Aunt Millie's Bread: Keto-Friendly Or Not?

Aunt Millie's Live Carb Smart Bread is a low-carb, low-sugar bread that is perfect for those following a low-carb lifestyle. The bread is keto-friendly and contains no high fructose corn syrup. It comes in a variety of flavours, including white, wheat, 5 seed, honey wheat, and cinnamon swirl. The bread has 11g of total carbohydrates and 0g of added sugars per serving.

Is Aunt Millie's bread keto-friendly?

Aunt Millie's Live Carb Smart Bread is a low-carb, low-sugar bread that is perfect for those following a low-carb lifestyle. The bread is an excellent source of fiber and contains no high-fructose corn syrup. The new formula for this bread contains 1g of Allulose. The Live Carb Smart range is marketed as a great option for those following a Keto lifestyle or Keto diet.

The range includes:

• White Bread
• Wheat Bread
• 5 Seed Bread
• Honey Wheat Bread
• Cinnamon Swirl Bread
• Hamburger Buns
• Hot Dog Buns
• Hawaiian Dinner Rolls
• Bagels
• Everything & More Bagels
• English Muffins
• White Twin Pack

The Total Carbohydrate content per serving (14 per container) is 11g, with 0g of added sugars. The bread is also low in fat, with 0g of Polyunsaturated and Monounsaturated Fat.

The Live Carb Smart range is available in a variety of flavors and forms, providing a keto-friendly option for those looking to reduce their carb intake without compromising on taste and convenience.

Carb and sugar content

Aunt Millie's Live Carb Smart Bread is a low-carb, low-sugar bread. It is perfect for those following a low-carb lifestyle or keto diet. The bread is an excellent source of fiber and contains no high-fructose corn syrup. The new formula for this bread contains 1g of Allulose.

The total carbohydrate content per serving is 11g, with 0g of added sugars. The bread is made with resistant wheat starch, wheat gluten, yeast, wheat protein isolate, allulose, and oat fiber. It also contains a small amount of ingredients such as inulin, soybean oil, salt, vinegar, and preservatives, which add trivial amounts of sugar.

Aunt Millie's Live Carb Smart Bread comes in a variety of options, including White, Wheat, 5 Seed, Honey Wheat, Cinnamon Swirl, Hamburger Buns, Hot Dog Buns, Hawaiian Dinner Rolls, Bagels, and English Muffins. Each option is designed to provide a great-tasting, low-carb alternative to regular bread, making it a good choice for those watching their carb intake or following a keto diet.

The bread has received positive reviews from customers, with many appreciating its taste and texture. It is important to note that the nutritional information provided is based on the product's packaging, and the website may not always have the most current information. Therefore, it is recommended to check the package for the most accurate and up-to-date nutritional facts and ingredient information.

Ingredients

Aunt Millie's Live Carb Smart Bread is a low-carb, low-sugar bread that is perfect for those following a low-carb lifestyle. It is an excellent source of fibre and contains no high-fructose corn syrup. The bread comes in a variety of flavours, including:

Live Carb Smart White Bread

The first five ingredients of this bread are water, resistant wheat starch, wheat gluten, yeast, and wheat protein isolate. It also contains allulose, oat fibre, inulin, soybean oil, salt, vinegar, calcium propionate, potassium chloride, guar gum, dextrose, corn starch, natural flavour, sorbic acid, soybean oil (hydrogenated), ascorbic acid, wheat starch, and natamycin.

Live Carb Smart Wheat Bread

This variety has the same first five ingredients as the white bread, but also contains wheat bran.

Live Carb Smart 5 Seed Bread

The first five ingredients of this bread are resistant wheat starch, water, wheat gluten, yeast, and wheat protein isolate. It also contains allulose, oat fibre, inulin, brown flax seeds, golden flax seeds, hulled sesame seeds, black sesame seeds, sunflower seed kernels, soybean oil, vinegar, salt, calcium propionate, potassium chloride, guar gum, dextrose, corn starch, natural flavour, sorbic acid, soybean oil (hydrogenated), ascorbic acid, wheat starch, and natamycin.

Live Carb Smart Honey Wheat Bread

Although I cannot find a full list of ingredients for this variety, it is likely to be similar to the other breads in the range, with the addition of honey.

Live Carb Smart Cinnamon Swirl Bread

Unfortunately, I cannot find a list of ingredients for this bread, but it is likely to contain cinnamon and other spices.

Please note that all varieties of Aunt Millie's Live Carb Smart Bread contain wheat and sesame ingredients and may contain traces of nuts.

Other products in the range

Aunt Millie's Live Carb Smart Bread is a low-carb, low-sugar bread that is perfect for those following a low-carb lifestyle. The bread is an excellent source of fiber and contains no high-fructose corn syrup. The range offers a variety of bread types, including:

• White Bread
• Wheat Bread
• 5 Seed Bread
• Honey Wheat Bread
• Cinnamon Swirl Bread
• Hamburger Buns
• Hot Dog Buns
• Hawaiian Dinner Rolls
• Bagels
• Everything & More Bagels
• English Muffins
• White Twin Pack

The Live Carb Smart range is a great option for those watching their carb intake and looking for keto-friendly options. The bread contains resistant wheat starch, wheat gluten, yeast, and wheat protein isolate, among other ingredients. It has 0g of added sugars and 11g of total carbohydrates per serving.

Aunt Millie's Live Carb Smart Bread comes in a variety of pack sizes, including single loaves, 3-packs, 6-packs, and 12-packs, making it convenient for those who want to stock up on their favourite keto-friendly bread.

Where to buy

Aunt Millie's bread products are widely available across the United States. To find a store near you that sells Aunt Millie's bread, you can use the store locator on their website. Simply choose the product you are interested in and enter your city, state, or zip code to find a retailer near you.

Aunt Millie's bread products can also be found at various grocery store chains and retailers across the country. Some of these retailers include:

• Kroger
• Meijer
• Walmart
• Target
• Aldi
• Sam's Club
• BJ's Wholesale Club
• Costco
• Dollar General
• CVS Pharmacy

It is recommended to call your local store or use their website to check product availability, as not all locations may carry the full range of Aunt Millie's products.

In addition to these retailers, Aunt Millie's bread can also be purchased online through various e-commerce platforms, such as Amazon and Instacart. These platforms offer convenient delivery or pickup options, making it even easier to get your favorite Aunt Millie's bread products.

Remember, the availability of Aunt Millie's bread may vary by region, so using their store locator or checking with your local retailer is the best way to ensure you can find the products you are looking for.

Frequently asked questions