How Blaze Pizza's Keto Crust Stacks Up

Blaze Pizza's keto crust contains rice, but it is made from cauliflower rice and cultured brown rice, which are lower in carbohydrates than white rice. The keto crust also contains ingredients like low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, and spices. This crust is a good option for those following a ketogenic diet, which involves minimizing carbohydrate intake and replacing carb-heavy foods with high-fat and high-protein alternatives.

Blaze Pizza's keto crust contains rice

The Blaze keto crust is made with the following ingredients:

• Cauliflower Rice
• Low-Moisture Mozzarella Cheese
• Casein Protein
• Flaxseed
• Eggs
• Whey Protein
• Yeast
• Spices
• Cultured Brown Rice

The inclusion of rice in the keto crust has sparked some debate among those following a ketogenic diet, as rice is not typically considered a keto-friendly food. However, it is important to note that ketosis is a metabolic state that requires limiting carbohydrate intake to below 20-50 grams per day, regardless of the source of carbohydrates.

The amount of rice in the Blaze keto crust is relatively small, as it is listed last among the ingredients. The crust has received positive reviews from customers, who appreciate having a low-carb pizza option that tastes similar to a classic crust.

The crust is made with cauliflower rice

Cauliflower rice is a clever alternative to wheat flour, imitating a classic crust while remaining gluten-free and low-carb. The texture is slightly grittier than flour dough, and the crust is thin and mild in flavour. However, it holds together well and mimics the texture and feel of a wheat crust, making it a good option for those who are gluten intolerant or following a keto diet.

The keto crust at Blaze is available in an 11-inch size, and each slice contains 2-4g of net carbs. The entire pizza crust has 5-6g of net carbs, depending on the source. This is significantly lower than the classic crust, which has 14g of carbs per slice.

The keto crust is a good option for those who want to enjoy pizza without sacrificing their dietary preferences or restrictions. It is a solid low-carb carrier for delicious toppings, and Blaze Pizza offers a variety of keto-friendly topping combinations to choose from.

While the crust is made with cauliflower rice, it is important to note that it also contains cultured brown rice, which is listed last in the ingredients, indicating that it is a small amount. Whether or not this fits into your keto diet is a personal decision.

The crust is keto-friendly

Blaze Pizza has introduced a keto-friendly pizza crust, made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice.

The keto crust is a great alternative to the rye-based thin crust, which can cause digestive issues for some people. The pizza crust is so light that you won't feel full after eating a few slices. The crust is also gluten-friendly, which is not always the case with keto products.

The keto crust has a mild flavour and is very thin, but it holds up well to cheese, sauce, and various toppings. It has a similar texture and feel to a wheat crust and could easily pass for one. The crust is slightly less crispy and has a slightly grittier texture, but it is still impressive.

The keto crust is only available in the 11-inch size, which is smaller than the average medium pizza. Each slice of the crust has 2-4 net carbs, depending on the source. The whole crust has 6 grams of net carbs, which is significantly less than the classic crust, which has 14 grams per slice.

While the crust does contain rice, it is the last ingredient on the list, indicating that it is a small amount. The inclusion of rice may be a concern for strict keto dieters, but it is important to remember that ketosis is about total carbohydrate intake, regardless of the source.

Overall, the Blaze Pizza keto crust is a tasty and convenient option for those following a keto diet, allowing them to enjoy pizza night with family and friends without sacrificing their dietary preferences.

The crust is thin and holds up well

The Blaze Pizza keto crust is thin and holds up well under the weight of toppings. It is made with a variety of ingredients, including cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. The crust is described as stiff and slightly crisp around the edges, with a texture that is slightly grittier than flour dough. It holds together remarkably well and mimics the texture and feel of a wheat crust.

The keto crust is a great alternative to the rye-based thin crust, which some people find causes digestive issues. The pizza crust is so light that you might not feel full after eating half of it. The crust is also gluten-friendly, which is not always the case with keto products.

The keto crust is only available in the 11-inch size, which is about an inch smaller than most medium-size pizzas. This means that if you're very hungry, you can eat the whole pizza without blowing your carb limit for the day.

Some people have expressed concern about the inclusion of cultured brown rice in the crust, as rice is not typically considered keto-friendly. However, ketosis is a metabolic state that requires you to eat below 20-50g of carbohydrates per day, and it doesn't matter whether those carbs come from spinach or brown rice. The small amount of brown rice in the crust is unlikely to affect ketosis.

Overall, the Blaze Pizza keto crust is a good option for those following a keto diet who want to enjoy pizza without sacrificing taste or texture.

The crust is only available in 11-inch size

Blaze Pizza's keto crust is only available in an 11-inch size. This is about an inch smaller than most medium-sized pizzas and those offered by other chains. The 11-inch keto crust contains 5g of net carbs per pizza crust, but this is before toppings are added.

The keto crust is made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. The brown rice is listed after yeast and spices on the ingredients list, meaning it is used in a very small quantity.

The keto crust is a great option for those who are watching their carb intake but still want to enjoy pizza. The crust is thin and mild in flavor, but it holds up well under cheese, sauce, and various toppings.

While Blaze Pizza's keto crust is a tasty option for those on the keto diet, it may not be as satisfying portion-wise as other pizzas. Since it is only available in an 11-inch size, those with a larger appetite may need to order multiple pizzas or save some for later.

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