Keto Pizza: How Long Does It Stay Fresh?

Keto pizza is a great option for those who want to enjoy the taste of pizza while sticking to a low-carb diet. The shelf life of keto pizza depends on the ingredients used and how it is stored. Generally, keto pizza can be stored in the refrigerator for up to a week and frozen for up to six months. However, it is recommended to consume leftover pizza within 3-5 days for the best taste and texture.

Keto pizza crust can be made with almond flour or coconut flour

Almond flour is a popular choice for keto pizza crust because it is low in carbs and bakes well. It can be used to make a thin, crispy crust that resembles New York-style pizza. To make an almond flour pizza crust, you will need almond flour, eggs, extra virgin olive oil, baking soda, salt, garlic powder, onion powder, and instant dried yeast. The dough is then rolled out between two sheets of parchment paper and pre-baked before adding toppings.

Coconut flour, on the other hand, produces a soft and pliable crust that is closer in texture to traditional pizza dough. Coconut flour is highly absorbent, so it is important to measure it accurately when making a pizza crust. In addition to coconut flour, a coconut flour pizza crust typically includes eggs, olive oil, grated parmesan cheese, and various spices.

Both almond flour and coconut flour pizza crusts can be made ahead of time and frozen for later use. However, it is generally recommended to freeze the pre-baked crust or baked pizza slices rather than the raw dough.

The dough can be mixed by hand or with a food processor

Keto Pizza Dough

In a separate bowl, add the mozzarella cheese and cream cheese. Microwave the cheeses together in 20-second intervals until melted, stirring at each interval. Whisk the cheeses together until well combined.

Now, add the melted cheese to the flour. If you are mixing by hand, knead the mixture with your hands until a uniform dough forms with no streaks. If you are using a food processor, process the mixture until a uniform dough forms. If the cheese begins to harden before it is fully mixed, microwave the mixture for 10-15 seconds to soften it.

Once the dough is mixed, form it into a ball. If the dough is sticky, chill it in the refrigerator for 20-30 minutes.

It's best to roll out the dough between two pieces of parchment paper

Rolling out the dough between two pieces of parchment paper is the best way to get a smooth, even crust. This technique ensures that the dough doesn't stick to your work surface or rolling pin, making it easier to handle and shape. It also helps to prevent the dough from tearing or becoming misshapen as you roll it out.

First, place a large sheet of parchment paper on your work surface. Then, place the ball of dough in the centre of the paper. Next, cover the dough with another large sheet of parchment paper. Now you're ready to start rolling!

Use a rolling pin to roll out the dough to your desired thickness, usually between 1/4" and 1/2" thick for keto pizza. You can also use your hands to press and shape the dough, but a rolling pin will give you a more even crust. Once you've rolled out the dough, remove the top sheet of parchment paper. If you're making a traditional round pizza, use your hands to shape the dough into a circle and smooth out the edges of the crust.

If you're using a pizza stone, you can slide the parchment paper with the rolled-out dough onto a pizza peel. Then, when you're ready to bake, simply slide the parchment paper from the pizza peel onto the hot stone in the oven. This method makes it easy to transfer the delicate dough without it breaking or tearing.

Using parchment paper also makes cleanup a breeze. There's no need to scrape dough off your work surface or rolling pin, and you won't have to scrub your pizza pan or stone. Simply throw away the parchment paper when you're done, and your kitchen will be clean and ready for your next culinary adventure!

The crust can be pre-baked and frozen for up to 2 months

To make a frozen keto pizza, follow the usual process of preparing the dough, rolling it out, and pre-baking the crust. However, once the crust is pre-baked, let it cool to room temperature before adding your desired sauce and toppings. Then, cover the pizza completely with plastic wrap and place it in the freezer.

When you're ready to enjoy your frozen keto pizza, simply remove it from the freezer, place it in a preheated oven, and bake for 20-25 minutes, or until the crust is golden and the cheese is melted. This method ensures that you can enjoy a convenient and tasty keto pizza without compromising on taste or texture.

Reheat leftover pizza in the oven, microwave, or a non-stick pan

Keto pizza can be stored in the refrigerator for up to 3-5 days. To reheat your leftover keto pizza, you can use an oven, microwave, or a non-stick pan.

Reheating Leftover Pizza in the Oven

If you're reheating homemade pizza or store-bought slices, there are a few things to keep in mind. To get a crispy crust, heat your pizza on a baking sheet that's already hot. Place a sheet of aluminum foil or parchment paper on a baking sheet and set your oven to 375°F. Put the baking sheet in the oven while it preheats. Once preheating is complete, place your cold pizza slices on the hot baking sheet and return it to the oven. Bake for 5 to 10 minutes. If you prefer a softer crust, simply place the lined sheet in a preheated oven without preheating the baking sheet.

Reheating Leftover Pizza in the Microwave

Place your leftover slice of pizza on a microwavable plate. For best results, reheat slices one at a time. Fill a small cup or mug—ensuring it's microwave-safe—with water and place it next to the plate in the microwave. The cup of water redirects moisture away from the pizza, helping it to heat more evenly and may lead to a crispier texture. Reheat your pizza in 30-second increments, checking until it is heated through.

Reheating Leftover Pizza in a Non-Stick Pan

Heat a non-stick skillet over medium heat. Do not add oil, as the oil from the pizza will be enough to crisp the crust. Place your pizza slice in the pan and let it cook for about two minutes or until the crust is crisp. Sprinkle a few drops of water into the pan, avoiding the slice itself. Cover the pan and allow the pizza to cook for a few more minutes to melt the cheese. Remove the pan from the heat and let it cool before enjoying your pizza.

Frequently asked questions