Keto Cloud Bread: How Long Does It Stay Fresh?

Cloud bread is a light and fluffy bread substitute that is perfect for those on a keto diet. It is made with only a few simple ingredients and is naturally gluten-free and low carb. But how long does it last?

Well, it depends. If you've made a large batch, you can store it in an airtight container in the fridge for a few days. However, the texture is best if eaten within 12 hours of baking. You can also freeze cloud bread and then toast it in the oven or toaster to warm it up. So, if you're looking to stay on track with your keto diet, cloud bread is a great option!

How to make keto cloud bread

Ingredients

• 3 large eggs
• 2-3 oz cream cheese, softened
• 1/4-1/2 tsp cream of tartar
• 1/8-1/4 tsp salt
• Optional: 1/2 tsp Italian herb seasoning, 1/4-1/2 tsp garlic powder, and/or other seasonings

Method

• Preheat the oven to 300°F. Line two large baking sheets with parchment paper.
• Separate the egg whites and egg yolks. Place the whites in a large bowl with the cream of tartar. Use an electric mixer to beat the mixture until stiff peaks form.
• Place the cream cheese and egg yolks in a separate bowl. Beat the mixture until smooth. If you are using any seasonings, add them to this mixture.
• Gently fold the egg whites into the cream cheese and egg yolk mixture. Be careful not to deflate the egg whites.
• Spoon the mixture onto the baking sheets in 4-inch circles, leaving space around each circle.
• Bake for 15-18 minutes in a convection oven, or up to 30 minutes in a conventional oven. The bread is done when it is golden and firm, and the centre does not jiggle when shaken.
• Allow the bread to cool for several minutes on the baking sheets, then serve.

Storage

Cloud bread is best eaten within 12 hours of baking, but it can be stored in an airtight container in the refrigerator for up to a week. It can also be frozen for up to 6 months.

How to store keto cloud bread

Keto cloud bread should be stored in an airtight container in the refrigerator. It can be kept for several days, but it is best eaten within 12 hours of baking for optimal texture.

To store keto cloud bread, follow these steps:

Step 1: Allow the Bread to Cool

Before storing, it is important to let the bread cool completely. This helps prevent condensation from forming inside the container, which can make the bread soggy.

Step 2: Use an Airtight Container

Place the cooled cloud bread in an airtight container or a resealable plastic bag. This will help keep the bread fresh and prevent it from drying out or absorbing odours from the refrigerator.

Step 3: Use Parchment Paper or Wax Paper

Place pieces of parchment paper or wax paper between each slice of bread to prevent them from sticking together. This is especially important if you plan on freezing the bread.

Step 4: Refrigerate or Freeze

Keto cloud bread can be stored in the refrigerator for up to a week. If you want to keep it longer, you can freeze it for up to 3 months. To freeze, first flash-freeze the slices in a single layer on a baking sheet, then transfer them to a freezer bag.

Step 5: Thaw and Reheat

If you are freezing the bread, thaw it overnight in the refrigerator before consuming. If the bread has been refrigerated or frozen, it is best to reheat it in the oven or toaster, as it will be extremely soft. Use the lowest setting and watch it carefully, as it burns much faster than regular bread.

How to reheat keto cloud bread

Keto cloud bread is best eaten within 12 hours of baking, but it can be stored in an airtight container in the refrigerator for several days. Here are some tips on how to reheat keto cloud bread:

• Reheating in the oven or toaster: Place the cloud bread slices on a baking sheet or directly on the oven rack. Reheat in the oven or toaster at the lowest setting for a few minutes until warmed through. Keep a close eye on them as they burn much faster than regular bread.
• Reheating in the microwave: If you're in a hurry, you can also reheat cloud bread in the microwave. Place the slice on a microwave-safe plate and heat it on high for a few seconds. Keep an eye on it to avoid overheating, as this can make the bread tough and rubbery.
• Reheating frozen cloud bread: If you have frozen your cloud bread, it's best to thaw it overnight in the refrigerator before reheating. This helps to preserve the texture and prevent it from drying out. Once thawed, follow the same reheating instructions as for fresh cloud bread.
• Reheating for different uses: Depending on how you plan to use your reheated cloud bread, you may want to adjust the reheating method slightly. For example, if you're using it for toast, you can pop it directly into the toaster. If you're using it for a sandwich, you may want to reheat it gently in the oven or microwave so that it's not too hot when you assemble your sandwich.

Flavour variations for keto cloud bread

Cloud bread is a blank canvas for flavour experimentation. The neutral flavour profile of this bread makes it a great substitute for regular bread, but you can also add ingredients to make different variations.

• Savoury – Add a tablespoon of fresh herbs or a teaspoon of Italian seasoning, along with 1/4 teaspoon of garlic powder. You could also add some onion powder or dried herbs such as parsley, oregano, or thyme.
• Sweet – Add 1-2 tablespoons of your preferred sweetener, 1/2 teaspoon of vanilla extract, and a dash of cinnamon.
• Colourful – You can add natural food colouring to make different coloured cloud bread.

You can also try adding different toppings to your cloud bread, such as:

• Sesame seeds – Sprinkle each round with 1/2 teaspoon of sesame seeds.
• Everything bagel seasoning – Top with everything bagel seasoning.
• Cheese – Sprinkle with shredded cheese.
• Spices – Try using different spices such as cinnamon, paprika, or pumpkin pie spice.
• Nuts – Chopped nuts such as raisins or walnuts can add flavour and texture to your cloud bread.

The history of keto cloud bread

Cloud bread, also known as oopsie bread, is made by combining egg yolks and cream cheese and beating egg whites to stiff peaks. The two mixtures are then folded together, and the batter is baked at a low temperature of around 300 degrees Fahrenheit. When it first comes out of the oven, cloud bread is delicate like a souffle. However, after a couple of hours, the texture becomes sturdier and more bread-like.

Cloud bread has gained popularity in recent years, especially on TikTok, where people shared sweet and colourful versions of the recipe. However, the original cloud bread recipe is savoury and does not contain sugar or food dye. It is a healthy and easy-to-make option for those craving bread while on a keto diet.

Frequently asked questions