Keto Crust Carb Count: Blaze's Pizza Secret

Blaze Pizza is a fast-fired, made-to-order pizza chain that offers a keto-friendly crust option. The keto crust contains 2-6 grams of net carbs per slice, depending on the size of the pizza and the toppings. The crust is made with ingredients such as cauliflower rice, low-moisture mozzarella cheese, flaxseed, eggs, and spices, offering a low-carb alternative for those on the keto diet.

Blaze Pizza's keto crust has 6g of net carbs per slice

Blaze Pizza has introduced a keto-friendly crust with 6 grams of net carbohydrates per slice, substituting flour with high-fat, low-carb ingredients like flaxseed, cheese, and eggs. The keto crust is only available in the 11-inch size, which is about an inch smaller than most medium-size pizzas.

The keto crust at Blaze is made with Cauliflower Rice, Low-Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice. The crust is gluten-free and a great option for those on a keto diet as it is very low-carb.

When ordering a keto pizza from Blaze, it is important to keep in mind that the carb count will increase depending on the toppings you choose. The Keto Pizza automatically comes with Spicy Red Sauce, Mozzarella, Bacon, Cherry Tomatoes, Mushrooms, and Spinach. With these toppings, you're looking at 15g of net carbs per pizza, so if you're aiming for a lower carb count, you can opt for fewer toppings or choose from Blaze's selection of keto-friendly options.

Blaze Pizza also offers a nutritional calculator on their website, allowing customers to calculate the exact nutritional breakdown of their pizza, taking into account the crust, sauce, and toppings of their choice. This can be especially helpful for those following a keto diet or monitoring their carbohydrate intake.

Overall, Blaze Pizza's keto crust is a fantastic option for those looking to enjoy a delicious pizza while sticking to their keto diet or simply wanting to reduce their carbohydrate intake. With its low carb count and gluten-free ingredients, Blaze's keto crust is a tasty and healthy alternative to traditional pizza crusts.

The keto crust is made with cauliflower rice, low-moisture mozzarella cheese, and other keto-friendly ingredients

Blaze Pizza has introduced a keto-friendly crust with 6 grams of net carbohydrates per slice, substituting flour with high-fat, low-carb ingredients. The keto crust is made with cauliflower rice, low-moisture mozzarella cheese, and other keto-friendly ingredients.

The full list of ingredients in the keto crust includes cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. Blaze Pizza has created a crust that is not only keto-friendly but also gluten-free, catering to those with gluten intolerances or celiac disease.

Cauliflower rice is an excellent alternative to traditional rice, as it is low in carbohydrates and calories while providing a good source of vitamins and minerals. It is made by grating or pulsing cauliflower florets into small pieces, creating a rice-like texture. This versatile ingredient blends seamlessly into the keto crust, providing a subtle flavour and a mild taste.

Low-moisture mozzarella cheese is another key component of the keto crust. This type of cheese has a lower water content than regular mozzarella, resulting in a firmer texture and a longer shelf life. It melts easily and contributes to the stretchy, gooey texture that we associate with pizza cheese. Additionally, mozzarella cheese is a good source of protein and calcium, making it a nutritious addition to the crust.

The remaining ingredients in the keto crust also play essential roles in achieving the desired texture, flavour, and nutritional profile. Casein protein, derived from milk, contributes to the crust's structure and helps create a chewy texture. Flaxseed adds a boost of fibre and healthy fats, while eggs provide structure, moisture, and additional protein. Whey protein, another milk-derived ingredient, enhances the crust's protein content, and yeast is crucial for leavening, giving the crust a light and airy texture. Spices are added for flavour, and cultured brown rice, appearing at the end of the ingredient list, is included in small amounts to extend the shelf life of the crust.

The combination of these ingredients results in a keto-friendly crust that satisfies pizza cravings while adhering to the low-carbohydrate requirements of the ketogenic diet. Blaze Pizza's innovative approach to crust creation allows individuals following a keto diet to enjoy a restaurant-quality pizza without compromising their dietary preferences or restrictions.

Blaze Pizza is a fast-food chain that offers a range of crust options, including keto, gluten-free, and cauliflower crusts

The keto crust is only available in the 11-inch size, which is slightly smaller than the average medium pizza. This size serves as a filling individual portion, and customers can also choose to save half for later. Blaze Pizza offers a wide variety of toppings to cater to different dietary needs and preferences. The chain provides an online nutritional calculator, allowing customers to determine the exact nutritional content of their pizza, including the number of carbs.

The keto crust at Blaze Pizza has received positive reviews, with customers praising its taste and texture. It is described as a great alternative to regular pizza crust, especially for those following a keto diet. The crust is thin and mild in flavor, providing a solid base for delicious toppings.

In addition to the keto crust, Blaze Pizza also offers a gluten-free cauliflower crust. This crust is included in their new line of "Life Mode" pizzas, which also includes the keto pizza, protein pizza, vegan pizza, and vegetarian pizza. The cauliflower crust is a vegetable-based option, providing a healthy and gluten-free alternative to traditional pizza crusts.

Blaze Pizza is committed to serving freshly prepared food that is free from artificial colors, flavors, and preservatives. The chain offers signature pizzas and also allows customers to build their own creations with a range of crust, sauce, and topping options. The build-your-own option ensures that individuals with various dietary restrictions can enjoy a pizza that aligns with their specific needs.

The keto crust is only available in the 11 size, which is smaller than most medium pizzas

Blaze Pizza is a fast-fired, made-to-order pizza chain that offers a selection of signature pizzas and encourages diners to build their own creations. Blaze Pizza has a range of crust options, including its original thin crust, a thicker high-rise crust, a gluten-free dough, a gluten-free cauliflower crust, and a low-carb ketogenic diet crust.

The keto crust is only available in the 11-inch size, which is smaller than most medium pizzas. This size is considered a personal pizza, so if you are feeding a family, you will need to buy multiple pizzas. The 11-inch keto crust contains 2g of carbohydrates per slice, or 6g of net carbohydrates for the whole pizza.

The keto crust is made with high-fat, low-carb ingredients, including flaxseed, cheese, and eggs, and it is gluten-free. The full list of ingredients is: Cauliflower Rice, Low-Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice.

The keto crust is a great option for those following a keto diet, as it allows them to enjoy pizza without sacrificing their dietary restrictions. Blaze Pizza also offers a variety of keto-friendly toppings, so customers can further customize their pizza to fit their dietary needs.

Overall, the Blaze Pizza keto crust is a convenient and tasty option for those looking for a low-carb pizza experience.

Blaze Pizza has an online nutrition calculator that allows customers to calculate the exact macros and nutritional breakdown of their pizza

The keto crust at Blaze Pizza is made from cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. The crust contains 5g of net carbs per pizza crust, or 2g net carbs per slice. However, Blaze Pizza also offers a range of toppings, sauces, and drizzles, which can increase the carb count. For example, the Keto Pizza, which comes with spicy red sauce, mozzarella, bacon, cherry tomatoes, mushrooms, and spinach, has 15g of net carbs in total.

Using the Blaze Pizza nutrition calculator, customers can select their preferred crust, toppings, sauces, and drizzles, and view the nutritional information for their specific pizza. This includes the calorie, fat, protein, carbohydrate, and fiber content. This is especially helpful for those on a keto diet, as they can ensure their pizza fits within their macros and dietary requirements.

In addition to the keto crust, Blaze Pizza also offers a gluten-free cauliflower crust and a classic gluten-free dough, both of which are also low-carb options. The keto crust is only available in the 11-inch size, which is slightly smaller than a medium pizza.

The online nutrition calculator at Blaze Pizza is a valuable tool for customers, especially those on specific diets like keto, as it allows them to make informed choices about their pizza toppings and crusts, ensuring they stay within their nutritional goals.

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