Keto Dieting: Perfect Keto Usage And Benefits

Perfect Keto is a wellness and fitness brand that offers a range of products and services to support people following a ketogenic diet. The brand's mission is to empower individuals to achieve optimal health through education and access to real-food nutrition. They offer a variety of supplements, including exogenous ketones, collagen protein powder, MCT oil, and whey protein powder, as well as keto-friendly snacks, such as bars and cookies. In addition to their product offerings, Perfect Keto provides online resources and recipes to help individuals adopt and maintain a ketogenic lifestyle. The brand has received recognition as America's #1 Keto Brand and has a presence in Austin, Texas.

Perfect Keto Collagen Protein Powder with MCT Oil

Perfect Keto Collagen comes in both flavoured and unflavoured options. The unflavoured option can be added to savoury dishes, while the flavoured options can be mixed with your favourite beverage or dessert. Flavours include Chocolate, Vanilla, Salted Caramel, and Hazelnut.

To use Perfect Keto Collagen, simply add one scoop to your desired amount of water or beverage of choice and mix until dissolved. You can also add it to your favourite recipes or smoothies. It is recommended to take one scoop per day, either in the morning or before a workout, to support joint health and boost ketone levels.

Perfect Keto Collagen is guaranteed ketogenic, which means it will not kick you out of ketosis. It is safe to take on a ketogenic diet and can help you achieve and maintain ketosis. It is also GMO-free, dairy-free, and gluten-free.

Perfect Keto Exogenous Ketones Base

Perfect Keto Base Exogenous Ketones is a doctor-developed powder made from beta-hydroxybutyrate (BHB), the most abundant ketone in your body. It helps you adjust from deriving energy from glucose (carbs) to getting a more stable, cleaner energy from fat.

Perfect Keto Base Exogenous Ketones may support:

• Increased energy levels
• Greater mental clarity
• Decreased appetite
• Enhanced physical performance
• Add a quarter scoop to water, coffee, or smoothies when you’re just starting out.
• Split into smaller doses of ⅓ – ½ scoop and spread them throughout the day for 3–5 days while transitioning into ketosis.
• Use it as a pre-workout drink for focused energy before hitting the gym.
• Add a scoop to coffee and smoothies in the morning to boost mental performance.
• Use it anytime you need clean energy without the jitters of caffeine.

You can take Perfect Keto Base daily. If you’re new to exogenous ketones, start small (¼ scoop) and slowly increase the volume until you’re taking an entire scoop.

Take ketones any time you want an energy boost, such as for performance at work or before a workout. Because of that boost, we recommend that you avoid taking ketones before bed.

Perfect Keto Nut Butter

The nut butter is perfect on its own or when added to your favourite recipes and smoothies. It can be blended with smoothies, drizzled warm over a keto mug cake, or spread onto a keto bar. It is also a great camping food and perfect for travel.

• Store it in the fridge for a firmer consistency.
• Knead the package well before consuming to ensure the ingredients are mixed well.
• If using the squeeze packaging, it may be necessary to suck the product out.
• For a tasty treat, try warming it up a little before consuming.

Perfect Keto Electrolytes

This supplement is especially important for those on a keto diet, as ketogenic diets can strip the body of key minerals and electrolytes. By taking Perfect Keto Electrolytes, you can help prevent unwanted side effects such as dehydration, altered mood, fatigue, constipation, cramps, brain fog, and headaches (also known as the keto flu).

Perfect Keto Pre-workout

Perfect Keto Perform Pre-Workout is a keto-friendly pre-workout powder that can be mixed with water or a sports drink. It is designed to fuel and support any type of workout while on the ketogenic diet.

Each scoop of the powder contains a powerful mix of amino acids, MCTs, ketones, and caffeine. It is designed to give you a clean energy boost and help with muscle growth.

• BHB (Beta-Hydroxybutyrate): The first ketone body that kicks the metabolic state of ketosis into action, providing energy for your body and brain.
• MCTs (Medium-Chain Triglycerides): Provide fast and sustained energy, help with appetite suppression, metabolism, weight loss, and cognitive function.
• Creatine: Supports bone and muscle strength, heart and brain protection, performance, and lean body mass. It increases the body's ability to produce energy fast through cellular hydration.
• BCAAs (Branched-Chain Amino Acids): Promote muscle growth and preservation and help prevent fatigue, especially for those new to the ketogenic diet and an active lifestyle.
• Beta-Alanine: Added for its muscular and cardiovascular endurance benefits. It buffers acidosis in muscles and promotes muscle endurance and power output during training.
• L-Citrulline: Included to help with endurance and prevent muscle soreness. It improves blood flow and nitric oxide activity in the body.
• Green Tea Caffeine: Provides a boost of energy and focus without the negative side effects of regular caffeine, such as increased blood pressure and heart rate.

To use Perfect Keto Perform Pre-Workout, it is recommended to start with 1/2 scoop and work your way up to 1 scoop or more, depending on your needs. Mix it with 8-10 ounces of water or your favorite low-carb beverage, 15-30 minutes before exercising. If you are working out for more than an hour, use 1/2 scoop per hour.

Frequently asked questions