Keto-Friendly Bread: Is 647 Bread Suitable For Your Diet?

Schmidt Old Tyme 647 Bread is a low-carb, low-calorie, high-fibre bread that is often touted as a keto-friendly option. With 6 grams of net carbs, 40 calories, and 7 grams of fibre per slice, it has a similar taste and texture to traditional bread. However, some people may experience increased gas and bloating due to the high fibre content.

Schmidt Old Tyme 647 Bread is keto-friendly

With 6 grams of net carbs, 40 calories, and 7 grams of fibre per slice, Schmidt Old Tyme 647 Bread helps reduce calories and net carbohydrates by almost half compared to a similarly-sized slice of traditional wheat bread. The amount of fat, protein, and sugar is similar to that of regular bread, and it tastes just like regular bread, too!

The high fibre content in Schmidt Old Tyme 647 Bread can be beneficial for preventing post-op constipation. However, it's important to note that too much fibre, especially from added sources, can increase gas and bloating in some people.

The bread is also free from artificial preservatives, colours, flavours, and high-fructose corn syrup. It's a fresh, tasty, and healthier alternative to traditional bread, perfect for those watching their carb intake or following a keto diet.

You can find Schmidt Old Tyme 647 Bread in stores, including Walmart, and it's available in a variety of options, such as White Bread, Cinnamon Raisin Bagels, Everything Bagels, Italian Hoagie Rolls, Plain English Muffin, and Multigrain Bread.

It has 6g net carbs per slice

Schmidt Old Tyme 647 Bread is a low-carb, low-calorie, and high-fibre bread option. It has 6g net carbs per slice, half the amount of a similarly-sized slice of traditional wheat bread. This makes it a good option for those following a keto diet.

The bread has a nutrition profile of 6 grams of net carbs, 7 grams of fibre, and 40 calories per slice. It is said to have the same taste and texture as its higher-carb counterparts, making it a great alternative for those watching their carb intake.

While the 647 bread is a good option for those looking for a low-carb bread, it's important to note that it may not be suitable for everyone. The fibre content, for example, comes mostly from added or modified sources, which can increase gas and bloating in some individuals. Additionally, for those who want to include more vegetables in their diet, this bread may not be the best choice as it could mean sacrificing veggie intake for bread.

Overall, Schmidt Old Tyme 647 Bread is a good keto-friendly option for those who want to enjoy the taste of bread without the carbs. However, as with any food, moderation is key, and it's important to ensure that it fits within your daily macros and overall health goals.

It's lower in calories than traditional bread

A keto diet is a low-carb, high-fat diet. Bread is often one of the hardest foods to give up on a low-carb diet, but Schmidt Old Tyme 647 Bread is a low-calorie alternative to traditional bread.

A slice of 647 bread contains 40 calories, compared to a similarly-sized slice of traditional wheat bread, which contains almost double that amount. The 647 bread also has a higher fibre content and lower net carbs, at 6 grams per slice.

The Schmidt Old Tyme 647 range includes bread, rolls, and English muffins, all of which are said to have the same taste and texture as their higher-carb counterparts. The calorie and carb content per serving is higher for some items, like the rolls and English muffins, but overall, the 647 range is a low-calorie alternative.

The 647 bread is also free from artificial preservatives, colours, flavours, and high fructose corn syrup. It is a good option for those following a keto diet, as it is lower in calories and carbs, while still providing a similar taste and texture to traditional bread.

However, it is important to note that the fibre content of 647 bread comes largely from added or modified sources, which can cause increased gas and bloating in some people. As such, it is recommended that this bread be consumed occasionally rather than as a staple in the diet.

It's higher in fibre than traditional bread

Schmidt Old Tyme 647 Bread is a low-carb, low-calorie, high-fibre bread. With 6 grams of net carbs, 40 calories, and 7 grams of fibre per slice, it contains less than half the calories and net carbohydrates of a similarly-sized slice of traditional wheat bread.

The high fibre content of 647 Bread is notable, as it offers significantly more fibre than traditional bread. This makes it a beneficial option for those seeking to increase their fibre intake. Fibre is an essential component of a healthy diet, aiding in digestion and promoting regularity. It can also help lower cholesterol levels and control blood sugar spikes after meals.

However, it is worth noting that much of the fibre in 647 Bread comes from added or modified sources. While this added fibre can be beneficial for preventing constipation, particularly for those who have undergone surgery, it may also lead to increased gas and bloating in some individuals. As such, it is recommended to include this bread in your diet occasionally rather than making it a staple.

The higher fibre content in 647 Bread also impacts the overall calorie calculation. While the bread is marketed as having 40 calories per slice, this calculation is based on net carbs and does not account for the full caloric impact of the fibre. As a result, the actual calorie count may be higher, depending on how your body processes the different types of fibre.

In conclusion, Schmidt Old Tyme 647 Bread is a low-calorie, low-carb bread option that offers significantly more fibre than traditional bread. This makes it a beneficial choice for those seeking to increase their fibre intake and manage their carbohydrate and calorie consumption. However, due to the potential for digestive side effects and the possibility of higher calories, it is best enjoyed in moderation as part of a balanced diet.

It's available in a variety of options

647 Bread is a low-carb, low-calorie, and high-fibre bread alternative. It is available in a variety of options, including:

Bread

• Multigrain
• White

Bagels

• Cinnamon Raisin
• Everything

Rolls

• Italian Hoagie
• Long Rolls
• Sandwich Rolls

English Muffins

• Plain
• Cinnamon Raisin

The bread is named for its nutritional profile: 6 grams of net carbs, 40 calories, and 7 grams of fibre per slice. It is a healthier alternative to traditional bread, as it contains lower carbs and higher fibre. It is also free from artificial preservatives, colours, flavours, and high fructose corn syrup.

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