Keto Mason Jar Ice Cream: How Many Servings?

Keto mason jar ice cream is a quick and easy dessert to make at home. The recipe is versatile and can be adapted to include your favourite low-carb ice cream toppings. The recipe is made without an ice cream maker, simply by shaking, freezing, and serving. The number of servings in a keto mason jar ice cream depends on the size of the jar. For example, a 24 oz mason jar will yield three servings or scoops of ice cream.

Keto mason jar ice cream can be made with different sweeteners

Keto mason jar ice cream is a fun and easy way to make homemade ice cream without an ice cream maker. The recipe is flexible and can be adapted to create different flavours, such as vanilla, chocolate, and strawberry. The basic ingredients include heavy whipping cream, a sweetener, and vanilla extract. The sweetener used can vary depending on the desired consistency and taste.

For a soft and scoopable ice cream, it is recommended to use a sweetener that dissolves well and does not freeze too hard. Two popular options are Besti Monk Fruit Allulose Blend and Wholesome Yum Allulose. These sweeteners are based on allulose and provide a smooth and creamy texture to the ice cream. They are also convenient for adjusting the sweetness as they are 1:1 sugar replacements.

However, other keto-friendly sweeteners can be used but may result in a grittier texture. Erythritol-based sweeteners, for example, can make the ice cream rock-hard as they freeze much harder than allulose-based options. Additionally, the granules in erythritol-based sweeteners may not dissolve well, leading to a grittier ice cream. If using an erythritol-based sweetener, it is recommended to use a powdered version and simmer it with the cream to help it dissolve.

The type of sweetener used will also impact the freezing time and consistency of the ice cream. Allulose-based sweeteners, such as the ones recommended above, typically result in a softer ice cream that can be scooped after freezing for 4-6 hours. On the other hand, erythritol-based sweeteners may require a longer freezing time and a few minutes to soften before serving.

In conclusion, keto mason jar ice cream can be made with different sweeteners, but the choice of sweetener will impact the texture, freezing time, and overall taste of the ice cream. For the best results, it is essential to consider the unique properties of each sweetener and adjust the recipe accordingly.

You can make keto ice cream with heavy cream

Yes, you can make keto ice cream with heavy cream! In fact, heavy cream is the base of many keto ice cream recipes. It's high in fat, which is perfect for a keto diet.

Ingredients:

• 2 cups heavy cream
• 2 tablespoons sugar-free powdered sweetener
• 1/4 teaspoon xanthan gum
• 1 teaspoon vanilla extract (optional)

Instructions:

• In a deep and wide jar, add all your ingredients and mix.
• Using an immersion or stick mixer, beat everything together until it thickens and soft peaks form.
• Cover the jar and place it in the freezer for at least 4 hours, stirring every 40 minutes, to ensure it doesn't become too icy.
• Remove from the freezer and let sit for 15 minutes, before serving.

You can also make keto ice cream in a mason jar. Here is a recipe for that:

Ingredients:

• 1 cup heavy cream
• 1 1/2 tablespoons sugar-free powdered sweetener
• 1 teaspoon vanilla extract
• 1 pinch sea salt

Instructions:

• Add all ingredients to a 16 oz. wide-mouth mason jar.
• Seal and shake for approximately 3 minutes. The mixture should be thick and double in volume.
• Freeze for 4-6 hours, until the consistency is between soft and hard ice cream.

There are many other keto ice cream recipes that use heavy cream as a base. You can get creative and add different flavorings and mix-ins to make your own unique keto ice cream!

Mason jars are freezer safe

Mason jars are a convenient and healthy way to preserve produce without the time commitment of traditional canning. They are freezer-safe, but there are some essential steps to take to prevent jars from shattering.

Firstly, it is recommended to use only wide-mouth jars without shoulders. This is because the contents of the jar expand as they freeze, and the shoulders of regular-mouth jars create a high-pressure point that can result in the jar shattering.

Secondly, always leave at least one inch of space at the top of the jar to allow for expansion. Most wide-mouth mason jars include a freeze-fill line on the side for reference.

Thirdly, keep the lid loose until the contents of the jar are fully frozen. This will allow for expansion and reduce the risk of the glass shattering.

Other tips for freezing food in mason jars include:

• Letting hot liquids cool before pouring them into mason jars.
• Labelling your jars with the type of food and date.
• Using a funnel when pouring foods into mason jars to avoid spills.
• Buying fresh produce in bulk during the summer months when it is more plentiful and tasty.

There are no carbs in heavy cream

Keto Mason Jar Ice Cream is a sugar-free, easy-to-make dessert. The recipe requires no ice cream maker; simply shake, freeze, and serve. The recipe yields about 0.5 pints of ice cream, or four servings.

There are 3 servings in a 24 oz keto mason jar

To make keto mason jar ice cream, you will need a few simple ingredients, including heavy cream, a low-carb sweetener, and cocoa. You can also add in some chopped keto chocolate or other mix-ins for a more gourmet experience. The best part about this recipe is that it doesn't require any fancy equipment like an ice cream maker. Just grab a mason jar, add your ingredients, shake for a few minutes, and pop it in the freezer!

Here's a step-by-step guide to making keto mason jar ice cream:

• Gather your ingredients: heavy cream, low-carb sweetener, cocoa powder (optional), and vanilla extract.
• Combine all the ingredients in a 24 oz mason jar.
• Secure the lid on the jar tightly and shake vigorously for about 3-5 minutes. The liquid inside should double in volume.
• Place the jar in the freezer for at least 3 hours or up to 24 hours.
• When ready to serve, take the jar out of the freezer and let it sit for a few minutes to soften slightly.
• Scoop the ice cream into bowls or cones and enjoy!

This keto mason jar ice cream is a delicious and creamy treat that you can easily make at home. It's perfect for satisfying your sweet tooth while sticking to your keto diet. Feel free to experiment with different flavors and mix-ins to find your favorite combinations!

Frequently asked questions