Keto Bread Carb Count: Franz Loaf Nutrition Facts

how many carbs are in franz keto bread

Franz Keto Bread is a low-calorie, low-carb, and high-protein bread that has become a popular option for those on the keto diet. With only 40 calories per slice and significantly lower carbohydrate content than regular white bread, it has emerged as a go-to choice for keto dieters who crave bread. However, the product has received mixed reviews, with some praising its taste and texture, while others find it dry and crumbly. The bread's ketogenic content and value for money have also sparked debates among consumers.

Characteristics Values
Carbohydrates 12g total carbs, 0-2g net carbs per slice
Fat 1.5g per slice
Protein 4g per slice
Calories 40 per slice
Ingredients Modified wheat starch, wheat gluten, oat fibre, wheat protein isolate, inulin, water, yeast, soybean oil, sunflower seed, flax seed, salt, sorbic acid (a mould inhibitor), distilled vinegar, ascorbic acid, calcium propionate (a mould inhibitor), enzymes
Allergens Wheat, gluten, oat, soy
Weight 16-18oz per loaf

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Franz Keto White Bread contains 12g carbs per slice

Franz Keto White Bread is a low-calorie bread option, with only 40 calories per slice. It is also low in carbohydrates, containing 12 grams of carbs per slice. This is significantly lower than a typical slice of white bread, which contains 14 grams of carbs.

The bread is suitable for those on a keto diet, which is a low-carb, high-fat, and high-protein diet. The keto diet usually comprises 5% to 10% carbohydrates, so this bread can be a good option for those watching their carb intake.

Franz Keto White Bread gets its low-carb content from its ingredients, which include wheat gluten and inulin or chicory root fiber. These ingredients also contribute to the bread's protein content, with each slice containing 4 grams of protein.

The bread has received mixed reviews from customers. Some appreciate its taste and texture, finding it to be a good alternative to regular bread. Others find it dry, crumbly, and not keto-friendly. It is also considered pricey by some, but others feel it is worth the money to have bread while on a keto diet.

Overall, Franz Keto White Bread is a low-calorie, low-carb bread option that can be a good choice for those on a keto diet. With 12 grams of carbs per slice, it allows those on a keto diet to enjoy bread while sticking to their dietary restrictions.

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Franz Bakery's new zero-carb bread

Franz Bakery has recently launched a new and improved version of its popular keto bread, now with zero carbs! This innovative product is perfect for those following a ketogenic diet, offering a tasty and convenient way to enjoy bread without compromising their low-carb lifestyle.

The primary ingredients in Franz Bakery's zero-carb bread are modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, and inulin, a type of chicory vegetable fiber. This unique blend of ingredients creates a bread that is not only delicious but also aligns with the strict requirements of a keto diet.

Nutritional Information

Each slice of Franz Bakery's zero-carb bread contains just 40 calories, 12 grams of total carbs, and impressively, 0 grams of net carbs. It also provides 1.5 grams of fat and 4 grams of protein per slice, making it a nutritious and satisfying choice.

Customer Reviews

The reviews for Franz Bakery's zero-carb bread are overwhelmingly positive, with many customers praising its taste, texture, and low-carb content. Some highlight how it makes delicious sandwiches and hamburgers, while others appreciate its freshness and timely delivery. However, a few reviews mention the price as a drawback, and opinions vary on the bread's quality and toasting ability.

Where to Buy

Franz Bakery's zero-carb bread is available at various retailers, including Safeway, Costco, Walmart, and Amazon. It is also spotted in the Seattle area, with some customers finding it at QFC, WinCo, and Fred Meyer stores.

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Franz Keto Multi-Seed Bread contains 2g net carbs per serving

If you're on a keto diet, you'll know that bread is usually off the menu. But Franz Keto Multi-Seed Bread is a great low-carb option, with just 2g net carbs per serving.

Franz Keto Bread is a popular choice for those following a ketogenic diet. The keto diet is a low-carb, high-fat and high-protein diet, and Franz Keto Multi-Seed Bread fits the bill with its low net carb content. A ketogenic diet usually comprises 5% to 10% carbohydrates, so this bread is a great way to enjoy a sandwich or a slice of toast without blowing your carb limit.

Franz Keto Multi-Seed Bread is made with a combination of modified wheat starch, wheat gluten, oat fibre, wheat protein isolate, and inulin, which gives it a bread-like texture and taste while keeping the carb count low. It also contains sunflower and flax seeds, adding a nutritious boost of healthy fats and fibre.

The bread has received positive reviews from keto dieters who appreciate its taste and texture, saying it's a great alternative to regular bread. It's also a convenient option, as it can be purchased online and at some grocery stores, rather than having to make your own keto bread at home.

However, it's important to note that some people have expressed concerns about the bread's ingredients, particularly the inclusion of wheat and oats, which are not typically considered keto-friendly. It's always a good idea to carefully read the ingredient list and nutrition label of any product to ensure it aligns with your personal dietary needs and goals.

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Franz Keto White Bread contains 0g net carbs per slice

Franz Keto White Bread is a low-calorie bread option, with only 40 calories per slice. It is also low in carbohydrates, with 0g net carbs per slice. This is achieved through the use of wheat gluten, a form of protein, and inulin or chicory root fiber, which provide 12 grams of carbs per slice, all of which are fiber.

The bread has received mixed reviews, with some customers praising its taste and texture, while others find it dry and crumbly. It is also on the pricey side, with some reviewers mentioning that they would not purchase it again due to the cost. However, for those following a keto diet, it can be a good option to include bread in their meals without exceeding their strict carbohydrate limit.

Franz Keto White Bread is a popular choice for those on the keto diet as it allows them to enjoy bread while sticking to their dietary restrictions. The bread is also available in a multi-seed variety, which contains only 2 net carbs per serving.

It is important to note that while Franz Keto White Bread contains 0g net carbs per slice, those following a keto diet should still be mindful of their overall carbohydrate intake and ensure that this fits within their macros for the day. Additionally, some keto breads may be high in saturated fat, so it is crucial to read the nutrition label carefully before purchasing.

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Franz Bakery's Keto English Muffins

Ingredients and Nutrition

The muffins contain wheat gluten, oat fibre, and inulin, which contributes to their low-carbohydrate content. A two-pack of the muffins weighs 12 ounces, and each muffin contains only 4 grams of net carbs and 40 calories, making them a good option for those watching their carbohydrate and calorie intake.

Customer Reviews

Customer reviews for Franz Bakery's Keto English Muffins are generally positive, with an average rating of 3.9 out of 5 stars on Amazon. Many customers appreciate the taste, texture, and low-carb count of the muffins, finding them to be a good substitute for regular English muffins. Some customers also mention that the muffins toast well and go well with butter and jelly.

However, there are also some negative reviews, with some customers finding the muffins overpriced and lacking in flavour. Some also mention that the muffins do not toast well and have a different texture from traditional English muffins.

Where to Buy

Overall, Franz Bakery's Keto English Muffins are a popular choice for those following a keto diet, offering a low-carb and low-calorie alternative to traditional English muffins. While there are some mixed reviews regarding taste and texture, many customers find them to be a tasty and convenient option for sandwiches, breakfast, and snacks.

Frequently asked questions

Franz Keto White Bread contains 12g total carbs per slice, while the Multi-Seed variety contains 2g net carbs per serving.

Yes, Franz Keto Bread is a low-carb bread option suitable for those following a ketogenic diet. However, some customers have reported that it raised their blood sugar levels, so it is advisable to monitor your blood sugar and ketone levels if you decide to try this product.

Franz Keto Bread is available at various retailers, including Amazon, Costco, Safeway, and Walmart. It can also be found at some local grocery stores and bakeries.

The ingredients of Franz Keto Bread include modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, inulin, water, yeast, and soybean oil. It also contains small amounts of sunflower seeds, flax seeds, salt, sorbic acid, distilled vinegar, ascorbic acid, calcium propionate, and enzymes.

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