Keto Mojo And Blood Sugar Testing: Accurate Results?

Keto-Mojo offers a range of blood glucose and ketone monitoring systems for people on the ketogenic diet, looking to improve their metabolic health, or manage their diabetes. The company's GK+ meter is Bluetooth-enabled and can be synced with a smartphone app to track ketone and glucose levels. The meter comes with a range of accessories, including a lancing device, lancets, and control solutions for testing meter accuracy. While at-home meters are not as accurate as lab tests, they are accurate enough to ensure safe decisions about glucose management and are regulated by the FDA and other governing bodies.

How to test blood sugar with Keto-Mojo

Testing your blood sugar levels is an important way to determine your risk of diabetes and other life-threatening conditions such as heart disease. You can use a Keto-Mojo blood glucose and ketone meter to track your results over time and monitor your health. Here is a step-by-step guide on how to test your blood sugar with the Keto-Mojo meter:

Step 1: Prepare the Meter

• Insert the batteries into the Keto-Mojo meter, pulling the tab that says "Pull Here".
• Set up the meter by following the instructions in the manual.
• Download the Keto-Mojo app on your smartphone to sync your readings and track your ketones and glucose.

Step 2: Prepare Your Finger

• Wash your hands with warm water and soap to clean the area.
• Dry your hands thoroughly before testing.
• Choose a finger for the test, preferably the side of your finger rather than the pad.
• Prick your finger with the lancing device provided in the Keto-Mojo kit.
• Gently squeeze your finger to produce a small drop of blood.

Step 3: Test Your Blood Sugar

• Touch the blood drop with the test strip, ensuring it is fully covered.
• Insert the test strip into the Keto-Mojo meter.
• Wait for the meter to display your blood sugar reading.
• Record your result in the Keto-Mojo app or on paper.

Step 4: Aftercare

• Apply pressure to your finger with a cotton ball or tissue to stop any bleeding.
• Dispose of the used lancet and test strip safely.
• Clean your lancing device and meter as per the manufacturer's instructions.

By regularly testing your blood sugar with the Keto-Mojo meter and making healthy lifestyle choices, you can effectively manage your blood sugar levels and improve your overall health.

Accuracy of Keto-Mojo blood sugar tests

Keto-Mojo's blood glucose meter and testing strips use the most advanced technology for in-vitro blood glucose and ketone testing. The meter exceeds all FDA standards and the more stringent ISO International standards, which is why the company backs its accuracy with a lifetime warranty.

Accuracy Levels for Glucose

There are many factors that affect home glucose testing, including sample size relative to lab results. The home diagnostic kit measures approximately 1 micro-liter of blood (or 1/5th of a drop). The accuracy range for readings under 75 mg/dL are:

100% within 15 mg/dL

The accuracy range for readings over 75 mg/dL are:

96% of the time, your reading will be within 10% of your laboratory results

How to Check the Accuracy of Your Glucose-Ketone Meter

If you suspect your meter of giving incorrect readings or you think you may have damaged it, conduct a control solution test. At Keto-Mojo, all meters come standard with glucose and ketone control solutions for testing meter accuracy. Here's how to perform the test:

• Prepare 1 glucose strip or 1 ketone strip (depending on which test you’re performing), or both.
• Shake the control solution before use, but very gently to avoid creating lots of air bubbles.
• Place a drop of the control solution(s) onto a clean, non-porous surface such as a ceramic plate.
• Place the strip in the meter and wait for the beep. Place the tip of the strip to the appropriate control solution and wait for your reading.
• Compare the meter reading to the ranges printed on your meter kit box (if that’s where the strips came from) or your test strip box.

If your reading falls within the range, your meter is meeting the FDA standards of accuracy.

Comparison with Other Brands

Keto-Mojo conducted a glucometer accuracy study that compared its GK+ Blood Glucose & Ketone meter against two other brands of meters that are generally considered to be among the best available: the Abbott Precision Xtra and the Accu-Chek Performa. The study found that while all three meters met FDA accuracy standards, the GK+ is calibrated for a more even trend line with lab results, making it a more reliable and "accurate" meter.

Customer Reviews

Keto-Mojo has received positive reviews from customers who found it to be accurate or even more accurate than other glucose monitors. However, some customers have reported issues with the device underestimating blood glucose levels and having high variability in repeated tests.

Comparison of Keto-Mojo with other blood sugar meters

The Keto-Mojo GK+ meter is a next-generation meter with the most advanced technology, including Bluetooth integration. It is designed to help users manage their diabetes and test for ketosis and blood sugar levels. The kit includes 20 blood test strips, a meter, 20 lancets, a lancing device, and control solutions.

The Keto-Mojo meter is recommended by leading keto experts, healthcare professionals, and researchers for accurate testing of ketosis and glucose monitoring. The meter comes with a lifetime warranty.

A unique feature of the Keto-Mojo meter is the free smartphone app that comes with the purchase. Users can instantly sync their readings to their phones and track their ketones and glucose on other popular health apps. The app also automatically calculates the Glucose Ketone Index (GKI), an important measure of metabolic health.

In a glucometer accuracy study, the Keto-Mojo GK+ meter was compared to two other popular brands – the Abbott Precision Xtra and the Accu-Chek Performa. The study found that while all three meters met the FDA accuracy standards, the Keto-Mojo meter readings were closer to the lab results and had a more even trend line, making it a more reliable and accurate meter.

The Keto-Mojo meter is an essential tool for anyone following a keto or low-carb diet for weight loss, diabetes management, general health benefits, or therapeutic purposes. It helps users dial in their ketogenic diet and blood sugar, providing valuable insights into their diet and how different foods may affect their results.

Blood sugar testing frequency

The frequency of blood sugar testing depends on individual circumstances and treatment regimens. For instance, the 2015 NICE guidelines recommend that people with type 1 diabetes test their blood glucose at least 4 times per day, including before each meal and before bed. However, testing frequency may vary for people with other types of diabetes, depending on medication and personal circumstances.

For example, individuals on multiple insulin injections per day or using an insulin pump should test their blood sugar levels as often as those with type 1 diabetes. Additionally, if you are on medication that can cause hypos, such as insulin or sulphonylureas, you should test your blood glucose levels regularly. This is especially important before driving or engaging in high-risk activities, as hypoglycemia can be dangerous.

Furthermore, blood glucose testing can be beneficial for individuals with type 2 diabetes to understand how different meals and activities affect their blood glucose levels. By testing before and after meals or activities, individuals can identify which foods or activities cause spikes in their blood sugar and make necessary adjustments to their diet or routine.

Keto-Mojo offers blood glucose and ketone meters that can be useful tools for individuals with diabetes or those following a ketogenic diet to monitor their blood glucose levels and track their results over time using the free app. Regular blood sugar testing can help identify trends and manage diabetes risk more effectively.

Blood sugar testing best practices

Blood sugar testing is an essential part of managing your diabetes and reducing the risk of serious complications. Here are some best practices to ensure accurate and consistent blood sugar testing:

Choose the Right Testing Method:

Select a testing method that suits your needs and preferences. Common methods include finger-prick tests, electronic blood sugar monitors (such as flash glucose monitors or CGMs), and hemoglobin A1c (HbA1c) blood tests, which measure your average blood sugar levels over several months.

Consult Your Healthcare Team:

Discuss your testing needs and preferences with your healthcare team. They can advise you on the most suitable testing methods, devices, and testing frequency based on your individual circumstances.

Practice Good Hygiene:

Maintain good hygiene practices before and during testing. Wash your hands with warm, soapy water and dry them thoroughly before testing. If using an alcohol swab, ensure the area is completely dry before proceeding.

Prepare the Necessary Equipment:

Gather all the required equipment, including a blood testing meter, a finger-prick device or lancing device, lancets (fine needles), test strips, and a sharps bin for safe needle disposal. Ensure your test strips are not expired and are stored properly, away from direct sunlight and moisture.

Follow a Consistent Testing Routine:

Establish a consistent testing routine by working with your doctor to determine the best times for testing. This may include testing while fasting, before and after meals, or before bedtime. Make blood sugar testing a part of your daily routine, just like brushing your teeth.

Prick Your Finger Properly:

When performing a finger-prick test, avoid your thumb or index finger. Prick the side of your chosen finger, not too close to the nail. Use a different finger each time and vary the area to prevent soreness.

Collect the Blood Sample Carefully:

Wipe off the first drop of blood and collect the next drop on the test strip, ensuring sufficient volume for an accurate reading. Avoid touching the strip with your skin. Apply pressure with a clean cotton ball or gauze pad to stop bleeding.

Record and Track Your Results:

Keep a log of your blood sugar readings, including the time of day and the duration since your last meal. You can use a physical journal, a diabetes app, or your phone's calendar. This information will help you and your doctor understand how exercise, food, and medication influence your blood sugar levels.

Prevent Infection:

To avoid infection, do not share your blood sugar monitoring equipment with others. Dispose of lancets and test strips after each use, and refrain from resuming activities until the bleeding has stopped. Follow safe injection practices as advised by the CDC.

Monitor for Signs of Hypo or Hyper:

Regular blood sugar testing helps you identify when your blood sugar levels are too low (known as a hypo) or too high (known as a hyper). Recognizing these patterns can guide you in adjusting your medication, diet, and physical activity accordingly.

Frequently asked questions