Keto Coffee Kickstart: How To Use It Works

It Works! Keto Coffee is an instant coffee drink for people on the keto diet. It contains ingredients that are supposed to help increase fat intake and induce ketosis. The product is manufactured by It Works!, a multi-level marketing company based in Florida.

To use It Works! Keto Coffee, simply mix one packet of the coffee with hot water and stir until it's fully dissolved. You can enjoy it as a morning pick-me-up or an afternoon energy boost. Each serving contains 125 mg of caffeine, which is more than a typical cup of coffee, so adjust your intake accordingly.

It Works! Keto Coffee has received mixed reviews, with some customers praising its taste and energy-boosting properties, while others have criticised its value and reported issues with the product being delivered expired.

How to prepare it

It Works! Keto Coffee is an instant coffee drink that can be prepared hot or cold. The product comes in individual packets, with each packet containing one serving.

To prepare the coffee, simply mix one packet with hot or cold water and stir until fully dissolved. You can also use a frother to blend the coffee for a creamier texture. The recommended amount of water is between 6 and 8 fluid ounces.

If desired, you can add other ingredients to enhance the flavour, such as creamer, sweetener, or a scoop of chocolate greens.

It Works! Keto Coffee is designed to support a ketogenic lifestyle, so it is important to note that this product should be used in conjunction with a low-carb, ketogenic diet for optimal results.

For best results, follow the preparation instructions provided by the manufacturer and adjust the amount of water or add-ins to suit your personal preference.

The ingredients

• Medium Chain Triglyceride (MCT) Oil Powder
• Coffee Powder
• Green Coffee Bean
• Grass-Fed Butter Powder
• Hydrolyzed Collagen Peptide
• Xanthan Gum
• Himalayan Pink Salt

The product also contains xanthan gum and Himalayan pink salt. It's important to note that it includes milk and may not be suitable for lactose-intolerant people.

The coffee is designed to be an instant mix, with the convenience of being prepared hot or cold. It can be mixed with water as per the instructions, or with milk for a creamier texture.

The MCT oil and grass-fed butter are intended to boost your morning coffee, providing a source of clean, quality fats to support ketosis. The collagen peptides offer nourishment for the skin, hair and nails, while the green coffee bean is linked to weight loss and appetite suppression.

Each serving of It Works! Keto Coffee contains 125 mg of caffeine, which is more than a typical cup of coffee, so users should be mindful of their intake to avoid potential side effects.

The benefits

It Works! Keto Coffee is an instant coffee drink for people on a ketogenic diet. It contains ingredients that help users increase their fat intake and induce ketosis. The benefits of this product include:

• Increased ketone production: The coffee's ingredients, such as medium-chain triglycerides (MCTs), grass-fed butter, and hydrolyzed collagen peptides, contribute to increased ketone production and facilitate weight loss by forcing the body to burn stored fat.
• Improved weight management: The MCTs in the coffee may lead to modest reductions in body weight and composition, according to preliminary research. Additionally, the caffeine content in the coffee can support weight loss maintenance.
• Appetite suppression: The green coffee bean extract in the coffee is linked to appetite-suppressing effects, helping to reduce cravings and keep you on track with your health and wellness goals.
• Enhanced energy and focus: Each serving of the coffee contains 125 mg of caffeine, providing a boost of energy and helping you stay sharp and focused throughout the day.
• Improved skin health: The hydrolyzed collagen in the coffee provides amino acids, which are integral to the ketogenic diet and can lead to improved skin elasticity. The collagen may also support healthy hair and nails.

Side effects

Although there are no side effects mentioned by the manufacturer, It Works! Keto Coffee contains 125 mg of caffeine per serving, which is more than the typical cup of coffee. As such, it may cause side effects associated with high caffeine consumption, such as:

• Restlessness
• Sleeplessness
• Dizziness
• Nausea

In addition, some customer reviews have reported the following side effects:

• Diarrhea
• Gas
• Loose stools
• Nervousness
• Anxiety

Customer reviews

Positive reviews highlight the coffee's rich and creamy taste, as well as its ability to suppress appetite and provide sustained energy and focus throughout the day. Some customers also report weight loss, improved skin, hair, and nail health, and increased mental clarity as a result of drinking the coffee.

However, negative reviews mention issues with the product's mixability, with some customers experiencing lumps and clumps in their coffee. Others report adverse gastrointestinal reactions, including diarrhea, vomiting, and stomach cramps. In addition, some customers find the coffee to be expensive and note that it needs to be consumed in conjunction with a keto diet to be effective for weight loss.

Overall, customer reviews for It Works! Keto Coffee are mixed, with some customers experiencing positive results while others encounter issues with the product's taste, side effects, and value.

Frequently asked questions