made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. While some people find the crust bland, others enjoy the mild flavor and the fact that it is a solid low-carb base for delicious toppings.
The keto crust has only 4-6 net carbs per slice, which is great for those watching their carb intake. However, some people find that the whole pizza can have 12-14 net carbs, which is close to the daily net carb limit for weight loss. Therefore, it is recommended to be enjoyed as an occasional treat rather than an everyday meal.
When ordering the keto crust at Blaze Pizza, you can choose from a variety of keto-friendly toppings to create your perfect pizza. Blaze Pizza also offers keto-friendly and low-carb salads, providing a well-rounded meal option for those on a keto diet.
While the keto crust costs an additional $3, it is a convenient and tasty option for those following a keto diet or watching their carbohydrate intake. It allows individuals to enjoy pizza while adhering to their dietary restrictions.
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Blaze Pizza is one of the first nationwide food chains to offer keto options
The keto pizza features spicy red sauce, mozzarella, ovalini mozzarella, bacon, cherry tomatoes, mushrooms, and spinach. The keto crust is also available with a variety of toppings, including pepperoni and arugula. Blaze Pizza's executive chef, Brad Kent, acknowledged the challenges of removing flour from the crust, as it traditionally delivers a "light, crispy, and chewy texture" along with a "toasty and yeasty flavor".
The keto crust at Blaze Pizza has received mixed reviews. Some customers appreciate having a keto-friendly pizza option when eating out, while others find the crust bland and lacking in flavor. The keto crust is also not viewed as a suitable everyday meal option, due to its carb content when toppings are included.
In addition to the keto crust, Blaze Pizza offers a cauliflower crust, providing a gluten-free alternative. The pizza chain has also launched vegetarian and vegan pizza options, with the former featuring a cauliflower crust and the latter a "unique dough".
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Blaze Pizza also offers keto-friendly and low-carb salads
Blaze Pizza is one of the first nationwide food chains to offer keto-friendly menu items. Its keto crust is made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. While some keto dieters may be wary of the inclusion of rice, Blaze's keto crust contains only a small amount, and ketosis is achieved by consuming below 20-50g of carbohydrates per day, regardless of their source.
The keto crust at Blaze Pizza has been described as bland and not as flavourful as homemade keto pizzas, but it is still a good alternative for those craving pizza while on the keto diet. The keto pizza automatically comes with spicy red sauce, mozzarella, bacon, cherry tomatoes, mushrooms, and spinach, totalling 15g of net carbs. However, Blaze Pizza offers a variety of keto-friendly toppings, allowing customers to customise their pizza to their liking.
In addition to its keto crust, Blaze Pizza also offers keto-friendly and low-carb salads. The restaurant provides nutritional information for its salads, allowing customers to make informed choices. For example, the entree-sized salad contains 41g of fat, 12g of total carbs, 4g of fibre, 5g of sugar, 19g of protein, and 8g of net carbs. Customers can choose from a variety of dressings, such as basil pesto vinaigrette, Caesar, Italian vinaigrette, ranch, and more, each with its own nutritional profile.
Blaze Pizza's commitment to keto-friendly options extends beyond its pizzas and salads. The restaurant provides a nutritional calculator on its website, enabling customers to calculate the exact nutritional values of their chosen ingredients. This level of customisation ensures that those following a keto diet can enjoy their favourite foods while adhering to their dietary restrictions.
Overall, Blaze Pizza's keto-friendly and low-carb offerings provide a convenient and tasty option for those following a ketogenic diet. While the keto crust may not be as flavourful as some homemade alternatives, it is a popular choice for those looking to enjoy pizza while staying within their macros. The availability of keto-friendly salads and customisable ingredients further demonstrates Blaze Pizza's dedication to accommodating a wide range of dietary preferences and restrictions.
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Frequently asked questions
Blaze Pizza is one of the first nationwide food chains to offer a new menu item specifically for keto dieters. It is a pizza chain with a keto crust option.
The Blaze keto crust is made from cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice.
The Blaze Pizza keto crust has received mixed reviews. Some people find it bland and prefer the taste of a homemade keto pizza. Others find it delicious and a good alternative to high-carb pizza.
There are 4-6 net carbs per slice in the Blaze Pizza keto crust, depending on the size of the pizza. The whole pizza has 12-14 net carbs.
It is not recommended to eat the whole Blaze Pizza keto crust in one sitting, especially if you are trying to lose weight. It is best to have it as an occasional treat. However, some people have reported eating the whole pizza without any negative effects on their ketosis.
