Keto Dhea's Impact On Adrenal Fatigue: What You Need To Know

Adrenal fatigue is a condition that occurs when the adrenal glands become tired or depleted from being overwhelmed with stress. The adrenal glands, located above the kidneys, produce cortisol in response to stressful situations. However, if the body is continuously overwhelmed, the adrenal glands become weak from producing constant cortisol, leading to adrenal fatigue. Symptoms of adrenal fatigue include sugar and caffeine cravings, moodiness, depression, and constant tiredness. While adrenal fatigue is not recognized as a valid medical diagnosis by the scientific community, it is a widely accepted concept in alternative medicine. 7-keto DHEA is a supplement derived from the hormone DHEA, which is produced in the adrenal glands. Unlike DHEA, 7-keto DHEA is not converted into sex hormones and is believed to have benefits for adrenal fatigue sufferers, including improved energy levels, fat-burning capabilities, and a boost in metabolism.

7-keto DHEA is a supplement that can help adrenal fatigue by boosting energy levels

Adrenal fatigue is a condition that occurs when the adrenal glands become tired or depleted from being overwhelmed with stress. This can lead to a range of symptoms, including sugar and caffeine cravings, moodiness, and depression. While adrenal fatigue is not recognized as a valid medical diagnosis by the scientific community, it is considered a legitimate condition by alternative medicine practitioners.

One possible treatment for adrenal fatigue is 7-keto DHEA, a supplement that can help boost energy levels and improve overall health. 7-keto DHEA is a metabolite of DHEA, which is a hormone produced by the adrenal glands, brain, and reproductive organs. Unlike DHEA, 7-keto DHEA is not converted into sex hormones like estrogen and testosterone. Instead, it is used for cell metabolism and brain functions, including boosting cognitive function and improving mood.

The benefits of 7-keto DHEA for adrenal fatigue are twofold. Firstly, it helps to regulate cortisol levels, which play a crucial role in the body's stress response. Cortisol is produced by the adrenal glands during stressful situations, but if the body is under constant stress, the adrenal glands can become fatigued and unable to produce sufficient cortisol. 7-keto DHEA can help to balance cortisol levels, reducing the stress load on the adrenal glands.

Secondly, 7-keto DHEA can help to improve energy levels and combat fatigue. This is because it has metabolism-boosting properties, increasing the body's resting metabolic rate (RMR). This means that the body can burn more calories and may lead to weight loss. Additionally, 7-keto DHEA has been shown to improve immune function, which can be compromised by chronic stress and adrenal fatigue.

It is important to note that while 7-keto DHEA has shown promising results in some studies, more research is needed to fully understand its effectiveness and safety. It is always recommended to consult with a healthcare professional before taking any supplements, especially if you are pregnant, breastfeeding, or have an underlying health condition.

Unlike DHEA, 7-keto DHEA does not convert to sex hormones like estrogen and testosterone

Adrenal fatigue is a condition where the adrenal glands are unable to produce sufficient cortisol, which is the hormone the body needs to function during stressful situations. Cortisol is also one of the primary regulatory hormones in the body, controlling the metabolic rate of all our cells. The adrenal glands are located above the kidneys and are also called suprarenal glands.

One of the hormones produced by the adrenal glands is DHEA (dehydroepiandrosterone), which is the most abundant steroid in our bodies. DHEA is responsible for making other sex hormones like testosterone, estrogen, and progesterone. However, as people age, the levels of DHEA decline naturally, and this can lead to age-related hormonal imbalances.

This is where 7-keto DHEA comes in. Unlike DHEA, 7-keto DHEA does not convert to sex hormones like estrogen and testosterone. This is an important distinction because it means that 7-keto DHEA can be used to boost metabolism and brain function without affecting the production of sex hormones. In other words, 7-keto DHEA gives you the benefits of DHEA without influencing sex hormone production. This is especially relevant for women, who should not take regular DHEA supplements due to the risk of elevating testosterone and estrogen levels.

The fact that 7-keto DHEA does not convert to sex hormones provides increased utility and a wider range of applications. It can be used to address adrenal and other health issues without the same level of concern about impacting sex hormone pathways. For example, 7-keto DHEA has been shown to have beneficial effects on immune function, with one study showing that it improved immune function in elderly men and women. Additionally, 7-keto DHEA has been used to support fat loss via thermogenesis, and it may also help with Raynaud's Syndrome.

In summary, while DHEA is converted by the body into sex hormones, 7-keto DHEA is not. This makes 7-keto DHEA a potentially safer alternative for individuals seeking the benefits of DHEA without wanting to affect their sex hormone levels.

7-keto DHEA is thought to have thermogenic qualities, which help burn fat and calories

7-keto DHEA is a supplement that may increase your metabolism and lead to weight loss. It is a metabolite of DHEA, a hormone that comes from the adrenal glands located on top of each of your kidneys. Unlike DHEA, 7-keto DHEA does not actively interact with sex hormones. Therefore, when taken as an oral supplement, it does not increase the amount of them in your blood.

DHEA is one of the most abundant circulating steroid hormones in the body. It functions as a precursor for the male and female sex hormones, including testosterone and estrogen. 7-keto DHEA, on the other hand, is not converted to hormones like androgen and estrogen. Instead, it has thermogenic qualities, which help burn fat and calories by converting more energy to heat instead of storing it as fat.

Thermogenesis is the process by which the body burns calories to produce heat. Early studies on mice showed that 7-keto DHEA was two and a half times more thermogenic than DHEA. This led researchers to begin testing its thermogenic properties in humans. In one study, researchers found that overweight people who took a 7-keto DHEA supplement lost significantly more weight than those given a placebo, although there was no difference in basal metabolic rate between the two groups.

Another study found that 7-keto DHEA increased the resting metabolic rate (RMR) of overweight people. RMR is the amount of time it takes to burn calories compared to other people in the same age group. An increase in RMR means that you can eat more calories and may be fitter. The study found that 7-keto DHEA not only prevented the decrease in metabolism that is normally associated with a reduced-calorie diet but also increased metabolism by 1.4% above baseline levels. This translated to an extra 96 calories burned per day or 672 calories per week.

However, it is important to note that the benefits of 7-keto DHEA supplementation are not definitively established. The current evidence is mixed and limited by factors such as small sample sizes, short study durations, and a lack of diversity in study populations. The US Food and Drug Administration (FDA) has not added 7-keto DHEA to the list of bulk drug substances due to a lack of clinical evidence regarding its safety and efficacy.

7-keto DHEA can be taken as a pill, powder, or topical gel

7-keto DHEA is a supplement derived from the body's production of dehydroepiandrosterone (DHEA). Unlike DHEA, 7-keto DHEA is not converted into hormones like androgen and estrogen. Instead, it has been shown to have thermogenic qualities, which help the body eliminate calories to generate heat. This results in increased fat burning and a boosted metabolism, which can aid in weight loss.

While 7-keto DHEA is available in pill form, it is also available as a powder or topical gel. The powder form is often used in combination with other supplements, such as in a weight loss or athletic performance blend. The topical gel is applied directly to the skin and is considered the most effective way to take 7-keto DHEA, as it allows the supplement to bypass the digestive system and enter the bloodstream directly. This method is also thought to help treat, cure, or prevent health conditions associated with low DHEA levels.

When taking 7-keto DHEA orally, it is considered possibly safe for up to 8 weeks and is well-tolerated in the short term. However, there is insufficient information regarding its safety during pregnancy and breastfeeding, so it is recommended to avoid use during these periods.

The appropriate dosage of 7-keto DHEA varies depending on individual factors such as body mass and health condition. It is always important to follow the instructions on the supplement and consult a healthcare professional before use.

In addition to its potential weight loss benefits, 7-keto DHEA may also provide other health benefits such as improved cognitive function, balanced mood, increased sex drive, and improved muscle strength. However, it is important to note that there is currently no strong scientific evidence to support these uses.

7-keto DHEA may also help with Raynaud's Syndrome

The suggested dosage for 7-keto DHEA is 25 mg twice a day, in the morning and mid-afternoon, and this can be increased as required. This dosage supports the natural bio-rhythm of the body and helps balance cortisol levels, which are high in the morning and decline throughout the day.

In addition to helping with Raynaud's Syndrome, 7-keto DHEA has been shown to have beneficial effects on immune function. A four-week study found that a group given 100 mg of 7-keto DHEA twice daily had a significant decrease in immune suppressor cells and a significant increase in immune helper cells. There were also reductions in diastolic blood pressure and an increase in neutrophils.

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