Keto Bread: Is Target Your Next Stop?

Target offers a range of keto-friendly products, including specialty foods that cater to those on a ketogenic diet. The availability of keto bread options at Target may vary, and it is recommended to check the product packaging for the most up-to-date ingredient and dietary information. Additionally, Target offers a keto bread cookbook by Adele Baker, which provides recipes for those who want to enjoy bread while adhering to a low-carbohydrate lifestyle.

Keto bread options at Target

Target has a wide range of keto-friendly products, including specialty foods that can be hard to find in regular grocery stores. While it doesn't appear that Target sells keto bread, they do stock a range of keto-friendly bread products, including:

• Kings Hawaiian hot dog buns
• Low-carb tortillas

In addition to these bread alternatives, Target also offers a variety of other keto-friendly foods, such as:

• Cauliflower crumbles
• Almond flour
• Lite salt
• Pink salt
• Kerry Gold butter
• Chicken meatballs
• Guacamole
• Vital farms pasture-raised eggs

Target also offers a keto bread cookbook by Adele Baker, which includes over 55 sweet and savoury recipes, as well as guidelines for portion control and nutritional information. This book provides a great resource for those looking to make their own keto bread and baked goods at home.

While Target doesn't appear to stock pre-made keto bread, they do offer a variety of keto-friendly bread alternatives and resources to help you make your own.

Other keto-friendly foods at Target

Target offers a wide range of keto-friendly foods, making it a convenient one-stop shop for those following a ketogenic diet. While the availability of specific items may vary by location and over time, here is a list of keto-friendly foods that you may find at Target, organised into paragraphs by food type:

Dairy and Eggs:

Market Pantry Cream Cheese is a versatile option for adding healthy fats to your keto meals and snacks. For a creamy and cool snack, spread it on cucumber slices or deli meat roll-ups. Sir Kensington's Organic Mayonnaise is another keto-friendly condiment made with high-quality ingredients like free-range eggs and organic oil. Simply Balanced Organic Eggs are a great staple, providing protein and healthy fats.

Nuts and Nut Butters:

Simply Balanced Almond Butter offers a good balance of fats and protein, perfect for keto snacking. Just be mindful of added sugars and opt for varieties made with only almonds and perhaps a touch of oil or salt. Archer Farms Raw Mixed Nuts, including almonds, cashews, walnuts, hazelnuts, and pistachios, are another convenient option. Just remember to watch your portions, as nuts can be calorie-dense.

Meat and Seafood:

Applegate Organics Roasted Chicken Breast is a keto-friendly deli meat option. Wrap it in a romaine lettuce leaf with cheese and veggies for a satisfying on-the-go sandwich. For seafood options, try Simply Balanced Alaskan Sockeye Salmon fillets, frozen and ready to cook, or Applegate Naturals No Sugar Added Bacon, a fatty meat embraced by the keto diet.

Oils and Fats:

Simply Balanced Organic Coconut Oil is a versatile option for cooking, baking, and even freshening your breath. Coconut oil is known for its high-fat content, making it a keto-approved choice. Kerrygold Irish Butter is another excellent option, made from pastured cow's milk and perfect for cooking, baking, or bulletproof coffee.

Beverages:

Califia Farms Pure Black Cold Brew Coffee is a convenient option for coffee lovers following a keto diet. While you may need to forego your favourite creamer, you can still enjoy your morning brew. Super Coffee Vanilla is another keto-friendly beverage option, providing energy and fullness throughout the day thanks to its combination of MCT oil, caffeine, and protein.

Keto bread cookbooks

While I wasn't able to find out whether Target has keto bread, I did find some keto bread cookbooks that you might find useful.

Keto Bread Bakers Cookbook

The Keto Bread Bakers Cookbook by Elizabeth Jane contains a variety of bread recipes that are paleo, low-carb, gluten-free, keto, and wheat-free. The cookbook includes recipes for both sweet and savoury bread, such as traditional sandwich bread and garlicky pizza dough. The recipes are easy to make, quick, and low-cost, with simple instructions and ingredients that can be found at your local store. The book also includes essential tips for making the perfect grain-free, low-carb bread, along with basic equipment and substitution suggestions.

Keto Bread: From Bagels and Buns to Crusts and Muffins

This cookbook by Faith Gorsky and Lara Clevenger includes over 100 easy, delicious, keto-friendly bread recipes. It covers a range of options, from sweet, pull-apart caramel monkey bread to savoury 3-cheese white pizza and blueberry pop tarts. The recipes in this book substitute ingredients like white flour with keto-friendly options such as almond flour. It also provides nutrition facts for each recipe, including protein, fat, sodium, fibre, carbohydrates, and net carbohydrates.

Wholesome Yum Keto Bread Recipe

This keto bread recipe from Wholesome Yum is a soft, airy, gluten-free, keto-friendly bread with just 5 ingredients and 1 net carb per slice. The recipe yields a sturdy bread that is light and fluffy, with a delicate crumb and air pockets, and the right amount of chewiness. It toasts well, has a neutral flavour, and is easy to make, with only 10 minutes of active prep time. The recipe includes suggestions for substitutions and detailed step-by-step instructions, along with tips for achieving the best results.

Keto bread recipes

While Target does not explicitly mention keto bread, they do offer a range of keto-friendly foods.

Now, here are some keto bread recipes to try at home:

Keto Bread by The Big Man's World

This keto bread recipe uses almond flour, making it light, fluffy, and grain-free. It has 2 grams of net carbs per serving.

Ingredients:

• Blanched almond flour
• Salt
• Baking soda
• Room-temperature eggs
• Extra virgin olive oil
• Maple syrup (keto-friendly)
• Apple cider vinegar

Instructions:

• Preheat the oven to 350°F (180°C) and line an 8x4-inch loaf pan with parchment paper.
• In a small bowl, combine the dry ingredients (almond flour, baking soda, and salt).
• In a large bowl, whisk together the wet ingredients (eggs, olive oil, maple syrup, and apple cider vinegar).
• Add the dry ingredients to the wet ingredients and mix until combined and thick.
• Transfer the batter to the pan and bake for 35-40 minutes or until a toothpick inserted comes out clean.
• Allow the bread to cool completely in the pan before slicing.

Keto Bread by Wholesome Yum

This keto bread recipe is sturdy, light, fluffy, and chewy, with a neutral flavour. It has only 82 calories and 1 gram of net carbs per slice.

Ingredients:

• Blanched almond flour
• Coconut flour
• Baking powder
• Unsalted butter or coconut oil (for dairy-free)
• Large egg whites (carton egg whites can be used)
• Sea salt
• Optional: Sweetener, xanthan gum, and cream of tartar

Instructions:

• Preheat the oven to 325°F (163°C) and line an 8.5x4.5-inch loaf pan with parchment paper.
• Combine the almond flour, coconut flour, baking powder, sweetener (if using), xanthan gum, and sea salt in a food processor. Pulse until combined.
• Add the melted butter and pulse until crumbly.
• In a large bowl, beat the egg whites and cream of tartar (if using) until stiff peaks form.
• Add half of the stiff egg whites to the food processor and pulse until just combined.
• Gently transfer the mixture from the food processor to the bowl with the remaining egg whites and gently fold until combined.
• Transfer the batter to the lined loaf pan and smooth the top.
• Bake for about 40 minutes, until the top is golden brown. Then, tent the top with foil and bake for another 30-45 minutes, until the top is firm.
• Allow the bread to cool completely before removing from the pan and slicing.

Best Keto Bread by Allrecipes

This keto bread recipe is easy to make and ideal for slicing and making toast or sandwiches.

Ingredients:

• Large eggs (at room temperature)
• Butter (melted and cooled)
• Olive oil
• Blanched almond flour
• Baking powder
• Xanthan gum
• Sea salt

Instructions:

• Preheat the oven to 350°F (175°C) and grease a silicone loaf pan with cooking spray.
• Whisk the eggs in a bowl until smooth and creamy, about 3 minutes. Add the melted butter and olive oil, and mix well.
• In a separate bowl, combine the almond flour, baking powder, xanthan gum, and salt. Gradually add this mixture to the egg mixture, mixing until a thick batter forms.
• Pour the batter into the prepared pan and smooth the top with a spatula.
• Bake for about 45 minutes, or until a toothpick inserted into the centre comes out clean.

Other places to buy keto bread

While Target does carry some keto-friendly products, it is unclear whether keto bread is among them. However, there are several other places where you can buy keto bread.

Aldi

Aldi is a one-stop shop for keto bread, offering a great selection of low-carb bread at affordable prices. You can find bagels, buns, dinner rolls, and sliced bread, all for under $5.

Walmart

Walmart offers a variety of keto bread brands, including Extraordinary Bites Zero Carb Bread, Keto Culture Baking (formerly Franz) bread, and Nature's Own Lite Keto Soft Bread.

Costco and Sam's Club

These wholesale clubs often carry several low-carb bread brands, such as Sola, Nature's Own, and Franz/Keto Culture Baking products. However, the selection may vary by location, so it's worth checking online or calling ahead.

Amazon

Amazon has a diverse selection of keto bread, including popular brands like Sola, Carbonaut, and Hero Bread. However, the prices may be higher than buying in-store.

Whole Foods

Whole Foods offers reasonably clean low-carb bread options, including brands like When Pigs Fly, Base Culture, and Unbun. Their slices may have a few more carbs, but they can still fit within a keto lifestyle.

Kroger

Kroger carries a few low-carb bread options, including Lewis Bake Shop Healthy Keto Bread and Kroger CARBmaster.

Direct from Brands

You can also buy keto bread directly from some brands, such as Hero Bread, which offers a 10% discount on orders over $50 with a promo code.

In addition to these options, you may be able to find keto bread at your local grocery stores or health food shops, including smaller brands that are not yet available in larger retailers.

Frequently asked questions