Kelly Clarkson's Weight Loss Secret: Keto Drops?

Kelly Clarkson's dramatic weight loss has been the subject of much speculation, with scammers using it to try to scam consumers. A video has been circulating on social media that appears to show the singer promoting keto weight loss gummies or pills. However, this video is a deepfake, altered to include fake promotions for weight-loss products. Clarkson's publicist has confirmed that the singer is not a spokesperson for any weight loss products or programs and that she does not endorse keto drops or any other weight loss methods. In reality, Clarkson has attributed her weight loss to following the guidance in a book called 'The Plant Paradox', which recommends an organic diet that avoids soy, sugar, sweeteners, beans, and grains.

Kelly Clarkson's weight loss

In reality, Clarkson has not endorsed any weight loss products or programs. Her representative has denied that she has any affiliation with keto drops or any other weight loss products. Despite this, several social media posts and advertisements have surfaced, featuring deepfake videos and altered quotes that make it seem like Clarkson is promoting weight loss gummies or keto diet products. These scams take advantage of her popularity and her actual weight loss journey to deceive people into buying their products.

So, how did Kelly Clarkson really lose weight? The singer has been very open about her weight loss journey and has shared her approach with her fans. Clarkson credits her weight loss to following the guidance in a book called "The Plant Paradox" by Dr. Steven R. Gundry. She has stated that she focuses on an organic diet, avoiding specific foods like soy, sugar, sweeteners, beans, and grains. Interestingly, Clarkson also shared that she achieved her weight loss without any exercise, focusing solely on her diet.

It is important for consumers to be cautious and skeptical of advertisements on social media, especially when they seem too good to be true. While Kelly Clarkson's weight loss is indeed impressive, it is not due to keto drops or any other fad diets and pills. Instead, she has found success through a dedicated organic diet and lifestyle changes.

Keto diet gummies

There have been false claims that Kelly Clarkson has endorsed keto diet gummies. A video has been circulated on social media that appears to show the singer promoting weight-loss keto gummies. However, this video is a deepfake, using AI to mimic Clarkson's voice. In reality, she has not promoted any weight-loss products.

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These keto gummies contain natural ingredients such as apple cider vinegar, Garcinia Cambogia, turmeric, green tea extract, and BHB ketone salts. They are an effective way to lose weight and achieve your desired body composition.

Deepfake videos

A deepfake is an artificial image or video generated by a special kind of machine learning called "deep" learning. Deepfakes are created using a class of algorithms called neural networks, which are designed to replicate the way a human brain learns information. These neural networks contain hidden layers, or nodes that perform mathematical transformations to convert input signals to output signals, allowing them to convert real images to highly convincing fake images.

Deepfakes are created using two algorithms that iterate back and forth, each getting better over time. One algorithm is trained to produce the best fake replicas of real images, while the other is trained to detect when an image is fake. This results in a model that is extremely skilled at producing fake images that are often indistinguishable from real ones.

Deepfakes are different from simple photo-altering technologies, like face-swapping filters or aging apps, because they are harder to identify as fake. While face-swapping and aging apps are mostly harmless and used for entertainment, deepfakes are more dangerous because they are harder to identify as false.

Deepfakes have the potential to be misused to spread misinformation and influence people's behaviour to match an agenda. For example, they can be used to create personalized videos that scam unsuspecting victims or spread false claims that incite violence or war.

Clarkson's diet and exercise routine

Kelly Clarkson's weight loss journey has been well-publicised, with the singer receiving some backlash for her decision to use weight loss medication. However, Clarkson has been open about the fact that her weight loss is also due to a revamped diet and exercise routine.

Clarkson's decision to relocate from Los Angeles to New York City in 2023 was a significant factor in her increased physical activity. In New York, she began walking a lot more, especially since she had to walk her dogs several times a day in the park. "Walking in the city is quite the workout," she said. In addition to walking, Clarkson also tried out some wellness trends, including infrared saunas and cold plunges.

Clarkson's diet also underwent a significant change. She started following a high-protein diet, which she says suits her well because she likes meat. "I eat a healthy mix," she said. "I dropped weight because I've been listening to my doctor—a couple of years I didn't. And 90% of the time I'm really good at it because a protein diet is good for me anyway." She also mentioned that she still allows herself treats, such as frozen yogurt with her daughter.

In 2018, Clarkson lost 37 pounds by following a lectin-free diet, which involved cutting out legumes, beans, whole grains, dairy, and certain vegetables. She made these changes to her diet to help manage her thyroid and autoimmune issues. Clarkson told Today host Hoda Kotb: "I know the industry loves the weight gone, but for me, it wasn't really the weight. For me, it's I'm not on my medicine anymore. My blood work came back, and I haven't been on my medicine since February."

Clarkson has also previously been into kickboxing, telling Ellen DeGeneres in 2020: "Sometimes I'm more fit and I get into kickboxing hardcore. And then sometimes I don't, and I'm like... I'd rather have wine."

The Plant Paradox book

There is no evidence that Kelly Clarkson has ever used keto drops. In fact, a spokesperson for the singer has denied that she has ever promoted any weight-loss products or programs.

The Plant Paradox, written by Dr. Steven Gundry, is a book that reveals the hidden dangers of seemingly "healthy" foods that can cause weight gain and chronic disease. The book focuses on a common plant-based protein called lectin, which is found in many fruits, vegetables, nuts, beans, and dairy products. Lectins cause inflammatory reactions in the body, which can lead to weight gain and health issues.

The book offers a clinically proven program to detox the cells, repair the gut, and nourish the body. It provides a list of lectin-containing foods and simple substitutes, a step-by-step detox and eating plan, and lectin-free recipes.

The Plant Paradox also includes simple tips to avoid lectins, such as peeling and deseeding vegetables and shopping for ripe fruit, which contains fewer lectins. It emphasizes the negative impact of lectins on health and provides a comprehensive guide to a lectin-free lifestyle.

The book has received praise from various health and wellness experts, including Tony Robbins and Dr. Mehmet Oz, who commend Dr. Gundry's insights and the book's potential to improve readers' health.

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