Keto Ice Cream: Target's Delicious Low-Carb Frozen Treats

Target offers a wide range of keto-friendly products, and ice cream is no exception. From keto ice cream bars to keto-friendly ice cream brands, Target has options for those following a ketogenic diet. In this paragraph, we will explore the keto ice cream choices available at Target, including notable brands and flavours, to help shoppers make informed decisions that align with their dietary preferences.

Target's keto ice cream options

Target offers a variety of keto-friendly products, including ice cream. While it is not clear if the ice cream options listed on the Target website are keto-friendly, some options include pumpkin cheesecake ice cream, Ben and Jerry's Milk and Cookies, Ben and Jerry's Tonight Dough, Chunky Monkey ice cream, chocolate vanilla strawberry ice cream, Blue Bell ice cream bars, Talenti blueberry crumble, and Haagen Dazs coffee ice cream.

In addition, Target offers keto-friendly snacks and specialty items. For those looking for keto ice cream options, Target offers Halo Top ice cream, which is a low-carb option that can be enjoyed in moderation. While it may not be the healthiest choice due to its ingredients, it is a decent option for those who enjoy ice cream and are conscious of their carb intake.

For those who are more strict with their keto diet, Rebel Ice Cream is another option available at Target. Rebel Ice Cream is a keto-friendly brand that is sugar-free, providing a higher-quality option for those who want to indulge in ice cream while adhering to their dietary restrictions.

Additionally, Target offers Enlightened ice cream, which may be a keto-friendly option, although it is not specifically marketed as such. The Enlightened brand may provide a low-carb alternative for those seeking a wider range of flavors in their keto ice cream choices.

While exploring the keto options at Target, it is important to be mindful of marketing claims and carefully read the ingredient lists. Some products may claim to be keto-friendly but contain ingredients that are not suitable for a low-carb diet.

Keto ice cream brands

There are a number of keto ice cream brands available on the market. Here is a list of some of the top brands:

Halo Top

Halo Top offers a full keto line of ice cream with a range of interesting flavors such as Jelly Donut and White Chocolate Macadamia. Their ice cream is easy to scoop straight out of the freezer, but the mouthfeel and consistency vary between flavors, with some being creamy and others chalky. Halo Top's keto line averages 15g of total carbs and 6.5g of net carbs per serving.

Keto Pint

Keto Pint is the first brand to introduce a truly keto ice cream to the market. Their ice cream has a good flavor, is easy to scoop, and has a creamy finish. They offer a variety of basic and interesting flavors, and their ingredients are clean and keto-friendly. Keto Pint averages 16.5g of total carbs and 6.25g of net carbs per serving.

Enlightened

Enlightened carries a wide array of keto-friendly ice cream with very good flavor. Their ice cream needs a few minutes to warm up before serving, and while most flavors are creamy, some are chalky. Enlightened offers a lot of fun and interesting flavors but lacks basics like vanilla or chocolate. Their ice cream averages 16g of total carbs and 7.5g of net carbs per serving.

So Delicious

So Delicious is a dairy-free brand offering no-sugar-added ice cream. However, it is not very low carb and is very hard coming out of the freezer.

Other Brands

Other keto ice cream brands worth mentioning include Kroger, which has developed its own brand of keto ice cream with a good flavor and decent macros, and a local brand reviewed by All Day I Dream About Food, which offers good, subtle flavors but lacks scoopability and intense flavors.

Other keto products at Target

Target has a wide range of keto-friendly products, including snacks, speciality items, and staples such as eggs, butter, and meat. Here are some other keto products available at Target:

FBOMB Nut Butters

These are little pouches of macadamia nut butter, perfect for taking on the go. They also have MCT oil packets, which are great for adding to meals like salads and soups.

Meat Bars

These meat bars are made with high-quality ingredients and come in a range of flavours, including Chicken Sriracha and Venison. They are a good keto option with 2g of total carbs per bar.

Justin's Almond Butter

Target offers a range of portable nut butter pouches, including Justin's and RX brands. Justin's is a good, low-carb option.

Jimmy Dean Eggwich

For those who crave a bunless breakfast sandwich, the Jimmy Dean Eggwich is a good option with 7g of carbs.

Creamers, Bars, and Speciality Items

Target offers a range of keto-friendly creamers and bars, as well as speciality items like protein powder.

Birch Benders Keto Pancake Mix

This pancake mix is a good option for those who enjoy pancakes or have children. It is a convenient way to make keto-friendly pancakes.

Grillo's Pickles

Grillo's Pickles are super crunchy and flavorful. They are "fresh" pickles, packaged in vinegar rather than fermented or brined, which is a texture and flavor preference for some.

In addition to these products, Target also offers a range of keto-friendly snacks, such as Oh Snap! Pickle products, Archer Farms On-The-Go Snack Boxes, Columbus Paninos, P3 meat and cheese packs, and more.

Keto-friendly snacks

Sticking to a keto diet can be challenging, especially when hunger strikes between meals. However, with a little planning, there are plenty of keto-friendly snacks to keep you satisfied throughout the day while adhering to your macronutrient limits. Here are some ideas for tasty and balanced keto snacks:

Meat and Eggs:

• Hard-boiled eggs are a convenient and nutritious snack, providing a good balance of fats and protein with only 1 gram of carbohydrates per egg.
• Smoked shorty sausages, such as the ones available at Target, are a tasty option with an excellent fat-to-protein ratio.
• Turkey sausage sticks, such as the ones from Old Wisconsin, are another portable and savoury option with no added sugar.
• Chicken Sriracha and Venison meat bars are also great keto-friendly options, offering 2g of total carbs per bar.

Nuts and Nut Butters:

Nuts are an easy on-the-go keto snack, but it's important to watch your portions as they still contain carbohydrates. Here are some nut and nut butter options:

• Macadamia nuts in little pouches, like FBOMB Nut Butters, are a convenient way to get your healthy fats on the go.
• Almond butter, such as Justin's Almond Butter, is a tasty and portable option with lower carbs.
• Pecans, Brazil nuts, walnuts, hazelnuts, peanuts, and pine nuts are also keto-friendly choices, but remember to consume them in moderation.

Dairy:

• Cream cheese is a versatile keto-friendly option. Try wrapping 3 whole pickles with cream cheese and turkey slices for a savoury snack.
• String cheese is another portable option. Pair it with half an avocado for a creamy and nutritious snack.
• Full-fat plain yogurt is also a good choice. Enjoy it with some Persian cucumbers or berries for a refreshing snack.
• Parmesan cheese crisps are a tasty and crunchy alternative to regular chips.

Vegetables:

• Celery sticks with almond butter is a delicious and healthy snack option.
• Cucumber "sushi" rolls filled with ham and cheese offer a fun and crunchy twist to your snack.
• Broccoli florets can be a great low-carb chip alternative. Try roasting them with tahini for a pre-dinner snack.
• Avocados are a keto-friendly fruit. Try the Keto Caprese Avocado Bowls: stuff an avocado with creamy mozzarella, cherry tomatoes, and fresh basil.
• Zucchini chips are another tasty keto-friendly chip alternative. Slice them moderately thick and bake instead of drenching them in oil.

Fruits:

Fruits tend to be high in carbohydrates, but there are a few keto-friendly options, especially those high in fibre:

• Avocados, as mentioned earlier, are a great choice.
• Strawberries have 8 grams of carbs and 2 grams of fibre per 100 grams. Enjoy them with nuts or sugar-free whipped cream.
• Blackberries, raspberries, and blueberries are also keto-friendly when consumed in moderate amounts.
• Starfruit is another unique option. You can eat it as is or slice and bake it to make crispy low-carb chips.

Other Savoury Options:

• Seaweed snacks, such as the Gimme Seaweed Organic Roasted Seaweed Sheets, are a great on-the-go keto snack option.
• Pork rinds, such as the Pork King Good Pork Rinds, are a crunchy and satisfying keto-friendly snack.
• Pickles, such as Grillo's Pickles from Target, are a tasty and crunchy option. Look for "fresh" pickles packaged in vinegar.
• Olives are another tasty and savoury keto-friendly snack option.

Sweet Treats:

• Dark chocolate cocoa-dusted snack nuts, such as the ones from Blue Diamond Almonds, can satisfy your sweet tooth while keeping you in ketosis.
• Peanut butter keto cookies, such as the ones from ChocZero, are a delicious and low-carb treat.
• Sugar-free gummies, like the ones from Shameless Snacks, offer a sweet and low-calorie snack option.
• For a frozen treat, blend sliced avocado with a splash of unsweetened almond milk for a creamy and keto-friendly dessert.

Keto ice cream alternatives

While Target does not seem to have keto ice cream, there are plenty of keto-friendly ice cream alternatives available.

Halo Top

Halo Top's Keto Series is a popular choice for those looking to keep their carb intake low. With flavours like Chocolate Caramel Lava Cake and Mint Chocolate Cookie, a serving of two-thirds of a cup contains only 3 grams of net carbs. However, some people dislike its grainy texture.

Edy's Slow Churned No Sugar Added

Edy's has replaced sugar in its fan-favourite flavours, including Fudge Tracks and Vanilla Bean, with sugar substitutes like sorbitol, maltitol syrup, and Splenda (sucralose). A two-thirds-cup serving of Vanilla Bean contains 14 grams of net carbs.

Enlightened

Enlightened offers a wide range of keto ice cream options, including unique flavours and creamy textures. Their ice cream contains 2-3 grams of net carbs for most flavours and uses allulose, a sugar alcohol, and monk fruit extract to replace sugar.

So Delicious No Sugar Added (Dairy-Free)

So Delicious creates dairy-free ice cream from full-fat coconut milk, with negligible amounts of sugar. Their keto options are sweetened with erythritol and monk fruit extract. A serving (two-thirds of a cup) contains 9-10 grams of net carbs.

Rebel

Rebel is an ice cream brand specifically designed for those on the keto diet. Their pints are made with cream, high-fat ingredients, erythritol, and monk fruit. With just 4-8 grams of net carbs per pint, it's a great choice for those wanting to indulge in a whole pint.

Real Good

While not the lowest carb option, Real Good ice cream offers tasty, creamy, and sweet flavours like Peanut Butter Chocolate. There are 8 grams of net carbs per serving, but it's still a good choice for those looking to reduce their sugar intake.

So, while Target may not be the place to find keto ice cream, there are plenty of alternatives available at other retailers to satisfy your ice cream cravings while sticking to your keto diet.

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